thERINpy with Erin Washington

Wellness coach, Amber Shaw, discusses her history of disordered eating and how she found her life purpose in helping women over 40 find sustainable weight loss. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Reagan Bregman, founder of Exiza athleisure wear and wife of World Series champion, Alex Bregman, discusses balancing motherhood and career, living life in the public eye and her battle with postpartum anxiety. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Best-selling author and medical intuitive, Katie Beecher, discusses a common — and often-misdiagnosed — genetic disorder that could be affecting every part of your body. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Award-winning registered dietitian, Marisa Moore, author of The Plant Love Kitchen, shares why we should be eating "plant-forward" and how to get kids to eat their vegetables. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Domestic violence advocate, Jamie Wright, discusses her journey from becoming a 14-year-old mom and domestic abuse survivor to coach and encouragement and resilience speaker. She shares the signs to look for in an abuser and the tools she's learned through therapy to be able to manage stressful — and even dangerous — situations. See Privacy Policy at https://art19.com/privacy and California Privac...

Socialpreneur Mastermind, Anne Scottlin, discusses leaving the "cult-like" religion she was raised in, being married to a narcissist, recovering from deep-depression and how she discovered her true calling in life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Motivational speaker and real estate investor, Shametria Gonzales, shares her powerful story of how she overcame extreme poverty and being sex-trafficked, turning her pain into purpose and her purpose intro profit! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Wealth architect, Mary Huang, discusses how she healed a traumatic childhood, left an abusive marriage and now helps women build generational wealth. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Author and spiritual medium, Rebecca Rosen, explains how we can reach "heaven" on earth (because it's not a place!) and how each of us can develop our own spiritual intuition. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Award-winning actress and producer, Edwina Findley, talks about living a purposeful life, protecting your passion and teaching self-confidence to her daughters. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Manifestation coach, Michelle J. Lamont, teaches Erin exactly how to manifest anything! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Wellness coach, Ally Griffeth, host of the "Be That B*tch" podcast, talks about motivation and making a sustainable life change as a mom of two — while balancing her brand, her fitness and her family. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Strength and conditioning coach, Todd Anderson, discusses the “walk-on mentality” that got him to the NFL, why women may not be losing weight (when they’re trying to!) and how different modalities like sauna and cold plunges can benefit overall health. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Relationship coach and spiritual psychologist, Jaime Bronstein, discusses her new book "MAN*ifesting: A Step-By-Step Guide to Attracting the Love That is Meant For You," trusting your intuition, along with the dos and don'ts of dating. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Author and mom of two, Celeste Yvonne, discusses her history of eating disorders, what led to her choice to be alcohol-free and how she has maintained her sobriety for five years. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Burn Boot Camp CEO, Morgan Kline, discusses balancing her business while raising three children, how she built her franchise and how she's raising her kids to have a positive body image. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Certified personal trainer and pharmacist, Dr. Robin B, explains why-even as a pharmacist, she believes in a holistic, preventive approach to health, how she eats and trains to maintain her figure and how she grew her brand to gain a large social media following. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Andreas Michaelides, PhD- chief of psychology at Noom, discusses how to change a habit and make it stick — whether you're looking to lose weight or cut back on drinking. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Best-selling author and intuitive, Laura Day, shares practical ways to use our intuition — especially as moms! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Author and host of the Habits and Hustle podcast, Jen Cohen, discusses her new book Bigger, Better, Bolder: Live the Life You Want, Not the Life You Get.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

West African astrologer and best-selling author, Dossé-Via Trenou, explains how astrology can help in relationships, business and personal growth. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Certified spiritual coach and meditation teacher, Ryan Haddon, discusses her addictions and recovery and shares how to live an authentic life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Best-selling author and Top 50 Keynote Speaker in the World, Heather Monahan, talks about confidence, imposter syndrome and her new book, Overcome Your Villains. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Founders of The Ness fitness platform, Aly Giampolo and Colette Dong, discuss body image and how they built their community. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Life coach and best-selling author of 'Stop Checking Your Likes,' Susie Moore, shares how to stop seeking approval from others and "let it be easy!" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .