Thriving Alcohol-Free with Mocktail Mom

Get excited because I'm diving into the refreshing world of non-alcoholic craft beers with BrewDog's Jordan Shippee! BrewDog began in Scotland back in 2007 and has expanded like crazy all over the world. Jordan, a BrewDog Sales Manager, is giving us a look into their strategy and how they’ve managed to stay so successful in a somewhat volatile market.   We discuss the different methods t...

Ever feel like the odd one out for skipping the booze at special events? Everyone wants to feel included, and Amethyst, the Non-Alcohol Spirits brand, has made this their mission. Today, my guest is Jane Harmon, the brand manager of Amethyst, who is sharing all about its evolution, from their inclusive concept to a community-centric favorite. You’ll learn how their incredible botanical-infused spi...

Join me as I discuss the world of alcohol use disorder among women with the fabulous Sarah Rusbatch. Sarah, a certified Health and Wellbeing Coach, Grey Area Drinking Coach, and all-around motivational speaker, is on a mission to help women transform their relationship with alcohol. Together, we uncover the shocking truth behind the 80% surge in alcohol dependency among women over the last three d...

Going alcohol-free is hard, but staying alcohol-free? Well, that's a whole different ball game. The good news is that my guest today has just the right words of wisdom to keep you going! JoAnne Pearce is the creative mind behind Mock-Ups Mocktails and Canada’s go-to guru for all things alcohol-free sipping. Like many of us, she found herself navigating life’s curveballs and taking a hard look...

Navigating social situations without alcohol can feel like walking a tightrope. But what about going on a trip without your usual support network? Sounds tough, right? Well, that's where Izzy van Zuilen steps in! As the founder of Sobertopia, she's all about sharing the tips and tricks that helped her on her own journey to sobriety. From reviewing drinks to organizing amazing sober retre...

In this episode, I had the privilege of interviewing Kim Bella, the remarkable founder of Sober is the New Cool, whose journey is truly inspiring. Kim's path to sobriety began when her son Matthew was diagnosed with epilepsy, prompting her to quit alcohol in solidarity with him. What started as a three-month challenge turned into 11 years of sobriety, during which she discovered a profound se...

Recently, it struck me just how much the sober scene has changed big time! And it's something that my latest guest, Laura Silverman, knows all too well. As an OG in the NA space, Laura's here to share her infectious enthusiasm and wisdom with us by walking us through the early stages of her sobriety journey, revisiting the days when mocktails weren't the norm. In our chat, Laura giv...

Embracing a life free from alcohol can feel like you're hiking alone up a huge mountain—but it doesn't have to be. Joining me is Lori Massicot, a fantastic certified life and sobriety coach and the amazing host of the To Fifty and Beyond podcast, dedicated to helping midlife women aged 35+ find freedom from alcohol. Lori is taking a stroll down memory lane and vividly sharing her own asc...

Step into the inspiring story of Kim Diguilio, a wife, mom, nurse, and dear friend in our community, who traded blurry regrets for a life of clarity without alcohol. Kim's journey, from a game-changing challenge to eye-opening revelations from "This Naked Mind," reveals the power of choosing sobriety with authenticity and purpose. Now, with three years of sobriety in her pocket, Kim...

Ever been at a crossroads, torn between the comfort of old habits and the challenge of personal growth? Well, join us for a chat with Jessica from A Sober Girl's Guide. She spills the beans on her seven-year sobriety journey, sharing the real deal on the enduring challenges and revelations of living alcohol-free. Jessica's story goes beyond kicking a habit—it's a raw exploration of...

When Meg Fee first whispered to the world, "You don't have to drink," she sparked a flame in the hearts of many seeking a path to sobriety. She joins us today, sharing her story from her first year sans alcohol to the radiant glow of impending motherhood. Meg, candid and inspiring, shares the intimate details of her journey - the triumphs of being a sober bride, the kinship found wi...

When Emma Newman poured her last drink, she had no idea that her path to sobriety would lead her to a world full of delicious mocktails, and continue after 97 months! Her story isn't just about saying 'no' to alcohol—it's about navigating new social landscapes, prioritizing self-care, and conquering your fears. In this latest episode, Emma brings to the table her candid experie...

