There She Glows with Becca Nicholls

Everyone wants more money. But trying harder or thinking more positively won’t unlock overflow if your nervous system is in survival mode. What we cover: Why your body might reject abundance even if your mind is all-in How nervous system regulation is the missing link in wealth creation What actually creates sustainable overflow (spoiler: not the vision board) Why you don’t need to work harder to...

In this episode, I'm joined by Kilkenny Tremblay (psychic medium, Celtic priestess, visionary teacher and podcast host ) for an electrifying conversation on intuition, energetic blocks, and understanding your psychic gifts. 🔮 What we cover: Why signs from the Universe often feel vague (and what to do about it) How to build trust with your intuition and act on divine nudges The hidden "g...

The coaching industry is incredible. We love it for the freedom, the innovation, the possibility. But let’s be real, unregulated also means unethical if we’re not conscious. In this episode, we peel back the curtain on the very real (and very personal) experience of being plagiarized. We’re talking word-for-word content theft, branding mimicry, and the deeper energetic impact of copying someone el...

In today’s episode, we’re joined by Maryn Azoff, a globally recognized Vocal Transformation facilitator whose work helps people reclaim the full, wild, unfiltered power of their voice. Maryn’s own journey of healing her body and unlocking her jaw after a devastating neck injury led her to develop a method that merges ancient vocal practices with modern science. And the results are nothing short of...

Join Body Language™ 🍋 My Nervous System & Somatic Therapy Membership In this episode, I pull back the curtain on what I actually do as a somatic practitioner. If you’ve ever wondered what happens inside a session — or why this work feels so different from traditional talk therapy — this one’s for you. What we cover: What somatic therapy really is (and isn’t) How it works with the body to crea...

In this episode, we sit down with Grace Emmons, Transformational Coach, Energy Healer, and CEO of Forward with Grace, as well as founder of the serene Topanga Canyon Oasis. Grace blends science and soul and helps high-achievers —entrepreneurs, creatives, and leaders — align with their inner truth and unlock a new era of thriving. What we cover: How to know when you’re in or out of alignment What y...

We’re back for Part 2 — and this one’s just as unfiltered, cheeky, and honest as the last. In this episode, we’re unpacking even more of the questions you’d only ask your closest friends. 👀🌶 What we cover: The movie scenes that live rent-free in our heads Times we were definitely caught doing something we shouldn’t have Why we really think relationships are breaking down these days Our thoughts o...

It’s that time again — get your favourite drink, pop your headphones in, and settle in for another juicy Girl Talk episode. In this one, we’re diving into rapid-fire territory and covering everything from beauty hacks to bedroom confessions. It’s light, it’s spicy, and it’s giving major group chat energy. ❤️‍🔥 What we cover: The subtle signs we’d quietly drop if we suddenly became millionaires Gu...

In this powerful episode of There She Glows, we're pulling back the curtain and handing the mic to three powerhouse women — Ashley Robutz, Sarah St Pierre, and Taylor Bertoia — as they share the raw, real, and revolutionary transformations they’ve experienced through private coaching. This was such an electric conversation, and a testament to what happens when women rise together. ❤️‍🔥 Feeli...

In this episode, I'm back in the hot seat! Sarah Perl, aka HotHighPriestess, interviews me on her podcast Priestess Perspective. We discuss the powerful intersection between manifestation and nervous system regulation — and why you can’t have one without the other. We explore how creating safety in the body is foundational to making real, lasting change, especially when navigating emotional t...

In this final episode of the Relationship Revamp Series, we’re dismantling one of the most pervasive love stories of all time — the myth of “The One.” We explore why believing in a perfect match can lead to unrealistic expectations, low effort, and emotional complacency in relationships. You’ll hear about the difference between love and compatibility, fantasy and reality, and why conscious choice...

In the fourth episode of the Relationship Revamp Series, we turn up the heat as we pull back the covers on the importance of sex in a conscious relationship. We unpack the most common blockers and decode helpful concepts — understanding your libido style and the power of erotic blueprints — that let you finally understand yourself and your partner as sexual beings. Ready to achieve ultimate connec...

