Thrive TV Show

IN THIS EPISODE YOU'LL DISCOVER:  1.  Negotiation is an everyday thing  2.  How to ask for exactly what you want and get it  3.  How to get good at negotiation ABOUT ELDONNA Eldonna Lewis Fernandez is a retired Air Force veteran with 23 years of honorable military service.  As a Contracts Specialist in the Air Force and Contracts Negotiator and Manager after retiring, Eldonna has negotiated h...

IN THIS EPISODE YOU'LL DISCOVER:  1. Why relationships often fail  2. The 3 keys to lasting love  3. The one question to regularly ask your partner ABOUT KAREN: Over the past 5 years, Karen Strang Allen has helped hundreds of single women across North America feel great about themselves, create a life they love, and attract loving relationships.   Widowed at 22 and separated at 35, Karen know...

IN THIS EPISODE YOU'LL DISCOVER: 1.      It's your choice how you approach your life and how you want to live it 2.      Why you need to focus on daily processes and not end goals, to live better, be truer to yourself and ultimately achieve more 3.      What to focus on instead of your to-do list to manage stress and be better role-model to your children. ABOUT RACHEL: Rachel Lewis is Fo...

IN THIS EPISODE YOU'LL DISCOVER:  What are the main causes of Self-Sabotage?  Why do we do the reverse of what we know we should be doing?  Learn the 3 Step-System to reprogram your brain to avoid it.  ABOUT NATHALIE: We know exactly what to do, and yet, do the reverse. Nathalie is the Expert with a Proven System to reprogram your brain and get you transformational results. Founder of the THI...

IN THIS EPISODE YOU'LL DISCOVER: 1 The genetic and natural basis for strengths. 2 The importance of leaning into your strengths as the fastest way to progress, and create better health. 3 Be aware of others' natural strengths to better communicate and collaborate, from work to family! ABOUT CAM: Dr Cam has spent the last decade furthering his knowledge and skills so as to promote health...

IN THIS EPISODE YOU'LL DISCOVER: 1.Trends we are seeing in the developmental changes in children growing up in today's technology focused world 2. How we can transform classrooms and teaching practices to meet the needs of today's students while also meeting learning requirements and expectations 3. What you can you do at home to best support your children MORE ABOUT AMY: Amy Tepper...

IN THIS EPISODE YOU'LL DISCOVER: 1. How trying to be and do perfect is holding you back. 2. How to attract opportunities and repel ones that don't align 3. What a difference imperfect action will have in your life. ABOUT NATALIE: After more than a decade in coaching (and a failed business venture), Natalie Tolhopf knows that success is all about mindset, focus and consistency. With a coa...

IN THIS EPISODE YOU'LL DISCOVER: How to carve out quality time to recharge in our frenetic world A simple way to plan and prioritise The Time Queen's four best tips for time mastery. ABOUT ROBYN: For over 27 years Robyn Pearce (known around the world as the Time Queen) has been sharing her experiences and knowledge about life and time management with countless clients and readers around...

IN THIS EPISODE YOU'll DISCOVER: The keys to grow independent children How to foster that independence as they grow Plus powerful tips to help support your children as they prepare for and study for exams. ABOUT KAREN: Karen-Tui Boyes is a champion for Lifelong Learning. Internationally known as the Study Queen, Karen is an award-winning speaker who provides practical 'How-to's&apos...

IN THIS EPISODE YOU'LL LEARN: How mental illness can be treated, but stigma can be CURED.   Why stigma makes the challenge of mental illness infinitely (and unnecessarily) harder.   How mental illness and stigma are having a massive impact in our workplaces, and what that means for employers. ABOUT JASON: Author of the book Jason: 1, Stigma: 0 – My battle with mental illness at home and in th...

IN THIS EPISODE YOU'LL DISCOVER: What to listen and look for in your body to identify stress What to do when you identify it How to manage it effectively ABOUT IAN: Ian O’Dwyer guides clients to optimal performance, identifying positive mindset and movement patterns. He coaches the human being, not the human body. Ian’s roles include; ·         OD on Movement Performance Studio (1997 – now) ·...

IN THIS EPISODE:  What Nature Deficit Disorder is and why is it a problem for us and our kids    What the long range effects of a life disconnected from the natural world are    What we as parents and grandparents can do to help our children grow and thrive  ABOUT RICARDO: Ricardo Sierra is the founder and director of the Hawk Circle Wilderness Camp, which helps children, teens and adults learn sk...

IN THIS EPISODE ·        Discover how to begin each day with a positive mindset ·        Understand how to reframe negative situations ·        Learn how you can set yourself up for a great night's sleep!   ABOUT DERI Deri Latimer is an expert in positive possibilities for people! She is one of fewer than 12% of speakers globally who hold the designation of CSP (Certified Speaking Professiona...

Discover the most common triggers for emotional eating  How to manage emotional eating  How to make peace with food so you can feel great AND eat cake. ABOUT MICHELLE Michelle Yandle is a Health and Nutrition Coach on her way to becoming a Clinical Nutritionist with The Holistic Performance Institute, She is also an international speaker with IISB, successful entrepreneur and three-time author wit...

Hear why exercise is not just "good for you" but the # 1 thing you can do to improve your life today. The importance of the environment to the success of any behaviour change plan. Simple strategies to help you get started so you can reap the amazing benefits of exercise in your life. ABOUT RICHARD Richard has worked in the exercise industry for over 30 years, having owned clubs, and bee...

Why we need to change the way we view sugar. How to create steady blood sugar levels and consistent energy. The difference between type 1 and type 2 diabetes and how type 2 diabetes can actually be reversible. HIGHLIGHTS 2:10 - What started Jody on the path towards becoming a Doctor 3:45 - Jody's four pillars of health 5:19 - Why sugar is not a treat 8:59 - How to start your day to balance yo...

How to maximize your takeaways from any book you read.  How to organize your thoughts while reading.  How to take action on the lessons you learn while reading.  Plus - we'll reveal the book that changed Lisa's life! HIGHLIGHTS 3:35 - What Lisa loves most about her current work 4:09 - Why reading is so important 5:41 - The book that changed Lisa's life 8:00 - Why being humble was Li...

Recognition is the single easiest, most accessible, and effective way to repair and invigorate meaningful relationships, personally and professionally. Leaders' cannot perform at their peak without leveraging the exponential power of recognition. The highest performing companies make recognition a cornerstone of their culture.   HIGHLIGHTS 3:26 - How Sarah got started into what she does now &...

Welcome to the THRIVE TV Show! In this episode I share my vision for the show and my personal story of transformation from my childhood to today. You'll be equipped with the key foundation to creating any change in your own life and encouraged to realise that you are capable of so much more than you can imagine. ABOUT LAUREN Lauren is an award-winning Wellbeing Specialist who believes that ev...