This Could Get Dark Podcast

This Could Get Dark

Health EN ↓ 29 episodes

This mental health podcast provides a relatable and authentic exploration of the hosts' decades-long journey through mental health struggles, fostering a sense of community and understanding for listeners. With a focus on healing, growth, and breaking down stigmas, the podcast offers valuable insights and tools for personal development. The unpredictable and unscripted nature of the content ensures an engaging and genuine listening experience.

Author

This Could Get Dark Podcast

Episodes

My Childhood S*** 29.01.2021 34:53

Lauren and Bethany set out to deep dive into relationships and quickly veer off into the relationship between their adult selves and their inner children. 'The Shadow Effect' by Deepak Chopra, Marianna Williamson, Debbe Ford https://www.goodreads.com/book/show/7842406-the-shadow-effect 'The Power is Within' You by Louise L. Hay https://www.goodreads.com/book/show/726383.The_Power_Is_Within_You?fro...

Nice To Meet You 22.01.2021 7:55

A huge thank you. We are simply blown away by the response after just 48 hours.

Come Be Alone With Our Thoughts 15.01.2021 43:54

Meet Lauren and Bethany as they embark on an epic adventure, discussing their journeys through their own mental health. 'Shit I had to learn the hard way' Ebook https://likeagoodmagazine.com  'Brainspotting Biolateral Sound Healing' by David Grand, PhD https://music.apple.com/us/album/brainspotting-biolateral-sound-healing/818636415

This Could Get Dark Trailer 01.01.2021 1:13

In a world full of trauma, stigma and shame, two women fearlessly fight to illuminate the dark corners of their minds! Come be alone with our thoughts with us! With over a decade of friendship and well over a decade's worth of therapy combined, we know our way around our brains (usually, sort of). We have always bonded over our mental health struggles and are finally taking the dive to share this...