This Is Not Your Practice Life ®

In the words of the famous Jim Rohn, "You are the sum of the 5 people you spend the most time with." I've come to learn that this is so true. In this episode, I talk about what to become aware of as you hang around your people. Ask yourself is this keeping me in the same spot or contributing to my growth. TO LEAVE ME A GOOGLE REVIEW: https://g.page/r/CTWwNSkri-VTEAg/review THANK YOU IN ADVANCE! To...

Hello! This week I am sharing the deets of my trip to Austin and all the shenanigans that ensued throughout! I am sharing how we have the choice to feel our emotions and allow life to be 50/50  -- even when that means life feels challenging. We can have both good and crappy moments all at the same time! The EQuipped Parent is happening 4/14/22 -- Here is the link! https://www.facebook.com/groups/4...

Today's episode is inspired by a coaching call that made me want to discuss something so important! That YOU are the creator of your results... which is AMAZING news!! Because if you're the creator of your results, you get to pivot anything that isn't working in your life! Join me as we talk about what being the creator of your life means. I hope you'll enjoy it! Ready to join the FREE Masterclass...

So often when our brain is in a position where a decision has to be made, it chooses the one that is easiest. Our brain's logic is to focus on what we may lose if we make a decision... I want to bring light to one of the most powerful questions you can ask yourself... Actually there are a few! I use them all the time myself -- still to this day! To join The EQuipped Parent, FREE MASTERCLASS, Click...

In today's episode I get real and raw about what it has taken to experience "success".  I share how surpassing a recent goal threw me for a loop and the emotions I felt were different than what I had always expected. I talk about what I've had to be willing to feel to chase after my dreams. I thank you in advance for listening, celebrating with me, and watching this journey unfold. My only wish is...

Hey there friend! Have you ever been around someone who is upset and want to fix them? Or maybe someone is getting on your nerves and you wish they would change? Or maybe someone is trying to get you to change? If so, tune into today's episode to learn how this shows up in our life and what to do about it! The FREE "EQuipped Parent" Masterclass link I mention is here: https://www.facebook.com/grou...

Have you ever wondered why you're getting the results you're getting in your life? Especially if you're not happy with them? In today's episode, I share one of the most profound moments in my life. It was a time when I was truly miserable and my coach said, "do you see how you're the one who has created this?" I'm sorry, what?! I didn't see it at first, but once it was pointed out to me I cried th...

Hey friend! Today we are talking about what it looks like to have a growth mindset vs. fixed mindset. We also cover why you don't want to be living your life constantly stressed the F out! It's so unhealthy. Let's have a chat about this, shall we? To learn more or join The EQuipped Society click here! https://www.macierenae.com/the-equipped-society.html To schedule a free consult visit macierenae....

Have you ever been triggered as your child is navigating their emotion? Ever asked them to stop expressing themselves because it feels very "unnecessary" "dramatic" or "over-sensitive"? In today's episode I am talking about emotions, kiddos, and parenting. Parenting is no easy job and not for the weak... but navigating your child's emotions if you aren't sure how to navigate your own can be a reci...

Have you ever had the feeling of rejection overtake your body? In today's episode, I open up and share a few examples of how rejection shows up and why you have to be able to have your own back. Rejection has a lot to do with the thoughts that arise when you feel that you've been rejected. Plus, rejection can mean a lot different things to different people. Tune in and let me know any questions yo...

Have you ever been around someone, or a group of people, that suck the energy right out of you? Have you ever tried to be there for someone but ultimately leave feeling like you're triggered and not confident you supported them to the best of your ability? If so, listen to this episode! I am talking about what it looks and feels like to be around someone that takes a lot of your energy and what to...

Hey there! Let's dive into some emotional self awareness this week. Have you ever wondered why someone is treating you the way they are? Why you are the recipient of something that doesn't feel good? In today's episode I am diving in to emotional self-awareness and how to push aside other people's behavior to focus in on your own responses. This is not easy work by any means. However,  it is so po...

