This Trusted Place with John-Paul Davies: Mental Health, Therapy & Becoming a Therapist

Send us Fan Mail Interview with Richard Nicholls about his incredible career change from an ordinary job to a skilled hypno-psychotherapist, writing a best-selling self-help book and producing a successful podcast which has previously been at the top of the podcast charts.  In this engaging episode, we cover a variety of topics including:   - the reasons why he decided to train to become a therapi...

Send us Fan Mail Here’s most of the podcast I recently recorded with Fahim Hamed for his channel (details below). Really enjoyed being a guest and speaking with him, lots of great questions and thoughts from Fahim as he continues his own journey into the world of therapy and psychology. We talk about topics including:  - Career Changes: navigating career transitions, offering tips for those contem...

Send us Fan Mail A podcast about how men being in the place where drive is dominating can affect therapy and relationships generally and what we might do to encourage more time and energy for connection.  In this podcast, I discuss the challenges that arise when men find themselves in environments that prioritise ambition and success over emotional connection and vulnerability. I explore how this...

Send us Fan Mail In this thought-provoking conversation with the insightful and experienced psychotherapist Dr. Leslie Lund, we explore her rich and fascinating career as a psychotherapist. We begin by discussing her initial journey, starting out with a psychology degree that laid the foundation for her professional path and set her on the course towards becoming a skilled practitioner in the fiel...

Send us Fan Mail In another fascinating interview, I chat to Maria about her career transition from mental health nurse to psychotherapist... Key points from the episode: Tips for a smoother transition from one career to the other  Managing the intensity and challenges of the training and then qualifying as a therapist  Being both conscious of your fear and  clear about what you want  The importan...

Send us Fan Mail Authenticity: Gently coming into your adult, while dissolving the parts that hold you back. - Lou Lebentz This is a conversation with psychotherapist Lou Lebentz about how she went from working in the rag trade, then to Capital radio, where she honed her communication skills and developed a passion for people, and finally to becoming a therapist, a role that allows her to make a r...

Send us Fan Mail Is the transition from one career to another really difficult? An exciting new journey? Somewhere in-between? This is the first in a series of career change conversations, this particular episode featuring an insightful discussion with psychotherapist Robert Cuming about his journey to a hybrid career of therapist in both successful private practice and part-time employment. Rober...

Send us Fan Mail Feeling exhausted, overwhelmed, or disconnected? You might be experiencing burnout. In this podcast, I talk about the symptoms of burnout, why it happens, and—most importantly—how to avoid or overcome it.  Burnout can creep up on us, especially when we’re juggling too many responsibilities or pushing ourselves too hard for too long. Recognising the signs early on and understanding...

Send us Fan Mail Audio of my free sample course video from my personal development course 'Life Unlimited: Ten Steps to Real Change' available on my website at https://www.thistrustedplace.co.uk/life-unlimited  The course features 10 more half hour videos on subjects like relationships with others, creative imagination and getting to know yourself fully, along with course slides and vari...

Send us Fan Mail Where’s the line between joking and bullying? In this podcast, I explore the role of banter in workplace culture and relationships, how it can sometimes cross a line, and what we can do when it does. Banter can be light-hearted fun, but when it starts to hurt or offend, it’s important to address it. I start by looking at what banter is, why it’s so common, and then look at the def...

Send us Fan Mail Have you ever felt like a fraud, doubting your own achievements even when you've worked hard for them? That's imposter syndrome, and it’s something so many of us experience at some point in our lives. In this podcast, I’ll explain what imposter syndrome is, why it happens, and share practical tips to help you combat and overcome it.  Whether you’re just starting out in y...

Send us Fan Mail ***NOTE: I’d love to be able to have more stories, experiences and journeys about bisexuality on this channel, whether that’s in-person guests like this one, or reading out someone’s story. If you feel you’d like to do either of these, do just either message me in the comments below, or email me on jpdttp@gmail.com to have a chat about it Thanks! John-Paul*** Bisexuality 2 coverin...

