Dr. Michael Brown

Three Words

A bite-sized podcast about choices presented by DMB Coaching.

Author

Dr. Michael Brown

Category

Education

Latest episode

May 4, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

#235 | Best Of – Be A Thermostat w/ Russell Catania 04.05.2026

Our workplace, household, and organizational cultures don’t exist in a vacuum, but they are created. This week, Dr. Michael Brown revisits a conversation with Dr. Russell Catania about an essential characteristic of exceptional leaders.

#234 | Best of: Find Common Ground w/ Amy Seiffert 20.04.2026

It is difficult to see a way out of our perpetual polarization, perhaps even more than the first time this episode was released. This week, Dr. Michael Brown and Amy Seiffert revisit a practice that could heal our relationships and save our world.

#233 | Best of - You're Gonna Die w/ Logan Brown 06.04.2026

It has been 1,785 days since this episode first aired, so we are all 1,785 days closer to death. This week, we revisit a conversation between Dr. Michael Brown and Logan Brown about how to live with a Marble Mindset.

#232 | Design Your Day w/ Casey Greenawalt 23.03.2026

The most devastating realization in life is that we are not becoming the people we’ve dreamed to become. This week, Dr. Michael Brown revisits a conversation with Casey Greenawalt where they introduce a practice that could guarantee a life well lived.

#231 | Best of - Focus On Becoming w/ Dr. Justin Brown 09.03.2026

Life is too short to live on accident. This week, we revisit the first father-son conversation between Dr. Michael Brown and Dr. Justin Brown as they encourage us to live on purpose.

230 | Best of: Face Your Fears w/ Amy Seiffert 23.02.2026

Fear is not fatal, and failure is not final. This week, Dr. Michael Brown revisits another powerful conversation with Amy Seiffert about courage, growth, and acceptance.

#229 | Best of: Be Fully Present w/ Amy Seiffert 09.02.2026

This week, Dr. Michael Brown revisits another early yet essential episode of Three Words Podcast in this conversation with author Amy Seiffert about the greatest gift we could ever give.

#228 | Best Of: Delay Immediate Gratification w/ Dr. Beau Johnson 26.01.2026

In the very first episode of Three Words, Dr. Michael Brown is joined by Beau Johnson as they kick off the podcast with three of Michael’s all-time favorite words.

#227 | Let Kids Fight w/ Sammy Adebiyi 12.01.2026

One of the most underrated skills in life is the ability to navigate conflict effectively. This week Dr. Michael Brown (father of nine) and Sammy Adebiyi (father of five) encourage us to fight fair and model the way for our children to do the same.

#226 | Pass The Baton w. Jeremy Jones 29.12.2025

How many times this week have you thought to yourself, “I just can’t do it all”? This week, Dr. Michael Brown and Jeromie Jones discuss a skill that can help us outgrow, outperform, and outlast ourselves.

#225 | Bet On Yourself w/ Josh Venis 14.12.2025

When we live with the perspective that we will probably fail, we have already chosen this very outcome. This week, Dr. Michael Brown and endurance sports coach Josh Venis return for a conversation about taking a leap of faith where it matters most.

#224 | Fail More Often w/ Sammy Adebiyi 01.12.2025

We will never achieve success if we are unwilling to fail on a regular basis. This week, Dr. Michael Brown and budding stand-up comedian Sammy Adebiyi inspire us to accelerate our growth by doing the thing that terrifies us most.

#223 | Start A Tradition w/ Teresa Brown 17.11.2025

We are what we continually do. This week, Dr. Michael Brown and Teresa Brown look toward the holidays by reflecting on traditions of the past and present.

#222 | Talk About Suicide w/ Crystal King 03.11.2025

By the end of this episode, another person will lose their life to suicide. This week, Dr. Michael Brown and public health worker Crystal King have a sobering yet instructive conversation about battling depression, navigating grief, and finding healing.

#221 | Flip A Coin w/ Dr. Justin Brown 20.10.2025

The average human being makes 35,000 decisions each day, and the average American couple spends 132 hours deciding what to eat each year. This week, Dr. Michael Brown and Dr. Justin Brown have a fun yet powerful conversation that introduces us to a random number generator.

#220 | Challenge Every Lie w/ Sammy Adebiyi 05.10.2025

In a world where algorithms amplify fake news and people in power deceive the masses, it is more important than ever that we pass the mic to truth-tellers. But how do we combat the falsehoods that reign in our own brains? This week, Dr. Michael Brown and Sammy Adebiyi have an honest conversation about secrets, insecurity, and reality.

#219 | Be Fully Known w/ Dr. Beau Johnson 22.09.2025

Most of us feel mostly unknown, even with the very people who should be closest. This week, Dr. Michael Brown and Dr. Beau Johnson announce the release of the fourth book in their Essential Conversations series. Be Fully Known is available now only on Amazon. Buy the book here - https://www.amazon.com/dp/B0F5QS9JVX?_encoding=UTF8&psc=1&ref_=cm_sw_r_ffobk_cp_ud_dp_D0FB5FQ8XJDMJAJ4KSAN_1&amp...

#218 | Know Your Place w/ Dr. Justin Brown 08.09.2025

It’s a common response to anyone who dares to speak truth to power. This week, Dr. Michael Brown joins family physician and aspiring abolitionist Dr. Justin Brown in a conversation about passion, purpose, and priorities.

#217 | Choose Better Charities w/ Ethan Platt 25.08.2025

Would you drink one less coffee this week so that a child across the world could live an average of 25 years longer? This week, Dr. Michael Brown and affordable housing specialist Ethan Platt encourage us to maximize our impact through effective altruism.

#216 | Stop Saying Sorry w/ Sammy Adebiyi 11.08.2025

Sometimes a situation calls for more than just an apology. This week, Dr. Michael Brown and Sammy Adebiyi have a surprising conversation about insecurity, humility, and intimacy.

#215 | See A Dermatologist w/ Dr. Michael Brown 28.07.2025

What if a simple choice could save your life? This week, Dr. Justin Brown shares his medical recommendations and Dr. Michael Brown shares his story in this important public service announcement.

#214 | Be The Buffalo w/ Dr. Tyler Schwanz 14.07.2025

When faced with life’s difficult circumstances, will we respond like a cow or like a bison? This week, Dr. Michael Brown and Dr. Tyler Schwanz have a conversation about pain, strength, and healing.

#213 | You Chose This w/ Casey Greenawalt 23.06.2025

If we can ever have the hope to choose a better tomorrow, we must first accept that we have chosen our yesterday and our today. This week, Dr. Michael Brown and Casey Greenawalt explore the concept of free will in this conversation about regret, addiction, and empathy.

#212 | Your Next Season w/ Dr. Beau Johnson 09.06.2025

Order the book - https://a.co/d/72xOztz The next season of our lives is coming, whether we are ready or not. This week, Dr. Michael Brown and Dr. Beau Johnson announce the release of the third book in their Essential Conversations series. Your Next Season is available now only on Amazon.

#211 | Be Too Much w/ Luke Woolard 26.05.2025

Excellence will always be attacked in a world content with complacency. This week, Dr. Michael Brown and Luke Woolard have a conversation about exploration, energy, and empathy.

Listen to the Three Words podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.