This Might Get Uncomfortable

Some medical conditions are detected late in adult life because of the people around us, the environment we are in, and our upbringing. This is why undiagnosed ADHD is a common thing among many professionals, but determining it is easier said than done. Whitney Lauritsen opens up about her many moments of anxieties, shame, and mood swings, which she suspects can be related to ADHD in one way or an...

People often think that being unapologetically unpolished is a negative thing. It can be in some aspects, like when you hurt others or yourself because you can't achieve something in life. You need to find the positives of being an unpolished human being. Accept your flaws and learn how to forgive yourself. Because only then can you find inner peace and enjoy life. Join your hosts, Jason Wrob...

Consciousness. Quantum Physics. Free Will. Control. Dominion. These words are a few of the things that comprise modern human civilization. While humans think we are the crown of creation, there are arguments that the universe itself has its own consciousness. This begs the question: what is our place in the universe? In this episode, hosts  Jason Wrobel  and  Whitney Lauritsen...

How deep are these online connections that value so much? Hosts, Jason Wrobel & Whitney Lauritsen , sit down and exchange their thoughts on the illusion of intimacy in today’s world dominated by interaction on social media. They touch on different quotes and insights from the book Alone Together by Sherry Turkle. They also share fascinating stories about normcore, Furby, Tamagotchis, AI, Chatr...

Increasing prices in the housing space, and restrictive legislation leave many without good alternatives. Today’s guest, however, has found a great way to get around these issues – tiny house living. Adam Garrett-Clark  is the founder of Tiny Logic  and is here today to discuss accessory dwelling units, or ADUs, with our host, Whitney Lauritsen. Adam discusses how he got started in the A...

One of the most successful and famous tennis players in the entire world, Naomi Osaka, made a surprise announcement to pull out of the French Open at the last minute because of a mental health crisis. Naomi spoke out about how being in a room full of journalists gives her anxiety. Jason Wrobel & Whitney Lauritsen discuss Naomi’s decision, how it can hopefully set a great example for the youth,...

TRIGGER WARNING: This episode includes a discussion on suicide based on Bo Burnham's statements in his special "Inside." If you need help with suicidal thoughts, visit  https://www.wannatalkaboutit.com .     The pandemic has pushed the limits of society, which is evident in how content creators approached creativity. Something that recently piqued the interest of many is Bo Burnham'...

Since we recorded this podcast back in February, Lindsay started a new chapter and no longer works at V-Dog. We’re happy to share her insight and experience with you, nonetheless!  Animals aren’t simple commodities or items. Our pets have lives and personalities, and part of responsible pet parenthood is looking after our companions and making sure they live a long, full life. Jason Wrob...

Many people are experiencing post-pandemic loneliness and are craving for social interactions. But then there are others who embrace introverism and having social anxiety in dealing with socially starved people because they would much rather be left alone. On today’s show, Jason Wrobel and Whitney Lauritsen dissect loneliness, superficial...

From artificial intelligence to genetically modified foods, cryptocurrency, and self-driving cars, humanity is at a point of burgeoning and exploding movement in different technologies. We live in these giant and concrete jungle landscapes with digital mediums that aim to improve the human condition. While that may extend our lifespans and make access to our basic needs easier, it brings the quest...

Today, many businesses resort to artificial rewards and a false sense of trust to achieve success as quickly as possible. Despite this, the tedious incremental progress in this realm will always be rewarding and worthwhile. Joining Jason Wrobel and Whitney Lauritsen is athlete, bodybuilding champion, and President at BiOptimizers , Wade Lightheart . Wade explains how today's social hierarchy is dr...

We grew up in a society where we are defined by our age and what we accomplish at a certain time of our life. In this unique era of history, social media amplifies these societal pressures and expectations. Jason Wrobel and Whitney Lauritsen start a wonderful discussion about the different issues we face around racism, beauty culture, identity, and success. Jason and Whitney express their frustrat...

