This Human Life

Speaker, teacher and writer Halina Goldstein joins Paul to hold a fascinating conversation about human challenges, and how they affect spiritual beings. Halina’s work regularly connects her with those who have taken their own spiritual journeys, and through her experience, has learned that these journeys are often the answer to human challenges. But as Halina and Paul discuss, we can’t ever comple...

"Sometimes it’s not enough to simply speak from our hearts - sometimes we also need to listen with our hearts..." Such is the message from Simone Anliker, the founder and owner of Compassion & Voice, an international seminar and coaching company based in Switzerland.  Simone has devoted herself to healing and transformation through meditation and psychology. Simone joins Paul today to discuss the...

Life Is Just A Game - Let's Play It... Such is the opinions of Dutch author, psychologist and coach, Ofkje Teekens, who joins Paul in this very special episode to tell us why mastering the game of life all starts with self-compassion, and self-discovery. ABOUT THE GUEST  Ofkje studied Dutch Linguistics at Utrecht University, worked for years in secondary education, and experienced great success wh...

Dr Andrea Pennington is a neuroscience and psychology expert, renowned for her skill in combining science, soul and personal development, to allow leaders, coaches and entrepreneurs to hit their peak performance in business and life. Andrea joins Paul today to talk about duality and the coping mechanisms we employ in order to achieve one of the most important forms of love; the love we have for ou...

Paul is joined once more by Master Wellness Coach and founder of Perfect Health, Elaine Godley to talk about the importance of balance in our day-to-day lives and without it how our lives, our careers, our relationships and indeed, our sanity may suffer ABOUT THE GUEST Elaine Godley is a Master Wellness Coach; she founded her first business around the age of 22 and it grew to nearly £2M turnover v...

Sometimes, we can suffer in silence due to a healthy outward appearance, even though our bodies may be rebelling on the inside. Especially for those suffering from auto-immune diseases, this can present a daily challenge. To the outside world, sufferers can seem healthy and ready to go, but internally it’s a very different story. In this special episode, Paul is joined by life coach and chronic il...

Paul explores the world of Holistic Chinese Medicine in the company of Dr Edith Ubuntu Chan, an author, speaker and coach, who has devoted herself to the pursuit of unlocking the best of human potential by becoming masters of our energy, alignment and joy through modern and sometimes ancient means. Listen as Paul and Dr Edith discuss the fascinating subject of well-being, and how the path to true...

Paul talks to Kate Ashley-Norman, mental health advocate and host of the Mental Health Revolution podcast, which aims to strip away the myths that surround our mental health.  ABOUT GUEST Kate Ashley-Norman is the host of The Mental Health Revolution podcast, a Thrive Programme consultant, and a passionate speaker and trainer about our emotional well-being.  She is seeking to change the nature and...

Can a belief influence our life? Can a “lens on life” guide us through each aspect of our existence? And more importantly, how do beliefs affect the shape of our hearts? Paul is joined by life coach Bill Burridge, the proud owner and Managing Director of New Insights, to discuss the power of beliefs. ABOUT GUEST Bill Burridge owns and runs New Insights, a Life Coach training organisation with comp...

Paul is joined by transpersonal psychotherapist Caroline Hoek, the founder of GoodLife Guidance. For over thirty years Caroline has been mentoring and counselling people in personal development using her own personality to help her clients discover their own. Through her teachings, and from the experiences in her own life, Caroline has come to realise that in order to fully appreciate our journey...

Basing her series of children’s books upon the true life adventures of dogs she knows and loves, Marla Stahl has carved out a beautifully unique genre, aiming to educate and enlighten children to the cause of animal welfare.  Listen-in as Marla connects with Paul to talk about life, love, the enrichment of the human spirit, and the effect that she hopes to impress upon the next generation. ABOUT G...

Welcome listeners to this very special episode of the Speaking From Our HEARTS Podcast.  In today's episode, your host Paul Lowe takes us on a journey with multiple guests – old and new – to hear their insightful answers to that all-important question…  "What Does Speaking From Your Heart Mean To You?"  Make sure to pay close attention to the closing segment of this episode, as your host, Paul Low...

Paul is once again joined by Elaine Godley, founder of the Perfect 10 Wellness program, to discuss the subject of beliefs.  How do we determine if the foundations of our personal belief systems are ones that we’ve developed through our own intuitions and experience? And how do we recognise when those beliefs have been shaped by others? The answer lies in listening to our own hearts. ABOUT GUEST: E...

