Thriving Family Podcast

Minisode with B on resilience and building and maintaining healthy relationships and so much more. With a generation of over achievers and never feeling like we are enough, do enough, have enough... it leads us to depression, loneliness and anxiety. This episode is full of good news on how to build resilience with close relationships that you have outside the home. Research shows that a child's re...

Snippet from part of one of our most popular episodes from season 1 where B+T interview Nicole Jaques. Nicole is the CEO of the Jaques house, a wife, mom of two, home cook, and avid entertainer. She was born in NYC, spent her teenage years in Sonoma, California, and now resides in Oregon. Nicole shows us how to make life a little more delicious through easy-to-follow recipes, cleaning hacks, hosti...

Fill your cup episode with B+T to remind you to take care of yourself first, with Marilee and Paul Kostadimas, the founders of Spotlight Sojourns. They are travel partners in life, through life, for life. Meaningful travel is part of their story from the very beginning. They met as graduate students on an archaeological dig in Paros, Greece, got engaged in Rome, Italy, and married in San Francisco...

B+T welcome back Holistic Nutritionist and Toxins Specialist Brooklynn Heck about the toxins in your home that you might not know about but they're dangerous for your health! It can be hard with all of the confusing labels and long list of ingredients full of words you can't even pronounce. We love Brooklynn's easy and realistic approach to phasing out the bad things to help keep famil...

B+T minisode where T gets into harvest moon and the importance of being conscious about who and what we're surrounding ourselves with. Listen to B's episode on friendship: https://podcasts.apple.com/us/podcast/66-real-talk-on-making-friends-as-a-mom-and-who/id1622289300?i=1000625550981 Get the Journal to Joy and check out our other Thrive Journals now:⁠ ⁠https://www.calmparent.net/thrive-journals⁠...

B+T are so excited to introduce Thrive Retreats, the Mom New Year and Thrive Journals! B interviews an attendee at the retreat. Link below to join our membership & get on the list for our next retreat! Get the Journal to Joy and check out our other Thrive Journals now: ⁠ https://www.calmparent.net/thrive-journals ⁠ . Perfect to give as a gift! We’re here for you, so please leave a review in th...

Minisode with B+T on Momprenuers and your next step toward a new hobby or maybe a new venture. B shares a story about a soaring eagle and Mom power pod. Get the Journal to Joy and check out our other Thrive Journals now: ⁠ https://www.calmparent.net/thrive-journals ⁠ . Perfect to give as a gift! We’re here for you, so please leave a review in the comments with topics that would be helpful to you a...

B+T interview the lovely Sharifa Samora on fashion, beauty and Motherhood. She describes herself as a millennial stay at home mom of three little kids and a wife to an amazing husband BUT also has a career as former model turned blogger and digital creator. She offers effortless style inspo, is a beauty & skincare enthusiast, and a luxury bagaholic. Find out more about Sharifa on her webiste: http...

Fill your cup episode with B+T to remind you to take care of yourself first, with Pelvic Floor Physiotherapist Lucia Mathieson. Check out our other episodes with Lucia about how to now pee your pants and the importance of pelvic floor health for women at every age, including when to take your teenager daughters to a pelvic floor specialist. They talk about things like painful periods and pain duri...

B+T interview modern feng shui expert and author Kristina Hollinger on feng shui for your home and life part 2. Kristina's approach to *manifesting* with feng shui is modern, simple and effective. She is a Red Ribbon Professional Member of the International Feng Shui Guild. Most recently, Kristina joined forces with interior designer Alison Victoria on HGTV’s  Windy City Rehab . She is also an...

B+T interview modern feng shui expert and author Kristina Hollinger on feng shui for your home and life. Kristina's approach to *manifesting* with feng shui is modern, simple and effective. She is a Red Ribbon Professional Member of the International Feng Shui Guild. Most recently, Kristina joined forces with interior designer Alison Victoria on HGTV’s  Windy City Rehab . She is also an affili...

B+T have an end of summer catch up and chat about their summer takeaways, new hobbies & mantras for the beginning of the Mom New Year. Plus learn more about our upcoming retreats and journals bc we're so excited to be sharing these amazing offerings with our community! Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as...

