Thrive with Nicole

Full Moon Reading in Virgo ♍ with Archangel Metatron Theme: Honour Your Sensitivity Happy Full Moon Beautiful Souls! Welcome to Archangels & Astrology A Monthly Reading to support your sensitive energy in the full moon energy. A unique reading that is designed with your sensitive energy in mind. Archangel Message in sign of the full moon | Virgo | Archangel Metatron What does your inner child...

In this episode I continue to share my experiences as an Additional Needs Parent... Something I found to be so very important for my healing and provided great growth, healing and empowerment was acknowledgement. "It is happening to you too" In this episode: How learning to acknowledge this is my journey too was healing and empowering How I started to acknowledge the depth of my role as...

"It was the year 2014 and our whole world was turned upside down, both of our girls experienced traumatic medical events and as their mum I was dealing with it all. "I want to preface this with both of our girls are now young adults and are healthy and thriving.... In this episode: I share with you my story as an Additional Needs Mum The toll this important role took on me and my physica...

Full Moon Reading in Aquarius with Archangel Uriel ♒Theme: The Power of Your LightHappy Full Moon Beautiful Souls! Welcome to Archangels & Astrology A Monthly Reading to support your sensitive energy in the full moon energy. A unique reading that is designed with your sensitive energy in mind. Archangel Message in sign of the full moon | Aquarius | Archangel Uriel What does your inner child n...

How to know it is time to seek support Continuing our Q&A series on Holistic Counselling, another question I get asked is: “How do I know it is time to seek support?” Many of my clients and the niche I work in have a common thread and that is an inner strength like no other. This inner strength means a natural inkling to do things alone. Do you find yourself doing everything yourself? If you a...

This is a Q&A episode and I am answering a popular question that was sent in by one of my listeners, and that is: What Can You Expect in a Holistic Counselling Session? Making the decision to seek out support isn’t an easy thing to do and I want to make it feel as safe as possible for you. In this episode I am going to give you a sense of what the experience will feel like for you… In this epi...

This is a Q&A episode and I am answering a popular question that was sent in by one of my listeners, and that is: What is Holistic Counselling? A popular question I get asked is “what is holistic counselling and how does it differ from traditional counselling? ”Holistic Counselling is an approach that incorporates mind, body and soul. I believe seeing you as a whole being is so important to yo...

Full Moon Reading in Capricorn with Archangel Azrael ♑Theme: You don't have to do it alone Happy Full Moon Beautiful Souls! Welcome to Archangels & Astrology A Monthly Reading to support your sensitive energy in the full moon energy. A unique reading that is designed with your sensitive energy in mind. Archangel Message in sign of the full moon | Capricorn | Archangel Azrael What does yo...

The Emotional River, a flow within you... Your emotions are very much like a river flowing, their job is to flow through you and just like in a river when there is an obstacle they will try to go around but when they can’t they will build up.  This build up can then feel for you like you are drowning under the weight of your emotions, like a river that overflows and the riverbanks start to give wa...

People pleasing is the act of honouring the needs of others.   People pleasing has become a bit of a buzz word in recent times and along with that it has been tainted with negativity.   If you have been hanging out with me for a while, you will know I tend to look at things a little differently. People pleasing is no different.  Let me start with my own personal experience with people pleasing. In...

"Independence can be a learned behaviour" In a previous episode “Is Your Independence a Trauma Response?” I shared that “Experiencing trauma can cause you to do whatever you need to, to feel safe and sometimes that includes shutting yourself off, building that wall and the only person you rely on is YOU.” An extension to that is also that independence can be a learned behaviour, as child...

"I Just Can't Meditate" - Every New Meditator Have you ever said “I just can’t meditate, my mind won’t stop”? Don’t worry I’ve got your back, so many of my clients have said this to me, when I set them homework of meditating every day. The look of fear on their face is priceless, like I have asked them to give me their first born child. Don’t worry I will never ask for your first bo...

