This Juicy Life

What do you want to attract?  Money, love, health, flow, fun…? How can you BE more of it today? This is the secret sauce my friends. It gets to be this simple. Embodiment is the fastest way to getting what you desire and it doesn’t cost a penny. It simply requires a willingness and a belief. Join me (Aliyah) for an espresso shot of an episode on getting what you want by BEING the energy of your de...

What if everything you want is possible, when you know how to believe? Today we have a very special episode with one of our brilliant heroes, Money Minister - Allyson Byrd ! What is Spiritual Prosperity ? Allyson breaks it down on this episode - find out why she might be serving up the manifested answer you are searching for! We talk about: The Structure of Belief What our friendships say about us...

What are the telltale signs and growing pains of being in Alignment? The muddy path to alignment is not often shared. On today's Minisode we are sacrificing our egos to bring you the red HOT truth! We talk about: The 3 stages of getting into alignment How to recognize your own 'catalyst' for change Debunking comparison & 'overnight' success How to know if you're the lot...

What if tapping into our Intuition is a practical way to connect to "the unknown" and find all of the answers we're looking for? Today we are joined by an amazing Spiritual Mentor, Heather Ivany . Heather is an Akashic Guide and Yoga Teacher with twenty+ years of experience leading souls through life-altering transformation and growth that aligns them to their “current” purpose. This...

Is it possible to experience flow, balance, and joy while building or growing your business? Two of Lauren's former clients; Christina and Torey have experienced all of the above and OVERCOME BURNOUT in their Businesses. If you're trying to grow, or get 'unstuck' in your business, these women will deliver the PEP TALK you didn't know you needed. We cover so much in these two co...

What if our ability to tune into ourselves was exactly the recipe for magnetizing opportunities in our life? Today we're sharing a great conversation with former matchmaker, connection specialist and the creator of the Wellness matchmaking platform Liminal , ⁠ Ashley Sumner . Alongside her ability to build impressive companies, she’s a very thoughtful writer who shares what’s on her heart. Thi...

How do we create a Juicy Life that we don't want to vacate? Today's Minisode is conversation about this. We are breaking down 3 ideas to explore to move you closer to this lifestyle. How to Create more Awareness around our desire to escape. How to get what you really want, without vacation How to enjoy your life more every day Plus... How to create more time for rest, play and flow How to...

How to know if you're addicted to drama & stress (spoiler: we all are) and the Tea for course correction and living a juicy life! This episode goes super deep because we are talking to a world renowned body-based trauma expert & top clinical psychologist, Dr. Scott Lyons . But do not get it twisted - this episode is also FUNNY! You can expect to learn about: Why we actively seek Drama...

Looking for the Secret to Life in 15 min? We got you! Hi gorgeous humans, today we’re coming at you with another solo episode, this time from me (Aliyah), and it’s a short and sweetie.  In today’s espresso shot of an episode I get into… My top spiritual practice and how it makes EVERYTHING better How to know what your purpose is Making JOY the compass for more fun, flow, abundance and ease The tra...

What does living a JUICY life have to do with DATING?? We are bringing you our first ever guest interview from 2022 with the amazing Melanie Hersch, a Psychotherapist, Dating Coach and Mentor who helps people activate their next level of heart, intimacy & depth! 3 key things you can get from this episode: How to embrace a vibrant life : Discover how to follow your passions and ignite excitemen...

Want to unlock the transformative power of your YES's and No's to craft a life of authenticity and fulfillment? That's a HELL YES from us... this episode is going to give you more: Self-Empowerment: Learn to harness the power of your decisions to shape a life that aligns with your deepest desires and values. Clarity and Direction : Gain clarity on your values and priorities, allowing y...

How is Sex and Body Reclamation expansive for your Business? Entrepreneur, business coach and mother of 4, Suzy Holman is here to give us the goods! Today we're talking all about how embracing your authentic self transforms your life and business! Suzy shares her upbringing in Purity Culture and her more recent reclamation of her body which lead to a more expansive sex life which impacted all...