Send us Fan Mail Podcast about why I changed my career from law and being a solicitor to pursuing a fulfilling path in mental health as a therapist and counsellor. In this podcast, I explore the personal motivations and experiences that led to this significant transition.  I also share some valuable advice for anyone who might be contemplating making a similar change in their professional life. Wh...

Send us Fan Mail This is a podcast I did for Happiful about depression, what it is and how to overcome it.  In this episode, we discuss depression, exploring its causes, symptoms, and the various ways it can impact individuals in their daily lives. I share insights that can help listeners better understand this condition, as well as practical tips and strategies for managing and overcoming it.  If...

Send us Fan Mail In this podcast, I explore practical and effective strategies that can help you navigate the complex feelings of loneliness and foster meaningful connections with others. Whether you are feeling isolated or simply looking to strengthen your current friendships, these tips are designed to provide you with valuable insights and actionable steps.  The Ask Annalisa dilemma article is...

Send us Fan Mail This podcast is about taking care of safety in the context of connection and love and I explore the importance of nurturing our relationships and emotional well-being. I also cover a couple of important points on the idea of 'love languages' and how understanding them can enhance our connections with others, particularly making sure that we don't love someone else a...

Send us Fan Mail Audio of my conversation for the Psychreg website. If you find this podcast helpful, please feel free to share it, don't forget to follow the channel to show your support, it would be much appreciated and please do feel free to subscribe to my YouTube channel more content like this! Thank you, John-Paul   YouTube channel: https://www.youtube.com/@JohnPaulDaviesTTP Support the...

Send us Fan Mail This is the audio of a video conversation I had with Lou Lebentz of Trauma Thrivers about mental health, compassion focussed therapy particularly and my book 'Finding  a Balanced Connection' If you find this podcast helpful, please feel free to share it, don't forget to follow the channel to show your support, it would be much appreciated and please do feel free to...

Send us Fan Mail Thinking about starting therapy or counselling but not sure what to expect? In this podcast, I’ll look at expectations about therapy. When we start therapy, we'll all have these expectations, whether it's based on movies, TV shows, or what they’ve heard from others, but the reality can sometimes be different. I’ll share insights from my own experience as a therapist on w...

Send us Fan Mail Talking about some of the issues raised by the Prince Harry situation and particularly around trauma, I talk about various aspects that surround this complex topic. I explore the impact of trauma on individuals, how it can affect relationships, and the importance of addressing mental health.  The podcast also touches on the societal perceptions of trauma and the stigma that often...

Send us Fan Mail What’s it really like to be a therapist in private practice? While there are so many rewarding aspects, there are also challenges that come with this career — especially if you’re starting out. Following on from my podcast about the great reasons to be a therapist, I wanted to record this one to give you an honest look at some of the potential downsides.  I’ll share some of the re...

Send us Fan Mail Video 2 of my podcasts on narcissism, this one talks some more about what narcissism is and gives some valuable advice on how to relate to someone who has moderate levels of these traits, especially if you're choosing to remain in a relationship with them.  Understanding narcissism can be complex, and this podcast aims to shed light on its nuances, helping you navigate your i...

Send us Fan Mail I was delighted to be a guest on the Finding Psychotherapy Podcast with Carla Vercruysse recently and here’s the recording. Really enjoyed discussing my book 'Finding a Balanced Connection' and all about mental health and emotional wellbeing in general. Link to my book on Amazon is Finding A Balanced Connection: Build well-being from within, take back your life and perma...

Send us Fan Mail This podcast covers a variety of important topics that are essential for anyone looking to enhance their therapy or counselling practice. I look at the intricacies of working with the media to develop your therapy or counselling practice, including various sources of media work that can be beneficial to your growth.  Additionally, I explore how you can strategically use social med...

Send us Fan Mail Thinking about starting your own private therapy or counselling practice? In this video, I’ll walk you through how I set up my private practice and the benefits that come with running your own business. We’ll look at some of the psychological aspects of becoming a business owner, how to make the transition from full-time employment, and, of course, where to find your clients. If y...