Three Rivers Herbal Arts

In this episode, we're diving into Herbal First Aid—exploring how herbs can support the body's natural healing process when everyday injuries and ailments arise. From cuts, scrapes, burns, bruises, insect bites, and sprains to soothing irritated skin and building a well-stocked herbal first aid kit, we discuss practical, time-tested remedies that belong in every herbalist's toolbox. Join us as we...

Our second Herb of the Month shines a spotlight on Motherwort. From her long-standing role in supporting women's wellness to her affinity for the heart, Motherwort is a remarkable plant that every herbal enthusiast should know. She may even be growing right in your own backyard without you realizing it! Join us as we explore the history, folklore, and herbal uses of this beloved plant. And be sure...

In this episode, we explore the transitions of perimenopause and menopause, discussing the physical, mental, and spiritual changes that can arise during this stage of life. We also share herbal allies that can offer support along the journey, as well as a few of our favorite nourishing tea recipes. Inspired by the wisdom of the Crone years, we offer handcrafted herbal blends designed to support ho...

Join Nicolette Miele and Deborah Levine, founders of Three Rivers Herbal Arts, as they explore the healing world of plants. In this inaugural episode, they take a deep dive into Stinging Nettle, highlighting its nourishing benefits, rich traditions, and the magic that has made it one of herbalism's most treasured allies. Don't forget to subscribe, leave a review, and share the episode with your fe...