Full Moon Reading in Sagittarius with Archangel Raguel ♐Theme: It is time for personal justice Happy Full Moon Beautiful Souls! Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy. A unique reading that is designed with your sensitive energy in mind. Archangel Message in sign of the full moon | Sagittarius | Archangel Raguel What does y...

"Chronic stress is stress that lasts weeks, months or even years" When I think about chronic stress it reminds me of that saying… “ God never gives you anything more than you can handle” My response is always just because I look like from the outside I can handle anything, doesn’t mean it is easy.  On my journey as a mum to a child with additional needs, our eldest daughter was diagnosed...

Energetic wellbeing is an important part of your Spiritual wellbeing.  Your energy field is your connection between heaven and earth, it allows you to connect both with the spirit world and our earthly world. With such a big and powerful job, looking after your energetic wellbeing is very important. In this episode: 3 aspects of your energetic wellbeing How to cleanse your energy How to heal your...

Emotional Wellbeing - Is it really all that important? In two words I am going to answer that for you - HELL YEAH! Let me tell you why…Each of us has three parts to our overall wellbeing: Physical wellbeing Emotional wellbeing Spiritual wellbeing I have a Venn diagram that can help you to further understand our overall wellbeing over on my blog.  In this episode: 3 types of wellbeing The importanc...

In my role as a Professional Counsellor and specialising in Empathy Burnout, I know having the tools to support your sensitive children will help to relieve some burden from you. In this episode I talk to you about how you can support your sensitive child/children and share with you 4 strategies to empower you to do just that. In this episode: *My personal experience growing up in a family of non-...

Full Moon Reading in Scorpio with Archangel Jeremiel ♏Theme: Change Starts Within Happy Full Moon Beautiful Souls! Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy. A unique reading that is designed with your sensitive energy in mind. Archangel Message in sign of the full moon | Scorpio | Archangel Jeremiel What does your inner child...

As a Highly Sensitive Person and/or Empath there is a high liklihood that you also have one or more sensitive children. As you know all too well yourself with sensitivity can come anxiety. In this episode I wanted to guide you through childhood anxiety, learning what to look for in your child. In this episode: My personal experience with the misconception of anxiety Types of childhood anxiety Sign...

Disclaimer – I am not a medical professional and I am not recommending you change your medications in any way, please speak to your doctor before considering changing or stopping any medications. Anxiety as a HSP feels different... In this episode I share with you my very own experience with anxiety as a HSP and also my personal experience taking an antidepressant as a highly sensitive person. Thi...

"I JUST DON'T KNOW I CAN'T DECIDE" This is what my mum said when I asked her what I should name this episode... Without even realising it she had made a decision about the title of this week’s blog. This actually happens a lot we make decisions without even realising it, and as we saw here not making a decision, is making a decision. So what is the inability to make a decision...

We all wear masks to show the outer world who we are.  There is only one person who knows the true you, and that is your inner self. The mask wearing for the outer world can disconnect you from your inner self, and you forget who she is. It is time to re-establish a connection with her. Connection is the energy between two people, how you connect with another person has a lot to do with the energy...

Full Moon Reading in Libra with Archangel Jophiel ♎ Theme: Believing in yourself for yourself Happy Full Moon Beautiful Souls! Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy. A unique reading that is designed with your sensitive energy in mind. Archangel Message in sign of the full moon | Libra | Archangel Jophiel What does your in...

Living with stress is normal Maybe an unpopular opinion, but one I stand by and know it will be a gift of sorts to you.  I have spent so much of my adult life in particular and even more so as a mum, trying to live stress free. As that was the societal goal: “you should find ways to eradicate stress from your life”  It took a while but I eventually came to a place of acceptance, as a mum to a chil...

Empathy Burnout series continues.... 1. What is Empathy Burnout 2. The causes of the symptoms of empathy burnout 3. The symptoms of empathy burnout The symptoms of empathy burnout can be very sneaky, you may not see them coming.  It is a slow build and can very easily be deceiving, it will sneak up on you and before you know it you are experiencing symptoms that you don’t understand. You may find...