Three Up, Three Down

Dylan Cease almost throws a no-hitter as the Blue Jays win a series in San Francisco. On this episode of Three Up, Three Down, Rob Wong gives his thoughts on an offensive outburst for the Blue Jays (00:18), and Cease’s dominant outing against the Giants (04:24). FOLLOW THE POD 👇 :  Apple: https://podcasts.apple.com/ca/podcast/three-up-three-down/id1883433044  Spotify: https://open.spotify.com/sho...

The Blue Jays offence goes cold in Seattle after a series loss to the Mariners. On this episode of Three Up, Three Down, Rob Wong gives his thoughts on the continued struggles of the Blue Jays’ bats (00:18), what the future holds for the team’s offence (06:20), why Shane Bieber needs to turn things around quickly (10:05), and the Blue Jays All-Star Game representatives (13:11). FOLLOW THE POD 👇 :...

The Blue Jays celebrate Canada Day winning the rubber match against the New York Mets. On this episode of Three Up, Three Down, Rob Wong gives his thoughts on Bo Bichette’s return to Toronto (01:30), how Spencer Miles has become a big part of the present and the future for the Blue Jays (09:02), if Vladimir Guerrero Jr. is doing too much off the field (12:25), and the upcoming series against the S...

The Blue Jays might have hit rock bottom after a sixth consecutive loss on their homestand. On this episode of Three Up, Three Down, Rob Wong gives his thoughts on what has gone wrong for the Jays over the last six games (00:06), why a poor American League should give fans hope that the season isn’t over (04:31) and where things stand with the struggling Vladimir Guerrero Jr. (06:13) FOLLOW THE PO...

The Blue Jays lose another winnable game and series, dropping two of three to the Houston Astros. On this episode of Three Up, Three Down, Rob Wong gives his thoughts on the three-game set against the Astros, why the struggles of the offence continue to hold this team back, if starting pitching is truly a need for the Blue Jays and more. FOLLOW THE POD 👇 :  Apple: https://podcasts.apple.com/us/po...

The Blue Jays have their rubber match in Chicago rained out, forcing a series split against the Cubs. On this episode of Three Up, Three Down, Rob Wong talks about the Blue Jays coming back to steal a game in Chicago, Daulton Varsho and Kazuma Okamoto, if Vladimir Guerrero Jr. is showing signs of life at the plate and former Blue Jays outfielder Moises Sierra is this episode’s focus on “Remember M...

For the first time since the opening series of the season, the Blue Jays have a sweep. On this episode of Three Up, Three Down, Rob Wong talks about the Blue Jays taking all three games against the Boston Red Sox, Trey Yesavage’s bounceback outing, Louis Varland’s dominant season and former Blue Jays pitcher Brian Wolfe is this episode’s focus on “Remember Me?”. In this episode: (0:00) Intro (00:2...

The Blue Jays offence falls flat in the final two games of their series loss to the New York Yankees. On this episode of Three Up, Three Down, Rob Wong talks about how the offence just can’t seem to get going with runners in scoring position, if Sean Keys has turned into a legitmate prospect in the farm system and former Blue Jays pitcher Marty Janzen is this episode’s focus on “Remember Me?”. In...

Max Scherzer gets lit up in his return to the rotation as the Blue Jays lose a series to the Philadelphia Phillies. On this episode of Three Up, Three Down, Rob Wong talks about Scherzer’s struggles and how long the leash should be on the 41-year-old, Dylan Cease’s impressive first outing back from the IL and former Blue Jays pitcher Corey Thurman is this episode’s focus on “Remember Me?”. In this...

A comeback win helps the Blue Jays win the rubber match and a series against the Baltimore Orioles. On this episode of Three Up, Three Down, Rob Wong talks about Brandon Valenzuela becoming a key contributor to the 2026 Jays, Ernie Clement's career year so far and a look back at the career of former Blue Jay, Randy Ruiz on this episode’s “Remember Me?”. In this episode: (0:00) Intro (00:25) Catchi...

The Blue Jays bring back a familiar face as the offence contiues to sputter. On this episode of Three Up, Three Down, Rob Wong talks about the Blue Jays trading for former prospect Simeon Woods Richardson, if the Jays need to evaluate how much they play the struggling Andres Gimenez, and a look back at the career of former Blue Jay, Brandon League on this episode’s “Remember Me?”. In this episode:...

A tough series split for the Blue Jays in Baltimore as they have now lost two in a row. On this episode of Three Up, Three Down, Rob Wong talks about a rough outing for Jeff Hoffman and if fans will ever be able to get over Hoffman’s blown save in the World Series, Jesus Sanchez becoming the latest Jay to suffer a strange injury and what he remembers about former Blue Jay Willie Canate on this epi...