Welcome to Part 3 of the Relationship Revamp Series! In this episode, we’re diving into one of the most underrated but powerful tools for keeping your relationship strong, intentional, and thriving: the relationship check-in.  We’ll explore what a relationship check-in really is (and isn’t), why it matters more than you might think, how often to do them, and how to approach them in a way that’s su...

In this second episode of the Relationship Revamp Series, we dive into one of the most essential life skills: conscious communication. Learn how to navigate conflict, express your truth with clarity, and transform difficult conversations into deeper intimacy instead of disconnection. I’ll walk you through my personal Conscious Communication Model — the same framework I use in my own relationships,...

In this kickoff episode of the Relationship Revamp Series, we're diving deep into the true foundation of every relationship — your standards, non-negotiables, and preferences. Whether you're single, dating, in a long-term relationship, or married, this episode is your starting point for building healthier, more aligned connections. What we cover: Why knowing the difference between a non-...

In this episode, I’m joined by Alyson Haines, a spiritual guide, Akashic Records Practitioner, Astrologer, Somatic Breathwork Facilitator, and Reiki Master Teacher, to explore the transformative power of deep spiritual practices. Alyson helps women tap into their intuition and soul’s wisdom, guiding them to align with their soul’s purpose and the energy of the universe. We dive into how she got to...

If you’ve been feeling off, low energy, uninspired, disconnected, or maybe even like you’ve lost your spark — you are not alone. So many people are in a funk right now, and no one’s really talking about it. In this episode, we’re getting real about the ebbs and flows of life. We’re talking about the normal cycles of feeling up and down, how social media has conditioned us to believe that we should...

In this episode, I’m joined by Kate Terentieva, the founder of Off The Record, a connection card game that revolutionizes how we communicate and build deeper, more impactful relationships, to dive deep into the art of conversation. We explore why we’re often terrible communicators, how to navigate different types of conversationalists, and why small talk (as much as we love to hate it) is actually...

I just turned 29, and with that, I’m bringing you 29 of the biggest lessons, breakthroughs, and aha moments that have shaped me into the woman I am today. Some of these will feel like a warm hug, some might be a slap in the face, and others will be the permission slip you didn’t even know you needed. From navigating relationships and healing your nervous system to stepping into confidence and trul...

Welcome back for another juicy round of Girl Talk! 💋 In this episode, we’re spilling all the tea on birthdays, flirting, insecurities, and the compliments that had us weak in the knees. This one’s a mix of deep, hilarious, and unfiltered — just how we like it. What we cover:  My champagne birthday (and the exclusive discounts we’re dropping to celebrate!) Our best and worst birthdays Our favourit...

We’re back with another Girl Talk episode, and you already know we’re oversharing. This one is packed with hot takes, juicy confessions, and all the chaos you love. What we cover: Icks we've gotten Favourite conspiracy theories Diving into Becca’s relationship – you know we had to go there The reality TV show we’d want to be cast on  Open relationships  Celebrity crushes – who’s on the list?...

In this episode, I’m recapping my unforgettable trip to Austria with my long-distance best friend. From carving up the slopes to getting tanned in the snow, navigating an unexpected foot injury (toe jam, anyone?), celebrating Alica's champagne birthday, and finding my flow on and off the mountain, this trip was everything.  Episodes mentioned:  Greece Diaries: A Full Recap of Two Unforgettabl...

In this episode, I’m switching things up — Katja Lillian, host of the Building HER podcast, puts me in the hot seat! This conversation is raw, unfiltered, and filled with powerful insights from my personal journey through shadow work and self-growth. We dive into:  How a breakup became my catalyst for personal development The moment I knew shadow work was the path How to actually start the work Th...

If you feel stuck in self-sabotage, triggered AF, or like you’re not fully yourself — shadow work might be the missing piece. In this Throwback Thursday episode, we’re breaking down: What shadow work actually is  Signs you need shadow work  How your subconscious beliefs are running the show  And because I know you’re ready to go all in — this episode is also your invite into Unmasked, my 8-week de...

Body image isn’t just about appearance — it’s about our relationship with ourselves. In this episode, we explore a revolutionary approach to body image healing that goes beyond surface-level fixes with Deb Schachter, MSW. Deb is recognized as one of Boston’s leading clinicians in the areas of body image and eating disorder recovery, having spent 30 years helping people unpack their body’s story an...