THIS TIME IT'S PERSONAL PODCAST

Setbacks happen to all of us. They knock us out of rhythm, test our discipline, and make us question if we should keep going. But setbacks are not the end of the story. In this episode of This Time It’s Personal , Aveyon shares how injuries, family challenges, and lost momentum tried to derail his mission and how he learned the power of the pivot. This episode will help you: Learn how to refocus a...

This episode isn’t heavy—it’s a check-in. After the intensity of Episode 7, I wanted to pause, breathe, and celebrate how far we’ve come. From breaking weight plateaus to setting boundaries, from mental shifts to deeper faith, this journey has been about more than just change—it’s been about growth. I’m taking a short two-week break before we step into the next chapter of Season One, but I’m leavi...

⚠️ Trigger Warning: This episode includes references to mental health struggles and suicidal thoughts. Please listen with care. For support, text or call 988This isn’t just another podcast episode. This is survival. This is pain, spoken out loud. This is healing, in real time. I share the story I spent years hiding…The trauma that nearly broke me. The silence that almost killed me. And the grace t...

Sometimes what we call “strength” is just survival mode on autopilot. But God didn’t call you to just survive. He called you to heal, to unlearn, and to live in truth. This episode is for the ones breaking cycles, setting boundaries, and finally giving themselves permission to grow. Because unlearning isn’t weakness, it’s wisdom.🎯 You don’t have to keep wearing the armor that protected a version...

In this episode, we’re getting real about your circle. It’s not just about having a crew—it’s about having covering, correction, and covenant. Some people are connected to you but not committed to your healing. And if you’re not careful, you’ll keep giving access to people who only drain your peace and disrupt your purpose. Let’s talk about:🔒 Why access should be earned, not assumed🛡️ The differe...

Are you feeding your healing or your dysfunction? In this episode, we break down how healing isn’t just about what’s on your plate—it’s about what’s on your feed, in your ears, and on your mind. From gossip to social media to music, everything you consume is either helping you grow or slowly draining your peace. We unpack how to: • Recognize what’s spiritually poisoning you • Be intentional about...

🎙️ Episode 3: Growth or Applause — Choose One Are you growing for you , or performing for them ? In this episode, we dive deep into how chasing applause can keep you stuck—and how real growth happens when no one’s watching. From fitness to finances to faith, we expose the trap of validation and break down what it really means to show up for yourself. If you’ve ever struggled with consistency, comp...

Are you tired of getting hyped about your goals only to quit when it gets quiet? In this episode of This Time It’s Personal, we’re talking about the quiet work—the unseen, uncelebrated consistency that separates wanting it from walking it out. I share:✅ My personal journey of setting practical, not hype, goals.✅ The hard truth about comparison traps and trusting God’s timing.✅ A raw example of...

Ever feel like you’re alive but not really living? We all have reasons we say we’re grinding for. A better body. A bigger bag. A new title. But when life hits, surface-level whys won’t keep you standing. In this first episode, I’m sharing the moment I realized I was just existing. I was 383 pounds, suffocating under emotional weight, spiritual emptiness, and financial pressure—smiling in public wh...

This is more than just a podcast. It’s my story. From 382.6 lbs to reclaiming my life—physically, mentally, spiritually, and emotionally—I’m taking you behind the scenes of real transformation. In this trailer, I’m giving you a glimpse of what’s to come: the weight loss journey, the healing, the hard truths, and the wins most people never see. Every episode will be raw, faith-led, growth-focused,...