Happy New Year and Happy Dry January! Whether you're diving into this podcast for the first time, already on the alcohol-free journey, or just sober-curious, I'm thrilled to have you join us. Going alcohol-free has been a game-changer for me, and as I mark over three incredible years of clarity and wellness, I'm excited to bring you along for the ride. In this episode, let's ca...

Welcome friends to an end-of-the-year celebration! Reflecting on this journey through 2023, I've accomplished so much with your overwhelming support. And in the spirit of celebration, I’m taking a moment to celebrate all of the wins from this past year, and give you a sneak peek of what’s to come in 2024 - trust me, you’re not going to want to miss it! Also included in this episode is a speci...

Imagine exchanging your favorite cocktail for a non-alcoholic beverage and discovering a world full of flavor, community, and a healthier, happier you. That's exactly what our guest, Rob Theodorow, owner of Generation NA non-alcoholic bottle shop, did. He bid farewell to booze and embraced an alcohol-free lifestyle, finding joy in simple moments, rediscovering old hobbies, and opening up a th...

Have you ever paused to consider the role of alcohol in your life and how it's portrayed in popular culture? My guest did exactly that, and it changed her life! Join me in a thought-provoking conversation with Amy Leahy, the brilliant mind behind Happier Hour Starts Now. Amy walks us through her personal journey of embracing sobriety, unraveling the intricacies of gray area drinking, and chal...

Get ready to dive into a lively conversation bursting with laughter, mixology magic, and uplifting inspiration alongside the fabulous mocktail queen, Natalie Battaglia! All the way from the Land Down Under, Nat's here to light up your day with her incredible journey of riding the waves of alcohol use and her unwavering determination to break free, all shared with a wonderful blend of warmth,...

Exciting news, friends! I have the pleasure of introducing Jessa Frances, the founder of Untoxicated and the authority on non-alcoholic beverages. Jessa shares with us her fascinating journey into this holistic realm and how she’s using her expertise to help clients and consumers find their perfect non-alcoholic drink match. If you've dreamed of enjoying a refreshing drink that gives you a bu...

Ever wonder what it takes to turn your life around and conquer addiction? Look no further! Me and my fantastic guest Rachel - known as Sober in Central Park on Instagram - share a profoundly personal and inspirational conversation that's sure to leave you feeling inspired. Rachel opens up about her journey to an alcohol-free life and how she turned her challenges into a hard-won victory, ulti...

Have you ever wondered how much potential lies within you, hidden beneath the numbing effects of alcohol? Today, we're exploring this with the inspiring Heather Lowe, the creator of 'Ditched the Drink', and a beacon of sobriety for almost six years. Heather, a testament to the transformative power of an alcohol-free lifestyle, shares her journey from self-doubt to self-discovery, ou...

Step behind the bar and discover how a New York bartender and bar owner shook up her life by embracing sobriety, all while shaking up some seriously delicious mocktails! Join us on a journey with our guest, Paige, from Sober and Funky, who transformed her life after choosing an alcohol-free lifestyle back in 2015. She'll walk you through her move to Austin, Texas, her passion for creating del...

Hey friends! I'm back from vacation, and it's time to check in as we wrap up the month of October and gear up for Halloween! You know, Halloween can be a spooky season for some folks with all the drinking traditions. I remember strolling through the neighborhood with my kids for trick-or-treating while sipping on some wine. But here's a little reminder – you can still have a blast t...

Ready to shake things up? Join us as we stir up an intriguing conversation with Chris Tunstall, the co-founder of A Bar Above. With 15 years of bartending under his belt, Chris and his wife Julia are redefining the world of mixology with their innovative barware and insightful courses. Discover how this dynamic duo is crafting an elevated drink experience, whether you're a budding mixologist...

Get ready to hear the unfiltered story of Lucy, our incredible guest known as the Sober Brown Queen. Together, we trace her journey from a mom and nurse manager who relied on alcohol to overcome loneliness and stress to an individual now thriving in sobriety. I promise, her story will challenge your perspectives, inspire you, and make you rethink the power of authentic connections in overcoming ad...

Ready to celebrate sobriety and embrace a life without alcohol? Join me for an honest and heartfelt exploration into sobriety with Courtney Anderson, a sober life coach, author, podcast host, and the visionary behind Sober Vibes and National Sober Day. In this episode, Courtney and I break down the stigma and shame around addiction and recovery, and the importance of recognizing National Recovery...