Anam A

There is more to be done

Health EN ↓ 16 episodes

What's in your control when everything seems out of control? This podcast was created in addition to my blog, where I talk about rediscovering yourself and having a limitless mindset. You can be what you want. if you decide to do so!

Be sure to visit the podcast's website and support the creator: mindfluidity.wordpress.com

Author

Anam A

Category

Health

Podcast website

mindfluidity.wordpress.com

Latest episode

Dec 22, 2024

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Episodes

Episode 13 - Learning to take Feedback 22.12.2024

Episode 13 - Learning to take Feedback Let's learn about why we resist feedback so we can learn how to use it to our advantage

Episode 12 - Lets Talk Perfection 08.12.2024

Perfection is a perception and everybody’s perfect is going to be different. So instead of striving for perfectionist better to just do things and go for it. Perfection is a standard to strive for its not a ceiling to hold you back. Understand and accept the difference.  Follow me on  Instagram: https://www.instagram.com/theresmoretobedone/ Tiktok: https://www.tiktok.com/@theresmoretobedone Blog L...

Episode 11 - Teaching people to love you 24.11.2024

You are unique, and when you meet new people start getting to know them, if you really see it going anywhere, it's important to teach them how to love you. Adult relationships are complicated because growing up gathering all the experiences we have, we fear getting hurt. We are cautious and skeptical and so when you find someone you want to add to your life, it will be easy and successful when you...

Season 1 Closing note 13.08.2023

With Episode 10 I will be closing the first season of There is more to be done Podcast, taking a season break while I work on Season 2 to bring you some exciting new topics. Feel free to reach out to me to let me know what you would like to hear more about, and any feedback you may have. Until next time, Good luck in everything that you do, Dream Big and Stay Positive! Lots of Love, Your host, Ana...

Episode 10 - Connecting with People 31.07.2023

Episode 10 - Connecting with People In this episode, I discuss how we today end up getting stuck having superficial conversations with most people and how we can change that. How people don’t even like having difficult conversations anymore whether it’s at home at work at school and how it is really tragic that we meet so many advancements in every single field at us but we’re kind of going backwa...

Episode 9 - How to create and stay true to your value systems 16.07.2023

Having a strong value system and a strong why is like knowing your car. Before you plan a road trip, if you know what car you have, what its mileage is, how strong the make, and what kind of tires you have, will allow you to decide whether you have all the right resources to make that road trip. You need to know what's your destination, how much fuel you need, and if you need to tune up the ve...

Episode 8 - How to dream audaciously 01.07.2023

How to dream big and go after it Audacious goals most often don't start with the same level of audacity. They begin with passion and perseverance and over time they become this beast of a dream that you could have never imagined. My theory of building the life that you want has stood on the foundation of Clarity, stubbornness/ Perseverance and a fierce level of discipline. Listen to the full f...

Episode 7 - How to ask for help 17.06.2023

Today's topic is about the times when you get overwhelmed. Sometimes a lot happens in a very short amount of time and it’s too much to process. How do we go about processing when there’s so much going on in your head it almost feels like your head is going to explode How asking for help is a love language and you need to meet your loved half way Understanding how having intentional friendships can...

Episode 6 - How to avoid Frustrations by Taking a Pause 03.06.2023

In a book called, maybe you should talk to someone Lori, Gottlieb, the author quotes, victor Frankel who says that between stimulus and response, there is a space in that space is our power. Because life is not always going to be a bed of roses. It’s not always going to be cherry blossoms there are going to be storms, and there are going to be hurricanes. What is in our control is how we mentally...

Episode 5 - How to have difficult conversations - Overcoming Self Preservation 21.05.2023

We all have insecurities, and sometimes those insecurities become really loud. Louder than our instinct to and help each other and when in crisis our body resorts to fight or flight out of self preservation Having a difficult conversation is uncomfortable but having someone cross your boundary is painful. Being vulnerable is difficult but being misunderstood is hurtful. Your choice will decide the...

Episode 4 - How to get over the fear of rejection 07.05.2023

We all know about it, we all have it and we have it at every age no matter how successful you get. When you really care the fear creeps in. As humans, we are a creature of the habit of self-preservation we don’t like taking risks and we want to avoid rejection at all costs. Sharing my experience of how I overcame the fear of rejection that held me back from being able to talk to people, I leave yo...

Episode 3 - How to break barriers - your mental blocks 27.04.2023

When we do decide to change often the question is where do we start? If you have ever wondered the same or you are interested in learning networking hacks, this episode is for you. Hope you enjoy listening to it. Follow me on  Instagram: https://www.instagram.com/theresmoretobedone/ Tiktok: https://www.tiktok.com/@theresmoretobedone Blog Link: www.theresmoretobedone.blog

Episode 2 - How to break toxic patterns 08.04.2023

Do you see yourself in the same situation over and over again no matter what new strategy you try? Do you struggle with the question where did I go wrong this time? If you do, this one is for you! Hope you enjoy listening to it.

Episode 1.5 - Quick Check in 02.04.2023

A quick note to all my listeners on how you can use the information I am sharing with you, I release a new episode every 2 weeks and can't wait to see you next week with a brand-new episode Thank you so much for your support and love!

Episode 1 - How to be more self aware 26.03.2023

In this episode i will be sharing some strategies that will help you be more self aware and use the knowledge to leverage your opportunities An easy framework you can use is below, Start with just 3 and move your way up "Having self-check, ins in a format is so important because if you try to focus on everything, you’re going to feel overwhelmed but if you keep a format Say if you know that e...

Introduction- There’s more to be done 26.03.2023

Hi, My name is Anam and I am a psychology enthusiast for as long as I can remember In this podcast, I am here to share some insights with you about self-healing, career development, and motivation based on my personal and professional experiences For more content, you can follow me on TikTok and Instagram @theresmoretobedone or visit my blog at theresmoretobedone.blog link is in the description fo...

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