Think Like a Penguin - the art of flying

Well, considering I didn't plan on staying more than 2 weeks, I've definitely made the most of this country. I leave Perth as a certified Australian citizen, with new optimism and appreciation for life and more connections, memories, and love than I could ever wish for. Australia, you have been amazing.... now onto the next chapter of my life  

I thought I knew all there was to know about eating disorders, but this chat was fascinating, and I learnt so much! Thank you, Nelly. This was a fascinating conversation with Nelly Ruffet. Nelly has modelled for me on a couple of occasions as a life model. She bravely and graciously shares her own decade-long experience of living with orthorexia & Bulimia.    Please seek help or speak with som...

I have struggled my whole adult life with comparing myself with others. This episode is a reminder to myself and hopefully to you that you are doing your best, you only need to think about your life and you need to be aware of that voice in your head before you can free yourself of the thief of joy that comes from comparing. Good luck and be kind to yourself, no one else can live your life and you...

There are a lot of random happenings, universal signs, and coincidences that have culminated in me securing a space for a year, showing my art to 1000s of people in the heart of the CBD. Here I talk about the exhibition creation process, how I came to have this opportunity, and how I brought it all together    191 st Geroges terrace will be home to my art for the remainder of the year Please Enjoy...

Over the past 3 years, I have focused on sharing life advice and tips for a better life via my podcast. In reality, I feel like I have said everything I wanted to say in this area, and I also don't have the answers to tell people how they should be living their lives. I want to shift the focus to simply sharing interesting stories, facts, and information. I want to meet people who have something i...

In this episode, I simply share some memories from my walk of the length of the UK (Lands End to John o Groats. There are too many incredible memories to share in one episode, so I'm sure I will share more Please feel free to see videos on my Instagram comeonlive_chance2shine 

A very jumbled account of my walk of the UK, I have left so much out and as recalled this experience at the same time as fresh memories came to mind, just a little all over the place, I will do another episode on the impact and experiences that were had in the cricket community  Please see more information on Instagram comeonlive_chance2shine

Here I explain why, what I'm most looking forward to and what I'm most worried about  Please share with friends and feel free to donate to  www.justgiving.com/campaign/olivias-trek-for-chance-to-shine

Thank you Ryan Cook, for this uplifting and informative chat. You are an absolute legend of a bloke and spread positive energy and vibes wherever you go. Thank you for being you & leading the way for the rest of us 

"DO THE ACTION STEP, AND LET THE UNIVERSE KNOW YOU ARE READY" Quite often, I get inspired and moved by a conversation. This chat with Elizabeth made me want to overhaul my whole art practice. I have painted 7 new paintings in the week since I spoke with her, and i feel so inspired to improve my own practice due to hearing about her own process and journey. I am so grateful to Elizabeth for taking...

https://sign.neurohubwa.org/   Please listen with care! i sit down with Cam a fellow volunteer at Fiona Stanley Hospital and we talk about life after a traumatic brain injury, rehabilitaion, hospital stay and how art can heal and peace patients lives back together. Cam is an absolute legend and a balued volunteer. I am privileged to work along side him each week  

Please listen with care as Sam Stuart bravely shares her story about her challenges growing up and her struggles with mental health after her brother took his life.  In this talk we discuss postnatal depression, hospital admission, raising and losing children and the rollercoaster that was Sam's life to date. Thank you Sam for being so raw and vulnerable 

Rob had a plan to make it in the mining industry, and he made his way all the way to the top to become a CEO and enter early retirement. He is a wonderful mentor to many young adults and shares his wisdom and advice about leadership and culture. A great listen for anyone who wants to progress in their career and life in general       Books mentioned, Crucial Accountability /Crucial conversations,...

Not much needs to be said about this episode, accept apologies for pronouncing some names of legendary women wrong & you are all bloomin' amazing!! HERE'S TO WOMEN ALL OVER THe WORLD!!

As always listen with care This episode does touch on some touch topics and may be triggering for some listeners, please bare in mind when listening.    I would like to express my thanks to Erika Songerwala for being so open and informative when sharing her lived experince and research in this conversation.

Sarah said she didn't think she had anything interesting to talk about. I would disagree! This conversation was interesting for so many reasons. Ill let you listen to find out why I say this   A fact I couldnt very in the chat was the date that sperm donation was made legal for same sex couples,  In Australia, sperm donation has been legally accessible to same-sex couples for several decades, with...

Its a known fact that most people start a New Years Resolution and most fail at maintaining healthy changes beyond January. Here are some tips to help you consciously make changes that will best serve you and that are maintainable 

As you listen, I hope you feel like you are part of this incredible event. The hustle and bustle of each day can be heard, the atmosphere is real! moving trucks, noisy streets, and people all around. Please see a link to each of the featured artists below   The Sofles video :https://www.youtube.com/watch?v=Pv-Do30-P8A https://www.nomoreblankwalls.com/ https://seesubiaco.com.au/event/no-more-blank-...

Sarah Forbes is a house hold name in Lacrosse. She is only the second player in the history of the game to captain Australia to World cup victory. Here she shares her story from being a young player, to one of the world's best.   apologies again for a few editing blips, the reception wasn't on our side 

  Leigh & I discuss the importance of taking accountability and responsibility for our actions, behaviors and mindset and we talk about why some people may live in victim'land' & why various people struggle are more susceptible to blaming others and external factors, instead of taking ownership over one's life. 

Jordan has been successfully carving out a career as a Sculptor for over a decade. In this chat, he shares the importance of marketing &  we discuss how he went from a light bulb moment at sculptures by the sea to an international selling Sculptor with millions of followers online. If you want to become a successful artist or if you have ever wondered what it takes to become a full-time creati...

I share very openly my thoughts on alcohol in general. I may offend a few of you with my strong views, this is not my intention. I just wish to explain my reasons for not drinking and hopefully give you all a little more self-awareness around your own drinking habits. 

This was a thought provoking topic suggested to me by a friend. I am not sure I have done this topic justice and I realised I don't really live in hope, I live in action. Have a listen and see if you resonate with anything I share 

Not every life event is big enough to have a socially understood or organised event associated with it. But some challenges hit just as hard and are just as life-altering. Just shinning light on some challenges less spoken about 

Anger We all feel it, be aware of what it's trying to tell you and use it to make positive change. The problem is not the problem, its how you deal with the problem thas the problem