This Is Not Your Practice Life ®

Breaking cycles is not always an east feat, especially toxic ones. In this episode, we talk about breaking toxic cycles and why it is so difficult to do so. We also talk about why it is important! Connect with me:  Website: macierenae.com Facebook: Macie Renae IG: www.instagram.com/macierenae_ Support the show Visit macierenae.com to learn more about Macie & her work! Interested in working wit...

Today I wanted to dive into life changing lessons I've learned in my short 30 years of life. Prior to coaching I often felt "doom and gloom" and didn't know who I was or what I wanted. I was full of anxiety, built a wall no one could enter, and buffered my life away to keep from feeling negative emotions. Since being coached and working on myself, I've learned valuable lessons that keep on giving....

Have you ever found yourself frustrated with people? Do you ever feel you really don't understand another person and honestly DO want to? If this is you and you're working on holding space for more people in your life, I encourage you to listen to this episode where we talk about why being curious and staying in curious energy matters. Connect with me:  macierenae.com -- visit between 10/1-- 10/10...

Hey there! This is the episode many have been awaiting, patiently! In this episode I dive into what it means to take risks and share with you what the heck has been happening behind the scenes in our life! Enjoy this episode that felt sooo good to finally reveal. Connect with me:  macierenae.com -- visit between 10/1-- 10/10 to snag 30% off (savings of $3,000) on 1 year of 1:1 coaching! A special...

Hey there! This week we are diving in to the topic of Victim Mentality. How this shows up, what it looks like, feels like, and some of the things I personally learned along the way! Enjoy! Connect with me: Facebook: Macie Renae Instagram: https://www.instagram.com/macierenae_ Website: macierenae.com Support the show Visit macierenae.com to learn more about Macie & her work! Interested in worki...

In today's episode we are diving into confidence! This is a topic we have not yet talked about and it is an important one! Join me today to hear my take on what needs to happen to build more confidence in your life. Join my email list on macierenae.com so you don't miss updates! Facebook: Macie Renae Instagram: https://www.instagram.com/macierenae_ Support the show Visit macierenae.com to learn mo...

Have you ever noticed yourself become grumpy when someone you love is grumpy? What about when someone is having a bad day? In today's episode, I share how we unknowingly take ownership of things that are not ours to take ownership of. Hope you enjoy! website: macierenae.com http://www.instagram.com/macierenae_ Facebook: Macie Renae Support the show Visit macierenae.com to learn more about Macie &a...

In today's episode I am going to break down how to write your 5 year vision statement and WHY it is so important to take the time to do this! One of the most powerful things you can do in your life is create a vision statement. Do it in great detail and then watch how everything lines up in your favor when you add in the mindset and inner work! visit macierenae.com for inquiries about coaching or...

Hey there! This week we are touching on external validation and how it can show up in our lives! P.S. there are two spots left to join the 6-week 1-1 coaching experience! Visit instagram and click the link in my bio to submit the google form or click here! Apply: https://forms.gle/KE3U4NS5fBvw9YLz7 Instagram: https://www.instagram.com/macierenae_ Facebook: Macie Renae Website: macierenae.com Suppo...

Today's podcast episode is all about resisting our emotions and what that does to us! I noticed myself doing this recently and had to check myself; "check yo-self before you wreck yo-self!" P.S. This is one of the last weeks i'll be extending the opportunity to work together for $300! If you're interested please email me at coaching@macierenae.com OR click the link in my bio on Instagram. https://...

In this episode we are tackling mindset and weight loss! One of the hardest concepts to wrap our mind around is that our mind creates the results we are getting. The more awareness we accept into our lives, the more deeply we can see how we are co-creators of everything we experience. Today we dive into a topic that I'm sure many people will want to have insight on. If you are loving the podcast,...

In this episode we talk about beliefs and reality. We go in more depth about how your deep rooted beliefs are creating your reality on a daily basis. I invite you to go deeper to explore the ways in which your life matches everything you've wanted and all the ways you want it to improve. I hope you enjoy! To work together for 6 weeks and get 1:1 coaching calls for $300, fill out this google form!...

This week we are talking about where people go wrong when setting their goals! Obviously we know you can't hit a target you don't see, but goal setting is so much bigger than that! Join me today as we dive into where people go wrong. Connect: Website: macierenae.com IG: www.instagram.com/macierenae_ FB: Macie Renae Support the show Visit macierenae.com to learn more about Macie & her work! Int...

