This Is For Us

You are not alone. That message is so important to me and is one of the biggest reasons I started this podcast. I want you to know you're not alone in the experiences and feelings you are going through. I am so glad the episode I released about heartbreak resonated with so many of you. Now, I'm here to give some more details and tactical tips to help you navigate heartbreak. From my own personal s...

Do you get excited for Halloween? To dress up and be someone else for a night? Forget anything that might be on your mind, and let go, be happy and just have fun? Me too. And i had forgotten that! But this one special Halloween, I was reminded and things have never been the same! It was a night I'll NEVER forget.  Hope and joy can be found in the strangest places - even in a granny costume. In thi...

Heartbreaks can happen anytime, whether in high school, in college, or going through a breakup or divorce at 40. Heartbreak is literally a monster and it doesn't matter your age or how seemingly perfect your life is. Something that is super important to me is sharing it all, the moments you celebrate in life and talking through the moments we feel like we can't get out of bed. In this episode, I'm...

When you're in the thick of a challenge, everything looks and feels so big. Then when you're over it, everything looks and feels so much smaller than you made it while you were in the feelings of it all. In this episode, Im' sharing a powerful analogy that helped me realize how I can change my perspective on what opportunities are best for me while focusing on my self worth. A shift in perspective...

Fear is something we ALL experience. While there are scenarios where fear is helpful, most of the time the fear we feel that's trying to keep us "safe" is really only keeping us small. Since launching this podcast last week I've had so many people reach out asking me about the podcast or have started conversations about the big dream they have that they want to create, but are afraid to start. Bac...

Welcome to the very first episode of This Is For Us! I have been dreaming about this podcast and it's been on my heart to create because of you. You are everything. I know what it's like to navigate the joys and challenges and we aren't meant to do any of it alone. In this episode, I share what has inspired me to start this podcast (despite it feeling super scary and intimidating) and how I hope t...

This Is For Us! A place we can connect over life's defining and everyday moments. I'm Noël, your host, and from my own experiences and working closely with countless women and girls, I've come to a profound realization - we're all more alike than we may think. We share the same trials, the same joys, and the same emotions, and we're not meant to face them alone. Tune in as I talk about the experie...