How do you feel when you and your partner don't see eye-to-eye on everything? Does your brain start to feed you a lot of drama? Do you ever feel like NO ONE else argues like you do in your relationship and go into compare and despair?  Tune in to today's episode as I share some of the differences my husband and I have had, how we got together, and what I've learned over the years when it comes to...

Hey there! I always love when you all message me with questions because it allows me to see areas I can make more clear. I was recently asked if our emotional intelligence changes based on who we are around or if we become triggered. I hope this episode sheds some  more light into emotional intelligence! Also, if long intros and updates aren't your thing, skip the first 10-min of this episode! Did...

Are you dealing with someone in your life who is narcissistic? Are you losing yourself from their manipulation and constantly questioning how to navigate such a toxic relationship? Join me this week so we can talk about how to show up as your highest self when you've been raised (or are dealing with) this type of behavior.  Connect: MACIERENAE.COM Instagram: https://www.instagram.com/macierenae_ F...

Today I talk about the work behind healing and some of the differences between therapy and coaching work. I hope this episode helps to further clarify the differences I personally experienced and helps to give better direction as to what may be best for you. If you'll be spending 2022 getting help in any way, maybe this episode will help clarify questions you've had. Connect: https://instagram.com...

In today's episode we talk about what it means to experience the duality of life. I have recently been experiencing this beautiful ebb and flow mixed with lots of emotions. I hope this episode helps you see we aren't "all or nothing" and that life isn't "black or white", life is truly an experience of "both, AND." To leave a Google review, here is the link! Thank you so much in advance :)  https:/...

Hey there! Today we are going to chat about what it means to create your own vision, do the conscious and subconscious work, overcome your limits, and be excited about the life you're designing for yourself! If you love this topic and want 1:1 attention in this area, you're in the right place!  Visit the link before  December 19th and you can work directly with me for 6-weeks!  Let's go into 2022...

In this episode we dive into the "stories" we tell ourselves sometimes. These stories can stem from conscious or subconscious thoughts. Today we are breaking down all of these stories and what to do when they come up! Hope you enjoy! Connect with me:  https://www.instagram.com/macierenae_ Website: macierenae.com Facebook: Macie Renae Don't forget to check into LIFE BY DESIGN before enrollment ends...

Hey there! Today we are diving into the brain again, only this time it is to share the way it "fixes" our mindset if we aren't aware. This episode will highlight the importance of doing the work and why you're even here (listening to the podcast) in the first place. If we really want to create our ideal life, we have to understand that the brain is made for ease and comfort. It likes learning thin...

Hey there! Let's have a chat about the holidays and why self awareness can be beneficial for everyone this time of year. I know the holidays can be stressful for some and even more so if we aren't aware of our own emotions. When we know what is happening within us, we can extend more compassion to others around this time. Support the show Visit macierenae.com to learn more about Macie & her wo...

Hey friends! In today's episode we are spending time breaking down ALL that emotional intelligence involves. A longer episode, but one packed with a bunch of information that can bring more awareness and clarity into your life! Feel free to reach out if you listen and have any questions! Connect:  Website: macierenae.com Instagram: https://instagram.com/macierenae_ Facebook: Macie Renae  Support t...

Hey there friends! In today's episode we talk about giving yourself permission to step into your highest self in your own way...AND still feel grateful for the life you've created so far. We often think by desiring more we are being selfish or ungrateful for what we currently have. I want to discuss how this is not the case at all and it's okay to choose growth. Give yourself permission to go all...

How do you know when you're trying to bypass your own work? In today's episode I am going to share with you how this shows up! We will be discussing entitlement and what it looks like when it comes to play in our self-mastery work! Connect with me: Website: macierenae.com Facebook: Macie Renae IG: www.instagram.com/macierenae_ Support the show Visit macierenae.com to learn more about Macie & h...

Hey there! Let's catch up a bit this episode as I share a few more details about our recent move AND let's talk about the concept of WHO before HOW! Connect: Website: macierenae.com Facebook: Macie Renae Instagram: www.instagram.com/macierenae_ Support the show Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follow on Fac...