This Is Not Your Practice Life ®

Hey there!  This week we talking about a question you can ask yourself anytime something makes you feel a type of way. Sometimes getting curious as to why we feel how we do is the most powerful thing we can do for ourselves. Enjoy! Connect: www. Instagram.com/macierenae_ Facebook: Macie Renae macierenae.com Support the show Visit macierenae.com to learn more about Macie & her work! Interested...

Let's talk self-care this week. Something came up in a group that lit a fire in my belly and I have to address it! The question is, is self-care selfish?? What do you think? Join me this week for a passionate talk about my perspective.  Connect:  Website: macierenae.com Facebook: Macie Renae IG: www.instagram.com/macierenae_ Support the show Visit macierenae.com to learn more about Macie & her...

In this week’s episode, I sat down with my very first guest (virtually of course ;)) to discuss PTSD. Lena Suarez-Angelino is a Licensed Clinical Social Worker. As a self-mastery coach, occupational therapy practitioner, and someone who discusses deep topics on the podcast, I felt it was my responsibility to have this discussion alongside a clinician. Mental health is very important & I wanted...

In this episode we will cover what happens when you feel disconnected from yourself and find that you're seeking the external validation from others. It is very common and I see this a lot as a life coach.  I hope that this episode brings you some clarity and when you're ready to "jump" you visit macierenae.com <3 Facebook: Macie Renae Instagram: @macierenae_ Support the show Visit macierenae.c...

Have you ever had a hard time maintaining your cool when other people are in super high emotion?  Or you try to fix someone's mood because you "hate seeing them that way" ? In today's episode I am discussing how you can hold the space for others when you find you, yourself are also triggered. I share a bit about how ego sneakily jumps in too. Want more info? Facebook: Macie Renae IG: @macierenae_...

In this episode I share a little snippet of why we get trapped in cycles, how our personalities form, and why healing is important. For a more in depth, visual training of this topic, join my free breaking cycles masterclass on Facebook! Click the link here to hop in: https://www.facebook.com/groups/835493153695043/ Support the show Visit macierenae.com to learn more about Macie & her work! In...

In this episode I wanted to have the conversation about showing up messy vs not at all. Where do you hold yourself back because you don't feel confident or you feel the need to be perfect before showing up? Let's chat. If you're interested in the offer that was presented the first 10-min of the show, click this link to sign up. Make sure you are connected with me through social media so you can be...

Let's talk about emotions and how to handle them when we are super triggered! In this episode I dive into a phrase I say a lot to my clients. Learning this was super helpful in my life and I have no doubt it's saved a lot of relationships with others. Join Becoming HER by 1/16/21 and get a FREE copy of the SELF MASTERY workbook. A tool to work towards becoming your highest self for 12-months! http...

Happy New Year BYHS Family! In today's episode we discuss commitment levels! I am hosting a free masterclass called Breaking Cycles on 1/8/21! Here's a link to join:  Remember, earn a free copy of the Becoming HER Self Mastery workbook by joining us by January 16th! Link if you're ready, here: https://www.macierenae.com/becoming-her.html Support the show Visit macierenae.com to learn more about Ma...

On this episode I dive into how and why it is important to be very intentional with your vision and desires. I speak on how I do this and what has resulted from years of this practice.  Also, EXCITING NEWS! If you've been eyeballing Becoming HER now is the time to join us! Get a FREE copy of the Becoming HER Self Mastery workbook, designed by Macie herself to support all women this year in the coa...

I can't believe I haven't dedicated an episode to limiting beliefs. This is such an important topic. The only limits we have in our life are the ones we place on ourselves. How many things do you skip out on because you limit yourself?  Connect: Facebook: Macie Renae Instagram: @macierenae_ Website: macierenae.com Support the show Visit macierenae.com to learn more about Macie & her work! Inte...

This week we are discussing "little white lies" and the impact it has in our life. If you missed my Black Friday deal, be sure to listen for the secret word and message me by December 10th. Facebook: Macie Renae Instagram: @macierenae_ website: macierenae.com Support the show Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE...

Choosing Your Hard -- A concept I LOVE teaching to my clients. This is how we recognize when we are living authentically and following our desires or making choices in comfort zones. Hope you enjoy! Also, I gave a "secret word" for my Becoming HER program in this episode. That is only valid through December 10th! Connect:  Facebook: Macie Renae Instagram: @macierenae_ macierenae.com Support the sh...

The holidays are typically time for laughter, unity, and memories to be created, but what about when we have huge differences with a family member? How do you go about navigating those conversations and interactions where you're triggered and want to fight or flee? In this episode we dive into the importance of self awareness and inner work so that the holidays are joyful no matter who you are wit...

Today I experienced something very traumatic. If I didn't have life coaching skills, this is likely something that could've kept me in fear for a lifetime. Learn more by tuning in. Connect with me: Facebook: Macie Renae Instagram: @macierenae_ Website: macierenae.com Support the show Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE cons...

In this week's episode we are exploring how to handle the inner mean girl that sometimes shows up when we see other people doing extraordinary things.  Facebook: Macie Renae Instagram: @macierenae_ website: macierenae.com Support the show Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follow on Facebook, Instagram, and T...

Do you set goals and then hit them? Do you even start them or set a goal to begin with? In this episode, I am sharing with you what has recently inspired me and what goals I am setting for myself. I am encouraging you to do the same -- what goals can you set that inspire you to take action as your highest self? Also, I mentioned a deep interview I recently did with Sacha Van G / Enlivened Podcast....

Over 50 episodes I have created but I've never actually covered what life coaching is and the benefit of having someone help show you your mind. Let's talk about this today! Support the show Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follow on Facebook, Instagram, and TikTok : @Macie Renae Coaching

Hey there! Today we are talking about the difference between masculine and feminine energy and the roles within each!  Support the show Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follow on Facebook, Instagram, and TikTok : @Macie Renae Coaching

In today's episode we are talking about what it is like to experience growth pains, be transparent throughout that time, and life of entrepreneurship.  Support the show Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follow on Facebook, Instagram, and TikTok : @Macie Renae Coaching

On today's episode I share the difference between showing up as your true self vs. the version that people expect of you. I totally had an embarrassing moment recording this podcast with speaking my truth. LOL -- BUT that's the point! Sometimes living our truth means not everyone will agree and WE have to be okay with owning who we are 100% of the time. In addition, I talk about what happens to us...

In this week's episode I share why you're not motivated enough to commit to the work. Why you give up on yourself and why you don't stay consistent with doing what YOU KNOW needs to happen. Let's have a tough love talk. Connect:  Facebook: Macie Renae IG: @macierenae_ Website: macierenae.com Support the show Visit macierenae.com to learn more about Macie & her work! Interested in working with...

In this episode, I encourage you to think about why we actually wish people would change. Not the surface level reason that seems logical, but the subconscious reason we crave it so bad.  Connect with me: macierenae.com Facebook: Macie Renae IG: @macierenae_ Support the show Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE....

In this episode I am breaking down a bit of Brooke Castillo's model from The Life Coach School. This framework has been very beneficial to me over the last few years. A lot of times we focus on external circumstances being the cause for our results. In this episode I try to bring clarity as to why your thoughts are most important to observe and focus on when you want a different result.  Connect:...

I'm BACKKKKK!!! Holy Cannoli I've missed you all! Today I am going to discuss how we transform and the two major things to focus on when you want to grow!  Connect with me: IG: www.instagram.com/macierenae_ Facebook: Macie Renae Website: macierenae.com Support the show Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follo...