Thriving Family Podcast

Fill your cup episode with B+T to remind you to take care of yourself first.  B+T catch up after Tereza gets back from vacation... finding herself in need of another vacation... We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in. Join our membership: https://www.calmparent.net/thriving-family-podcast-membership I...

B+T interview functional naturopathic physician Dr. Pam about anxiety.  Barbara shares a personal story. They discuss current stats for anxiety in adults and children, the main causes of anxiety and related nutrient deficiencies, what to watch for and when medication is required – tips to help make it more manageable for parents and children – and so much more! A super important episode if yo...

Fill your cup episode with B+T to remind you to take care of yourself first. B+T interview wellness consultant and digestive health expert, Michal Ofer. Michal is a Functional Nutrition Consultant with a Bachelor of Science Degree, and is further educated and accredited through many institutions including the Certified Coaches Federation, the Institute for Functional Medicine, The Institute for In...

B+T talk about their summer plans for vacation & keeping the kids busy with summer camp and other things. They share must know tips from the experts that help make sure everyone's summer bucket gets filled in your family this year. Plus teachable moments to help your kids develop important life skills that also support you as a parent and the whole family! We’re here for you! So please leave a...

Fill your cup episode with B+T to remind you to take care of yourself first. Tereza introduces the episode where she talks about the type of Mom she is not. She and Barbara get into what type of parents they really are, and how important it is to give yourself grace as a parent. We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're in...

B+T welcome everyone to summer and chat about family vacays! Barbara, who recently moved to the Pacific Northwest, shares what she learned on a recent trip. Tereza talks about the important balance her family thrives with. They discuss the things that make a successful family vacation, including helpful ideas from the incredible Brené Brown.     We’re here for you! So please leave a...

Fill your cup episode with B+T to remind you to take care of yourself first.  Barbara shares her new mantra, and asks Tereza about her mantras – and the mantras her kids use! We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in. Join our membership: https://www.calmparent.net/thriving-family-podcast-membership IG:...

B+T interview functional naturopathic physician Dr. Pam.  She spills about her experiences as a parent, client stories, and about her favorite type of patient! Dr. Pamela Smith, ND lives with her husband and son in Canada. Her clinic offers a family practice, where she combines science-based natural medicine with conventional medical therapeutics. This supports a balanced and preventative lif...

Fill your cup episode with B+T to remind you to take care of yourself first.  Barbara shares one of the most helpful things she’s ever heard as a parent. We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in. Join our membership: https://www.calmparent.net/thriving-family-podcast-membership IG: https://www.instagram...

Welcome to the first episode of Thriving Family Podcast! B+T jump right in to discuss the challenges they’ve faced as Mothers. It's not a first date kinda conversation!  Parenting can be hard and this podcast is all about the stuff you don’t always see on social… topics that not everyone wants to chat about like postpartum depression or hard conversations with your older kids. We’re here for you!...

Welcome to Thriving Family Podcast by Calm Parent (calmparent.net) -- we handle the topics no one talks about and offer a supportive space to fill your cup and elevate your life! Meet your hosts Barbara Stratte and Tereza Fonda. First episode will be available June 28th. We offer real, raw and impactful interviews with Dr. Pam and other incredible guests. From sleep deprivation to tough conversati...