This Naked Chat

The world is a cranky place if we are cranky in it. This week, the gang talks about how they find joy and happiness in their lives, whether it's that little chat with a random stranger or having a magical interaction with a wild Hedgehog. Meet the Crew of This Naked Chat:   Agnes DeOliveira feelthesunshine.life   Brian Zehnle   Jenie Smith doc2doccoach.com   Judi Daigle thisnakedsoul.org   Kori Mc...

This week, the gang talks about being in situations where most people around you are drinking and how they deal with it now and how they dealt with it when they first started their alcohol free journey. Meet the Crew of This Naked Chat:   Agnes DeOliveira feelthesunshine.life   Brian Zehnle   Jenie Smith doc2doccoach.com   Judi Daigle thisnakedsoul.org   Kori Mcclurg korimcclurg.com   Sammie Clark...

This week, the gang talks about managing performance anxiety without alcohol. Whether performing in theatrical productions, such as for Judi and Jenie, or improv for Brian, or simply in everyday life, social anxiety is explored in this week's episode.  Meet the Crew of This Naked Chat:   Agnes DeOliveira feelthesunshine.life   Brian Zehnle   Jenie Smith doc2doccoach.com   Judi Daigle thisnakedsoul...

This week, the gang talks about how to approach your children to talk about alcohol and drugs, and how they wish some of the modern knowledge and teaching methods they now know about alcohol were available to them growing up.  Meet the Crew of This Naked Chat:   Agnes DeOliveira feelthesunshine.life   Brian Zehnle   Jenie Smith doc2doccoach.com   Judi Daigle thisnakedsoul.org   Kori Mcclurg korimc...

  This week, the gang tackles the difficult conversation of how to have difficult conversations. They can be intimidating to have with anyone in your life, regardless of the topic.  From setting boundaries to how even to approach these conversations, they cover it all in this week's episode.  Meet the Crew of This Naked Chat:   Agnes DeOliveira feelthesunshine.life   Brian Zehnle   Jenie Smith doc...

Significant loss is one of the hardest processes everyone has to deal with, and this week the gang discusses what that looks like for themselves and what it can look like for you without alcohol.     Meet the Crew of This Naked Chat:   Agnes DeOliveira feelthesunshine.life   Brian Zehnle   Jenie Smith doc2doccoach.com   Judi Daigle thisnakedsoul.org   Kori Mcclurg korimcclurg.com   Sammie Clarke s...

This week, the gang tackles compassion vs boundaries and emeshment. Healthy boundaries are not always easy to establish or recognize as your own, whether it's about living sober or something as simple as living an honest life.     Meet the Crew of This Naked Chat:   Agnes DeOliveira feelthesunshine.life   Brian Zehnle   Jenie Smith doc2doccoach.com   Judi Daigle thisnakedsoul.org   Kori Mcclurg ko...

This week, the gang tackles the challenging subject of recognizing that your parents are just people too, no matter how significant an impact they have on your life as a child and even as an adult.  Meet the Crew of This Naked Chat:   Agnes DeOliveira feelthesunshine.life   Brian Zehnle   Jenie Smith doc2doccoach.com   Judi Daigle thisnakedsoul.org   Kori Mcclurg korimcclurg.com   Sammie Clarke sa...

This week, the gang discusses eating healthy in an unhealthy world, right in Kori's wheelhouse. Covering topics like what whole foods are, how our diets can change so much more for you than just losing weight, and how to discern studies from just relative information.  Meet the Crew of This Naked Chat:   Agnes DeOliveira feelthesunshine.life   Brian Zehnle   Jenie Smith doc2doccoach.com   Judi Dai...

This week, the gang discusses what emotional intelligence is and why it is so important to everyone, regardless of their age. From children learning about it at a young age to adults learning to adapt to processing emotions, taking a step back with emotional intelligence is an absolute game-changer.  Meet the Crew of This Naked Chat:   Agnes DeOliveira feelthesunshine.life   Brian Zehnle   Jenie S...

This week, the group discusses why hobbies are vital to have, even if they don't actively generate income. From Brian loving to work out in his free time, to Jenie loving to weave, and everything in between, the group discusses what they love to do, and how it has helped them live a better life, or helped them realize other aspects of their lives.  Meet the Crew of This Naked Chat:   Agnes DeOlive...

This week, the group discusses dating or getting to know people while being alcohol-free. Dating can be an anxious experience, and when you are alcohol-free it might seem like you are missing out on one of the easiest ways to get to know someone, but that isn't quite the case.    Meet the Crew of This Naked Chat:   Agnes DeOliveira feelthesunshine.life   Brian Zehnle   Jenie Smith doc2doccoach.com...

This week, the group discusses the books they are reading and the books they consistently think back to. If you're looking for a new book to pick up—whether it's in the health space or just a good read—get your notepad ready. Plus, exciting news: Brian finally got a hat to pull the topics out of, so no need to count all the way to high numbers like 3 or 23.   Meet the Crew of This Naked Chat: Agne...

This week, the group discusses lies and misinformation about alcohol and so much more. As always, you can expect a deep and insightful conversation that might strike a chord in your life.   Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org Kori Mcclurg korimcclurg.com Sammie Clarke sammiessoberheroes.com...

In this first episode of This Naked Chat , the gang gets the ball rolling by tackling their first topic: meditation and the gift of slowing down. But as all good chats with friends tend to do, the conversation naturally takes some twists and turns.   Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org Kori...