Today is a real, raw, LIVE example of how I had to manage my mind while recording this episode. It shows commitment to a result, the power of coaching, and why managing our mind should be a top priority. Enjoy! LOL Connect: Facebook: Macie Renae  Instagram: @macierenae_ Website: macierenae.com -- be sure to sign up for my email list so you don't miss anything! Support the show Visit macierenae.com...

Hey there! Today I wanted to touch on the topic of toxic positivity. I think this is such an important topic -- especially because it is so easy to get lost in this on social media. At one point I was also engaging in toxic positivity. Can you relate? Connect! Facebook: Macie Renae Instagram: https://www.instagram.com/macierenae_ Website: macierenae.com Support the show Visit macierenae.com to lea...

Hey there! In this episode we are chatting about resourcefulness! Do you feel you are a resourceful person? Do you figure things out when it seems IMPOSSIBLE? Learn more this episode! Connect: Facebook: Macie Renae Instagram: https://www.instagram.com/macierenae_ Website: macierenae.com Support the show Visit macierenae.com to learn more about Macie & her work! Interested in working with her?...

In today's episode we touch briefly on the topic of stress and what to do to help combat some of it! I also share a lot of mini life updates since we last chatted including the new direction of Macie Renae Coaching! Tune in to learn more and visit macierenae.com for all the details! Support the show Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Sche...

Are you changing who you are for other people? STOP IT if you are! In this episode I share how this happens and how to work through it! Join SACRAL  -- https://www.macierenae.com/s-a-c-r-a-l---embody-your-feminine.html Facebook: Macie Renae instagram.com/macierenae_ macierenae.com Support the show Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedu...

Hello friends! This week we discuss grief and trauma. I hope this episode helps you see these topics in a new light. Join SACRAL  -- https://www.macierenae.com/s-a-c-r-a-l---embody-your-feminine.html Facebook: Macie Renae instagram.com/macierenae_ macierenae.com Support the show Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult H...

Let's dive into choosing thoughts! We often feel disempowered by our thinking because we feel we have no other choice! We look at the evidence of what we are experiencing and think, "well, this is what I am stuck with. My thoughts are true." Noooooo. You have so many thoughts to choose instead -- let's dive in! Join SACRAL - 6 week program: https://www.macierenae.com/s-a-c-r-a-l---embody-your-femi...

Lately I've been moving through A LOT of fear and I wanted to open up about the process. If you're experiencing any fear in anything, I see you -- I am you! We've got this! Connect with me: FB: Macie Renae IG: instagram.com/macierenae_ website: macierenae.com SACRAL- Embody Your Feminine (6-week program)  Learn more here: https://www.macierenae.com/s-a-c-r-a-l---embody-your-feminine.html Support t...

Do you struggle to be vulnerable? Or do you have a hard time feeling into your emotions as they arise? In this episode I touch on how many of us walk around in our masculine energy and don't really understand how to shift into more of our feminine.   Connect: Facebook: Macie Renae instagram.com/macierenae_ website: macierenae.com Support the show Visit macierenae.com to learn more about Macie &amp...

This week I have another incredible guest, Sheri Strzelecki! I met Sheri in 2016 where we were both clients. At that retreat I was able to witness Sheri step into her identity as a life coach. We have a real, raw, and fun conversation about feelings, getting into our body, and more!  If you love Sheri and resonate with anything she says, here is how you can connect with her: To access info about T...

Let's dive into goals. Are you really believing your potential? Or are you looking at the "predicted result" you currently see and self-sabotaging? I get it! We are human and I caught myself doing this! Let's dive into being in full belief and what it actually means. Connect: IG: instagram.com/macierenae_ FB: Macie Renae Join DEPTH through end of March: https://www.macierenae.com/depth.html Suppor...

I am SOOOO excited to be back to talk to you!!! I have missed you all (and yet I only missed one recording week)! Today I reflect on how our mind is human -- at every level there will be some mind drama! It's okay! Use your life coaching tools to get back on track.  Now, for those of you interested in DEPTH, you can join here: https://www.macierenae.com/depth.html Connect with me on Facebook: MACI...