We're trying something new over here, it's how we keep it JUICY! Introducing Solo Episodes, where we will each occasionally take on topics that feel near and dear to us. Today I'm (Lauren) sharing two conversations with two of the fabulous women I've had the pleasure of coaching. We're talking about creating a juicy life by following our dreams, and everything that gets in the...

Want the Tea on how to work with your Dreams? Today we are joined by the multi-talented and uber creative Ayesha Ophelia.   Ayesha is amongst other things an author, facilitator, coach, oracle, creative, curry lover, spiritual provocateur, and complicated woman - need we say more?? Okay we will... She is also the creator of The Girlfriend Manifesto, Society of Wild Hearts, and her latest book and...

Ya we said it! Those times we're SINGLE can be the absolute juiciest, if we allow them to be. We're back with another Minisode sharing what we love about being single , and how truly enjoying this time actually leads to more love... We talk about: The Magic and Joy of becoming your own best partner "Filling the void" and the need for "validation" Owning our messy parts...

Calling all Animal Lovers - today we are speaking with the gorgeous Güliz Ünlü about the beautiful wisdom that we can learn and access through animals. Güliz is the founder of Equuarius and Blue Bird Enterprise. Her work can be defined under the umbrella of Non-verbal communication and quantum theory - all in relation to Nature and the Animal Kingdom. She has  studied modalities such as Body Talk,...

Today we're talking about how to tune into the Universal Magic that exists around you! This is a follow-up to our last Minisode Tuning into your Magic . We believe that tapping into your own unique Magic + tuning into the universal Magic that exists around you (at all times!) is the key to making you MAGNETIC! This episode is all about getting you into the frequency that attracts the things yo...

Erin Treloar joins us today to discuss the possibility and power that is available to us on the other side of food freedom. Erin is a celebrity health & life coach, meditation teacher and host of the Raw Beauty Talks podcast. Her work has been featured in publications including Elle magazine, the LA Times and Marie Claire, and many more. Erin's practice is rooted in intuitive eating, mindf...

Join us for a juicy conversation that will help you get tuned in to your own unique magic! This episode is packed full of ideas and inspirations to help you get connected to what LIGHTS YOU UP! We talk about: How to find what lights you up How to uncover your own superpowers and how to tune into the truth of who you are! Come for an adventure with us as we help you sink deeper into the magical uni...

I hope you're hungry for some Mad LOVE! Today we are joined by dynamic culinary personality, Chef Dev ! Chef Dev has worked in top tier kitchens, is a Food Network judge on Fire Masters, a chef expert on Cityline, and a sought-after brand ambassador. He's known for pushing the boundaries of innovation, creativity and culinary exploration. Today we chat with him about his own personal self...

Happy Valentines Day Friends! Grab a coffee, tea, or glass of wine and cozy up with us as we chat all things LOVE. We talk about love in all its many facets, and the love we experience in various relationships. We also share our very own love story - the event that cemented our best friend status. And we talk about how to embody love...regardless of your relationship status. We also dive into: Con...

Today we are joined by the wonderful Dr. Divi Chandna! Dr. Divi is a family doctor turned intuitive coach. She's an author, international speaker, world recognized teacher and medical intuitive. Dr. Divi believes that we are the healers, creators and shifters of our own lives and stories.  We cover a lot of ground on this episode - themes include:  Spiritual Awakenings  Connecting to the Divin...

Today we are jazzed to bring you this great conversation with Jim Curtis - a pioneer in the health and wellness space, who helped build WebMD, Everyday Health, Remedy Health and the Institute for Integrative Nutrition. Jim is also an Author, Tedx Speaker, Coach, and master hypnotist. We get right into all of our favourite topics right away: Manifestation & How to Manifestation Blocks & How...

Today we are exploring the concept of “hustle culture,” how we fall prey to it, and some ways we liberate ourselves from it. We talk about why it can be harmful and how we navigate some of the challenges, so that we can all work towards a life of more ease and flow.  We’ll love to know if this resonated for you, and if you have any requests for future Minisode topics for us.

What if our ability to listen and be curious about the things we disagree with, is a path to love and connection? We are thrilled to have Mark Groves on the Podcast today! Mark is a Human Connection Specialist, and the founder of Create the Love. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connecti...