It’s another series win in the books for the Blue Jays as they reel in the Miami Marlins. On this episode of Three Up, Three Down, Rob Wong talks about why Trey Yesavage continues to impress him despite taking the loss against the Marlins, the constant injury roller coaster the Jays are on and what he remembers about former Blue Jays Ezequiel Carrera on this episode’s “Remember Me?” segment. In th...

The Blue Jays have their first four-game win streak of the season, but can’t finish the sweep against the Pittsburgh Pirates. On this episode of Three Up, Three Down, Rob Wong talks about the surging George Springer, Patrick Corbin with his best start as a Jay and Louis Varland’s unshakeable nature. Rob also debuts a new segment where he looks back at a former Blue Jays player that you may or may...

The Blue Jays up-and-down season continues with their series in New York against the Yankees. On this episode of Three Up, Three Down, Rob Wong gives his thoughts on Jose Berrios undergoing Tommy John surgery, the continued struggles for the offence and a pair of pitching prospects that are having breakout seasons in the Blue Jays system. In this episode: (0:00) Intro (00:29) Berrios Goes Under Th...

The Blue Jays take the Highway 401 rivalry as they win two of three against the Detroit Tigers. On this episode of Three Up, Three Down, Rob Wong gives his thoughts on Vladimir Guerrero Jr. getting off the schneid with his first home run in 24 games, Daulton Varsho finding his stroke, the invaluable innings from Spencer Miles and Canadian Adam Macko’s call-up from Triple-A Buffalo ahead of the ALD...

Daulton Varsho plays the role of hero, hitting a walk-off grand slam in extras to lead the Blue Jays past the Rays. On this episode of Three Up, Three Down, Rob Wong gives his thoughts on a potential season-altering home run by Varsho, another incredible outing by staff ace Dylan Cease and an amazing new one-stop shop website looking Jays-related stats and info. In this episode: (0:00) Intro (00:3...

The Blue Jays get back on track winning a series against the Angels. On this episode of Three Up, Three Down, Rob Wong gives his thoughts on another rough outing for Eric Lauer and what the Jays may do with his spot in the rotation, the continued struggles of Vladimir Guerrero Jr. and why he was disappointed that some fans booed former Blue Jay Alek Manoah in his return to Toronto. In this episode...

New Tropicana Field, same old results for the Blue Jays. On this episode of Three Up, Three Down, Rob Wong gives his thoughts on the Blue Jays getting swept by the Tampa Bay Rays, the ice cold offence, what roster move the Jays may make when Addison Barger returns on the weekend and injury updates on Max Scherzer and Jose Berrios. In this episode: (0:00) Intro (01:18) House Of Horrors: Why can’t t...

A tough way to end their series in Minnesota as the Toronto Blue Jays come up short losing 4-3. On this episode of Three Up, Three Down, Rob Wong gives his thoughts on the red-hot Kazuma Okamoto, Tyler Heineman being pulled midway through the game by manager John Schneider, what it could mean for the backup catcher job between Heineman and Brandon Valenzuela, and why Jose Berrios’ rough rehab star...

The Blue Jays have won three straight series after taking two of three against the Boston Red Sox. On this episode of Three Up, Three Down, Rob Wong gives his thoughts on George Springer’s return, Eloy Jimenez getting DFA’d, the intriguing Yohendrick Pinango, Trey Yesavage’s return, Max Scherzer landing on the IL, Jose Berrios’ pending return and some praise for the unheralded bullpen arms. In thi...

Make it two straight series wins for the Blue Jays! On this episode of Three Up, Three Down, Rob Wong gives his thoughts on Louis Varland getting the first shot at closer replacing Jeff Hoffman, how the offence has started to turn things around led by Kazuma Okamoto and what Trey Yesavage’s return means for Eric Lauer in the starting rotation. In this episode: (0:00) Intro (00:40) Coffee Is For Cl...

A series win for the Blue Jays! Their first since the start of the season. On this episode of Three Up, Three Down, Rob Wong gives his thoughts on what exactly is going on between manager John Schneider and starting pitcher Eric Lauer, if the time has finally come to replace Jeff Hoffman as closer, and who could be the odd man out once George Springer is ready to return from his fractured toe.  In...

The Blue Jays bats finally show up in a win over the Arizona Diamondbacks. On this episode of Three Up, Three Down, Rob Wong talks about the breakout performances by Nathan Lukes, Kazuma Okamoto, the Jeff Hoffman closing situation, and why Myles Straw deserves some flowers. In this episode: (0:00) Intro (00:53) Offence? In This Economy?: The Blue Jays score double-digits in their series finale in...

The Blue Jays have split the first two games of their series in Milwaukee. On this episode of Three Up, Three Down, Rob wong  discusses why the defence hasn’t been up to par for the Blue Jays so far this year, if Jeff Hoffman should remain the team’s closer and why Davis Schneider needs to get more at-bats to help the struggling offence. In this episode: (0:00) Intro (00:37) Indefensible Defence:...