Dr. Carmen Jones ND and Coach Kimberly Jarman

Thrive and Aligned Healing

Education EN ↓ 231 episodes

Welcome to our Podcast! Join Dr. Carmen Jones and Life & Purpose coach Kimberly Jarman as we explore mind, body & soul, empowering you to take control of your well-being. Discover insights and strategies for optimizing health and fulfillment through expert interviews, research, and practical tips. Unlock your potential, cultivate healthier habits, and achieve balance in life. Tune in weekly to embark on a transformative journey toward lasting vitality and happiness. Subscribe now for holistic wellness!

Be sure to visit the podcast's website and support the creator: www.kimberlyjarmancoaching.com

Author

Dr. Carmen Jones ND and Coach Kimberly Jarman

Episodes

Ep 6: Friendships/Relationships; When Do You Keep Them & When Do You Let Go 07.05.2020 32:20

This week we talk about the humans and relationships. What are the rules around friendships? Are we expected to be BFF's literally? When should we let go? To register for the 30-day Detox click here https://www.thriveandalignedhealing.com/holisitc-reset-30-day-detox-program

Ep 5: Why Dr. Carmen Went to Two Different Medical Schools 30.04.2020 59:12

Dr. Carmen Jones shares her story with us today. She talks about her journey from Cornell University to earning her MSW, then attending a conventional medical school, and then attending naturopathic medical school. Plus finding herself in the hospital with a life-threatening blood clot.  Registration for the 30-day Detox can be found at https://www.thriveandalignedhealing.com/holisitc-reset-3...

Ep 4: Why it is so hard for us to be still. 27.04.2020 37:42

In Ep 4 we talk about why it is so hard for us to be still. Why we seem to fill our days with distracting behaviors. What are distracting behaviors and why do we do them? Imagine slowing down, understanding what those feelings are trying to tell you. Knowing you can feel all the feelings and won't be overtaken by them or left spinning. What if the way out is actually through.  https://www.the...

Ep 3: How do you move to Thriving from Surviving even in a crisis? 16.04.2020 26:18

We focus on thriving when things are good and "easy" but how about now? How about in times like worldwide pandemic? How do you move out of surviving into thriving?  What is going on within our brains during survival mode? What areas are driving all our thoughts?  Dr. Carmen breaks down the different areas of our brains, where these thoughts are being generated from.  Then we dive in...

Ep 2: Worthiness: How do you know when you are worthy? 09.04.2020 33:30

In Episode 2 Dr. Carmen and I talk about worthiness. The majority of us struggle with feeling and believing that we are worthy or enough. We spend a lot of our time trying to earn worthiness from others, accomplishments, from success.  Yet it never seems to satisfy. We earn the thing, manifest the thing we desire and we are still left with this belief it and we are not enough. Where does this...

Ep 1: Fear 02.04.2020 22:04

Hello friends! Dr. Carmen Jones ND and myself Kimberly Jarman M.Ed. Counseling are so excited to share with you each week all the things! Thrive and Aligned Healing LLC. is all about Holistic Healing and Wellness. Each week we will tackle Mind, Body and Soul healing.  In Episode 1 we talk about Fear. What fear does to us not only mentally, emotionally, chemically,  and physiologically. T...