Three Words

Breathing. As we’ve seen in the wake of George Floyd’s tragic death more than a month ago, every single breath is a gift and should never be taken for granted. As you wake up each morning to a new day of pandemic realities, racial injustices, and economic challenges, consider leveraging each breath for a greater good. This week, Dr. Michael Brown and Amy Seiffert explore the art of breathing in a...

Everybody has blind spots, biases, and things we simply take for granted. This week, Dr. Michael Brown and Gabe Dunbar discuss ways to identify the areas where we lack perspective and practical steps toward gaining a more complete view of the world around us.  Watch this episode on YouTube

When the going gets tough, the tough start dancing? Join Dr. Michael Brown and Casey Greenawalt as they discuss the serious benefits of not taking life too seriously. Watch this episode on YouTube

This is a significant and tragic moment in history. Will we be silent? Or will we speak up? And if we speak, what will be our message? DMB Coaching hit pause on posting any new podcast episodes since the horrific death of George Floyd. However, Dr. Michael Brown is now ready to speak. In this passionate, provocative, and tearful conversation with Sammy Adebiyi, these two close friends talk openly...

It's an unavoidable reality that truly difficult things will happen to us. This week, Dr. Michael Brown and Russell Catania discuss positive alternatives to ignoring or running away from our pain. Watch this episode on YouTube

Routine and ritual are healthy rhythms of a productive life, but sometimes a change of pace and an unexpected twist are exactly what we need. This week Dr. Michael Brown and Justin Brown highlight the importance of taking risks, trying new things and even breaking your own rules. Watch this episode on YouTube

What if every single day of our lives was intentional, surprising and memorable? This week, Dr. Michael Brown and Dr. Tyler Schwanz discuss the art and science of crafting powerful moments that leave a lasting impression.  Watch this episode on YouTube

The most important thing about you is what comes to your mind when you think about yourself. This week Dr. Michael Brown and Amy Seiffert break down what it means to truly know your worth. Watch this Episode on YouTube Check out Amy's new book

Like so many other facets of life, our financial well-being is largely determined by our ability to make the right sacrifices today to achieve great things tomorrow. This week, Dr. Michael Brown is joined by Gabe Dunbar in a practical conversation about being intentional with our money. Watch this episode on YouTube

As we go about our daily lives, our backgrounds, preferences, and ideologies come with us. This week, Dr. Michael Brown and Dr. Chet Hesson talk about the all-important habit of stepping back from our preconceived notions and allowing ourselves to truly look at the world through the eyes of another. Watch this episode on YouTube

When it's all said and done, the most memorable and meaningful investment we can make is a constant choice to truly connect with the people around us. This week, Dr. Michael Brown and Casey Greenawalt revisit one of our all-time favorite concepts: life is all about relationships. Watch this episode on YouTube

On the path of life, those who have traveled ahead of us possess an immeasurable wealth of wisdom for the journey. Listen in this week as Amy Seiffert and Dr. Michael Brown talk about the life changing decisions each of them made to follow in the footsteps of an experienced guide. Watch this episode on YouTube

Often our kindest thoughts remain unspoken and our most encouraging words never come out of our mouths. This week, Dr. Michael Brown and Russell Catania spend time discussing the important and life giving habit of vocalizing our gratitude. Watch this episode on YouTube

Life is far too short to live on accident. This week Dr. Michael Brown and his oldest son, Justin Brown, have an honest conversation about how to be intentional with the one life we are given. Watch this episode on YouTube

Asking the right questions creates movement in organizations and unlocks hidden potential in individuals. This week, Dr. Michael Brown and Gabe Dunbar have a conversation about the ways that tenacious curiosity makes us more self-aware, more intentional and more effective. Watch this episode on YouTube

If asked for a list of exciting words, few of us are likely to include the word routine . Listen in this week as Casey Greenawalt and Dr. Michael Brown unpack a counterintuitive secret to avoiding a mundane existence: creating everyday rhythms and rituals can actually make our days anything but ordinary. Watch this episode on YouTube

Friendships, communities and businesses are all stronger when we open up about our shortcomings and lean on each other for support.  This week, Dr. Michael Brown and Amy Seiffert discuss the crucial practice of inviting assistance from those around us. Watch this episode on YouTube

Each life is a story, and every story has some chapters filled with triumph and other chapters filled with failure. This week, Dr. Michael Brown and Dan Costello talk about reading your story, knowing your story and writing the rest of your story well. Watch this episode on YouTube

Did you know that the world's best poker players fold more than 80% of their hands? This week, Dr. Michael Brown and Russell Catania discuss an important practice of successful leaders: choosing to decline most opportunities so that they are free to invest in the truly great ones. Watch this episode on YouTube

What would the world look like if we all started looking for ways to freely share what we have with no strings attached? Dr. Tyler Schwanz join Dr. Michael Brown this week as they discuss a new way of looking at both the things that we have and the love that we possess. Watch this episode on YouTube

When we fill our conversations with shifting blame and pointing fingers, we rob the people around us of the opportunity to truly know us and show us grace. This week, Dr. Michael Brown and Amy Seiffert challenge us to stop letting ourselves off the hook and start owning our mistakes. Watch this episode on YouTube

Sometimes the only way to get to the finish line is to simply decide to keep going. Kathy Wilhelm joins Dr. Michael Brown as they share stories about holding on to people, passions and goals when obstacles arise. Watch this Episode on YouTube.

One of the most critical skills that leaders can master is the ability to see the bigger picture. Dr. Michael Brown has a conversation this week with Casey Greenawalt about a counterintuitive key to personal growth. Watch this episode on YouTube

Start small. Find a friend. Make a goal. This week, Libby Snow and Dr. Michael Brown talk about the benefits of working physical exercise into your daily rhythm. Watch this episode on YouTube

How do you maintain a life-giving attitude in the midst of frustration, disappointment and hurt? Listen in this week as Dr. Tyler Schwanz and Dr. Michael Brown have a conversation about one of most critical ingredients to becoming fully alive. Watch this episode on YouTube