Fill your cup episode with B+T to remind you to take care of yourself first with Beth Rooney & Christine Fiske of the Abundant InvestHer. Listen to our other episodes with Christine and Beth and learn more about them here: How to become an abundant investor: https://podcasts.apple.com/in/podcast/50-how-to-become-a-more-abundant-investher-with/id1622289300?i=1000617974692 Follow on IG: @the_abu...

Minisode with B+T on making up in relationships. Not just the day-to-day mistakes but the super helpful tip from Parenting Educator Nanette Brown for making up after a mess up. Bc we all say things we don't really mean sometimes when things are stressful or in a conflict situation. Listen to Episode 14 for more about this topic: https://podcasters.spotify.com/pod/show/calm-parent/episodes/Epis...

B+T have an end of summer catch up and chat about their summer takeaways, new hobbies & mantras for the beginning of the Mom New Year. Plus learn more about our upcoming retreats and journals bc we're so excited to be sharing these amazing offerings with our community! Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as...

Real talk with B (and T) about community, friendship and who we're spending out time with! Moms need community and connection and we need to make sure we are mindful that we do this with the "right" people. In this episode Barbara shares her rough route to learning how to have boundaries and receive the core friends that fill her up, not leave her empty and not feeling enough. We all...

Fill your cup episode with B+T to remind you to take care of yourself first, with Kara Osburn. She was pregnant at the time of this interview and now has an adorable baby boy! Kara is a registered dietitian nutritionist passionate about helping clients recover from disordered eating and eating disorders. Kara recovered from anorexia nervosa after 10+ years so she knows this journey is anything but...

Minisode with B+T on something that helps parents and families thrive. Subscribe for more! These ideas are from Parent Educator Paige Dunbar. Find our more and listen to our episode with her here: https://podcasts.apple.com/ca/podcast/episode-36-part-1-navigating-eating-disorders-disordered/id1622289300?i=1000584104747 We’re here for you, so please leave a review in the comments with topics that w...

B+T interviews Cari Rose on having a more healthy, concious divorce and maintaining a loving and supportive environment for our children. or more on Tereza's family, including blended family, listen to this episode: https://podcasts.apple.com/ca/podcast/episode-11-what-i-paid-an-expensive-psychologist-to/id1622289300?i=1000574774389 . Cari is a Transformational Life and Business Coach known fo...

Minisode with B+T on something that helps parents and families thrive. Subscribe for more! We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night!  ⁠⁠⁠https://www.calmparent.net/sleep-well-every-night⁠⁠⁠  JOIN OUR MEMBERSHIP:  ⁠⁠https://www.ca...

Minisode with B+T on something that helps parents and families thrive. Subscribe for more! We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! ⁠⁠https://www.calmparent.net/sleep-well-every-night⁠⁠ JOIN OUR MEMBERSHIP: ⁠https://www.calmpare...

Fill your cup episode to remind you to protect your peace with Taqdees Razzaq, a for profit and not for profit business owner, philanthropist. motivational speaker and coach. Her inspirational story and initiatives help to raise vibrations and equip women entrepreneurs to step forward just like her, and other phenomenal women like Mother Theresa, Oprah and Cathy Heller who we talk about in this in...

Minisode parenting tips snippets from a few lives with B+T with the experts on reading to your kids over the summer, doing chores and other to do's for kids, and how to set boundaries and ensure people speak respectfully to you (important for parents and modeling for our kids). Listen to our interview with parent educator Nanette Brown: ⁠⁠https://podcasts.apple.com/au/podcast/33-keeping-connec...

B+T interview Phil Toran, co-founder of Hackees Lacrosse, on all things family fun to business strategy! Phil is one of three lifelong friends from New England with a shared passion for getting kids off of the couch, off of their screens and out the door! Check out ⁠https://hackeeslax.com/⁠ . Listen to part 1 of this episode:  https://podcasters.spotify.com/pod/show/calm-parent/episodes/57--Family...

B+T interview Phil Toran, co-founder of Hackees Lacrosse, on all things family fun to business strategy! Phil is one of three lifelong friends from New England with a shared passion for getting kids off of the couch, off of their screens and out the door! Check out https://hackeeslax.com/ . Follow on IG: https://www.instagram.com/hackeeslacrosse/ We’re here for you, so please leave a review in the...