Paul talks to Kristen Johnson about the role of social media in today’s world. But not just the etiquette and perks that using it properly can bring. As Kristen and Paul discuss, social media has the potential to build a better world by allowing us to interact and interconnect through positive means. Perhaps the key to beating online negativity is to counteract with positivity… ABOUT THE GUEST: KR...

Paul is joined once more by Dr. Kent Sasse, MD, a Reno-based doctor and leader in the rapidly-evolving field of metabolic surgery. On their first meeting, Paul and Dr. Sasse discussed Type 2 Diabetes and the radical notion that it could somehow be reversed. In this special episode, they discuss metabolic surgery itself, its benefits, its advancements, and its prospective future. ABOUT THE GUEST: D...

Paul is joined once more by Elaine Godley, the originator of the Perfect 10 Wellness Program, who’s here to talk about family and friends and why they might not help you. When going through trying times, we are sometimes dependent upon our closest ones to catch us when we fall. But fear and panic at crucial moments in our lives can sometimes cause our loved ones to act irrationally. And recognisin...

In this exciting episode of Speaking From Our Hearts, your host Paul Lowe speaks with an amazing Medical Doctor & Musician; Freja Eriksen. Freja and Paul start a conversation slightly unlike his usual guest interviews and Paul asks what Love Revolution Arise means to Freja. Listen in as Paul and Freja cover at length life, her music & the One Tribe...  ABOUT THE GUEST - FREJA ERIKSEN  With Freja’s...

Paul talks to Kevin Bailey, who after a troubled beginning, chose a career in the British Army, where he learned to channel his frustrations and aggression into more positive attributes. But following a string of failed jobs, personal tragedies and wayward influences, Kevin found his anger returning and increasing. However - following a chance encounter - he learned to embrace his spiritual side,...

Elaine Godley, founder of the Perfect 10 Wellness Program joins Paul once more to discuss the fascinating subject of life goals. Are we aiming for destinations in our lives that we have chosen ourselves? Or have we chosen these destinations because of some unconscious desire to please others? As Elaine and Paul discuss, sometimes it’s beneficial to reflect from time to time upon what we want out o...

Dr. Kent Sasse - a doctor based in Reno, Nevada USA and a nationally-known surgeon, professor, and leader in the rapidly evolving field of metabolic surgery - joins Paul to discuss Type 2 Diabetes, a long-term metabolic disorder that is often caused by a combination of genetic and lifestyle factors. Dr Sasse discusses a few widely-believed myths around the condition, including the accepted doctrin...

Paul connects with Jo Tocher, who specializes in enabling women to heal from the trauma of miscarriage and pregnancy loss. Subjects such as miscarriage have, for so long, been hidden away in society due to their sensitive nature. But Jo believes that by discussing them in the open we can better understand, and perhaps, better heal if such devastating events happen in our own lives. ABOUT THE GUEST...

In this episode, Paul talks to Daniel Aaron, about Magical Intimacy: The Yoga Of Love. Daniel believes that the smallest things are the most powerful in our lives and discusses how his own search for love and its true meaning led him to the understanding that better communication in our relationships leads to greater intimacy and, as Daniel calls it, “heart coherence”. ABOUT THE GUEST Daniel Aaron...

Author Karen Shaw joins Paul to talk about “Parenting Magic”, the art of connecting with our children on a much deeper level and in doing so, serving to improve our relationship with them.  By utilizing techniques and elements from Personal Development, NLP, Hypnotherapy, energy therapies, Ho’oponopono, Heartmath and living a ‘heart-centred’ life, Karen has developed a system that has led to a mor...

Kristin Wang is a holistic researcher from Norway, who has been living with chronic disease for many years, including bone marrow cancer. Despite these devastating afflictions, though, Kristin remains driven by a survivor’s spirit and is determined to spread her message of love, no matter what obstacles are placed in her way.  Kristin joins Paul in this special episode to pass on the message that...

Elaine Godley joins Paul to talk about how detoxing our lives and our home can help to improve our health and life. Elaine has identified ten key areas in everyone’s lives that, if we are not careful, can add another level of toxicity, which in turn can lead to a detriment in our health.   By improving two of these essential environments immediately, we can start to see an improvement in the way w...