This Is Soul Therapy

Your inner critic isn't actually yours. That's where we're starting this week on This Is Soul Therapy — because before we can do anything about the voice that tells you to put the camera down, close the sketchbook, and forget the whole idea, we need to understand where it actually came from. Spoiler: you didn't arrive here with it. You picked it up. From a fifth-grade bully, a...

Episode Description: July's energy has one message — and it's not what most of us want to hear when we're deep in the solo grind. In this month's collective energy forecast for This Is Soul Therapy, we're pulling cards specifically for creatives, makers, and entrepreneurs: what to release this month, what to lean into, and what the cards are saying loud and clear about how...

What if you were never actually blocked? In this episode of This Is Soul Therapy, I'm making the argument that most creative blocks aren't blocks at all — they're loyalty to rules you never consciously agreed to, but that have been running your creative life for years. We're talking about creative compliance: the invisible rulebook that gets handed to us in childhood, reinforce...

What if the reason your creativity feels flat, your intuition feels foggy, or your inspiration has gone quiet isn't a block at all, it's just energetic gunk? In this episode of This Is Soul Therapy we go deep into why what you allow into your orbit shapes your creative output, why social media is basically an energetic bus terminal, and what happens to your auric field when you let too m...

This weekon This Is Soul Therapy, we're pulling the collective energy for June 2026 and the message is clear: stop white-knuckling it. If you've been in a season of waiting, feeling frustrated, stuck, maybe even a little apathetic, this reading is for you. The energy coming in for June isn't asking you to push harder or plan better. It's asking you to get out of the way. In thi...

This week on This Is Soul Therapy , we’re talking about a manifestation lesson I absolutely did not expect to receive… delivered through an ugly bathroom mirror and a Facebook Marketplace listing. After weeks of trying to release something from my life with zero movement, the moment I intentionally received what I actually wanted… everything shifted. In this episode we’re exploring a manifestation...

This Is Soul Therapy is back — and we’re opening with a story about manifestation that I did not see coming. In this episode we’re diving deep into one of the most powerful and most overlooked tools in your spiritual toolkit: your spoken word. If you’ve been exploring the law of attraction, conscious creation, or manifestation practices, this episode will change how you think about every word that...

We’ve reached the final month of a 9-year cycle  and this December’s full moon is asking us to release what can’t come with us into 2026. In this episode, I’m walking you through a collective tarot forecast for December , exploring the energy of endings, completion, and the deep exhale that comes before new beginnings. You’ll choose between two decks and two collectives, and we’ll unpack how this...

Every creator reaches a moment when something no longer fits: whether it’s a project, a service, a structure, or even a version of yourself. In this episode, we talk about the often overlooked, yet essential, destructive part of the creative cycle. You’ll learn: Why releasing is a non-negotiable part of manifesting What “creative death” really means (and why it’s sacred) How to identify when it’s...

Every time you declare a boundary, end a cycle, or set a bold intention don’t be surprised when the universe hits you with a test. In this episode, we're diving deep into how spiritual tests work, what they really mean, and how to hold the line when your old patterns come knocking. You’ll learn: How to recognize the difference between a test and a red flag Why emotional and energetic clutter...

November’s energy is rich with momentum, recalibration, and awakening.  This month’s intuitive forecast offers space to pause, realign, and anchor deeper into your creative expansion. Through two collective readings:  The Muse and The Modern Witch,  you’ll receive guidance to help you understand what’s shifting in your energy field, what’s ready to be released, and how to move forward in alignment...

Your October 2025 tarot forecast is here — and this month’s energy is full of momentum, manifestation magic, and spiritual strategy. In this collective reading, I guide you to intuitively choose the message meant for you and walk you through what to expect, what to anchor into, and how to best work with the energy that’s moving through. Whether you’re balancing a big creative project, navigating g...

Can you really manifest $25,000 in 48 hours — without hustle, without pushing, and without knowing where it’s going to come from? In this story-driven episode, I’m sharing one of the biggest entries in my personal manifesting Hall of Fame — a powerful reminder that manifestation is not a solo sport. You’ll learn how I worked with signs from my guides, dreams, and nervous system to call in $25K fro...