Imagine that you’re at a Lady Gaga concert with all the glitz and glamor. It would never cross your mind that she has depression. You can have everything in life and still not be happy. This is just one of the mental health issues discussed in the new Apple TV documentary,  The Me You Can’t See . Join your hosts, Jason Wrobel and Whitney Lauritsen, as they do a deep dive into how the show tac...

"I deserve to be rich." These were the words uttered casually by financial guru  Natalie Johnson  as a statement of fact while speaking to an audience on Clubhouse. It's an uncomfortable and controversial statement, but Natalie has developed it into a mindset at the heart of all her teachings. Through her work as a financial consultant, business coach, and banker, she believed that the b...

Working full-time gives a person financial stability, but to what extent? Jason Wrobel and Whitney Lauritsen discuss the issues of overworking, corporate jobs, and capitalism that create a dent in the life of the working-class society. Today, more and more people realize that corporations are taking advantage of them by asking them to put on more hours but are getting paid less than they should be...

Do you have a hard time sleeping? Do anxiety muppets keep you up at night? Jason Wrobel and Whitney Lauristen engage in a wonderful conversation regarding anxiety and other factors that contribute to sleeping problems. Physical and mental exhaustion play an important role in shutting down our brain when it’s time for a good night sleep. When our brain is continuously perceiving different things an...

Everyone dreams of traveling and meeting their favorite celebrities. Join Jason Wrobel and Whitney Lauritsen as they sit down with former celebrity photographer and points partner  Owen Beiny . Owen takes us through his journey in the glamorous world of celebrity as a globe-trotting photographer, sharing his experiences in Hollywood. He also discusses tips and tricks he learned in over 20 yea...

Technology has become so embedded in our lives that it has a part to play in almost everything we do each day. But this also means we have to deal with tons of data at all times, resulting in digital obesity. Jason Wrobel and Whitney Lauritsen delve into the dangers of this state, including a huge amount of digital clutter, a constant feeling of not-enoughness, and the fear of missing out. They di...

When is comfort bad for you? Of course, comfort is important because it alleviates your distress. But all too often, you fall down the cliff of escapism without you even noticing it! In this episode, Jason Wrobel and Whitney Lauritsen discuss how, when you sink into escapism, the value of comfort is diminished because you lose awareness of yourself experiencing the comfort. Hence, you want more an...

We are not designed to persist. We are designed to have a heartbeat. Celeste Headlee , the author of Do Nothing: How To Break Away From Overworking, Overdoing, and Underliving , believes that we have to pulse from social interaction and solitude, that we don’t have to be pressured to show up at all times. We are designed to press and then relax. Understanding this can help us a lot in achieving re...

The negative impacts of technology may overpower the benefits you gain from it if you don’t stay mindful. In this episode, Jason Wrobel  & Whitney Lauritsen  dive deep into the harmful effects of using technology you should watch out for. Among a few discussed include the correlation between the overuse of technology and mental health issues. Do you know that technology can interfere...

People love discounts. Who wouldn’t want to get something for free or something that was priced less than it originally should be? But there is a thin line between enjoying these freebies and being manipulated by discounts and free offers. Jason Wrobel and Whitney Lauritsen discuss the impact of marketing psychology and toxic capitalism, especially to content creators like them, as well as the eff...

People have a lot to say about others, how they live, what they do, what makes them happy, etc. There are also people who care so much about what others say and think about them that they don’t realize they’ve lost the ability to live life as they want it to be. Jason Wrobel and Whitney Lauristen have a great discussion with certified nutritionist, public speaker and author Sid Garza-Hillman on li...

Many are drawn to the myth of the big break to achieve success in the biggest and quickest way possible. However, such a dream sometimes pushes people to resort to desperate decisions, ultimately weaponizing trust. Jason Wrobel and Whitney Lauritsen delve into the crazy hustle culture, which many people sadly turn into exploitation, predatory marketing, and manipulation just to achieve their goals...

You don’t get to talk about male body dysmorphia. It’s not that it doesn’t exist or that men don’t experience body shame any less than women do. It’s just that men are culturally conditioned to just keep their problems to themselves and “be a man” about them. And yet men are subjected to more or less the same amount of negative body messaging from the media. If someone like Leonardo DiCaprio or Za...