This episode is a collective energy reading for the days and weeks following eclipse season: a spiritual forecast to help you move from energetic clearing into creation. Eclipses often shake things loose. They close doors, surface old wounds, and make room for what’s next. This reading offers intuitive guidance on how to shift out of scarcity, release energetic cords tied to past versions of you,...

Ever caught a glimpse of repeating numbers, a song at just the right moment, or something strange that made you ask, “Was that a sign?” In this episode, we explore the magic of signs, synchronicities, and symbolic messages from the universe—and how they often show up when we need them most. From cardinals at the window to license plates, dimes, and purple cars that appear out of nowhere, I’m shari...

In this episode of This is Soul Therapy , discover the transformative power of micro manifesting: a practical, intuitive tool designed to activate your solar plexus energy and boost your confidence daily. If you’ve ever felt stuck in a cycle of unachieved goals, this episode offers a simple, empowering practice to bridge the gap between where you are and where you want to be. Learn how to incorpor...

In this episode of This is Soul Therapy , dive into the transformative art and science of manifestation as I guide you through three key phases: awareness, deservingness, and expectation. Discover why your desires might not be showing up as quickly as you’d like and learn how to identify and release the hidden blocks and limiting beliefs holding you back. I’ll share practical tools to help you ali...

In this episode of This Is Soul Therapy , join me as I dive deep into the art of intuitive decision-making. We’ll explore the subtle roadblocks that hold us back—from the ego’s tricks to the anxieties that keep us spinning in place.  Learn how to tap into your inner wisdom, connect with your guides, and trust your intuition to make clear, confident choices. I’ll also share tips for calming your ne...

In this episode of Soul Therapy , I dive deep into insightful conversations with my guest, the amazing Ruhi Drysdale from the podcast  Randomly Ruhi . Together, we explore the intricate tapestry of our spiritual journeys and the powerful healing that comes from confronting our limiting beliefs. We engage in a heartfelt discussion about the tower moments in our lives—those significant upheavals tha...

In this episode of This is Soul Therapy , we explore both sides of the critical role that emotional embodiment plays in manifestation. I share personal stories and dive deep into how feeling, processing, healing, and releasing emotions creates space for the expansion you desire. We’ll also talk about the powerful connection between aligning your nervous system and priming your subconscious mind fo...

Are you stuck in a manifesting loop that leaves you unfulfilled? In part one of this two-part series I dive into the concept of manifesting misalignment and why staying in a mental, logic-driven space blocks your true desires from coming to life. Using insights from tarot, meditation, and intuitive channelled messages, we explore how relying too much on the cerebral Queen of Swords energy can lead...

In this episode, we're diving into the world of tuning forks, exploring their fascinating potential as tools for sensory regulation, nervous system restoration, and deepening embodiment practices.  Whether you’re new to tuning forks or looking to enhance your existing practice, I cover the essentials: what tuning forks are, how to get started with them, and their role in aiding meditation and...

Ready to dive into Shadow Work? In this episode, we break down what Shadow Work really is, why it matters, and how to begin the process of integrating the parts of yourself you’ve been avoiding. From practical tips for beginners to deeper inner child healing and rewriting old narratives, you’ll learn how to cultivate self-compassion, presence, and awareness. Discover how recurring themes in your l...

Why do we resist rest? In this episode, we dive into the addiction to constant nervous system activation and explore how our egoic mind uses this resistance to avoid challenging emotions. Discover the impact of rest resistance on numbing our feelings and learn about the importance of radical self-reflection and shadow work. I’ll share practical strategies to experience and release emotions, helpin...

Are you frustrated that your vision board isn't manifesting your dreams? In this episode, we uncover the real reasons behind why your manifesting efforts may be falling short. Discover the truth about vision boards, the role of aligned action, and how subconscious beliefs can impact your reality. Tune in for practical tips on how to align your actions and mindset to create the life you desire...