Therapy Is Life w/ Gerald Mcgee

In this episode of 'Therapy is Life', What was set to be a convo on sports and good vibes, unintentionally transitioned into a profound convo about environmental awareness climate change, the impact of human activities on the planet, and the importance of adopting sustainable practices. Tune in to explore how our everyday actions contribute to the larger picture and why it's crucial to care for ou...

Welcome back to 'Therapy is Life' as we immerse ourselves in a deep, engaging discussion about gratitude. Today we navigate the significance of gratitude and its impact on our lives, experiences, health, and overall wellbeing. The conversation also includes light-hearted moments discussing favorite soul foods and nostalgic memories, all while emphasizing the importance of gratitude in relationship...

Join us in this episode of 'Therapy is Life' as we delve into the crucial topic of 'We Flourish First, Not Second.' The discussion covers the importance of sleep, the challenges of maintaining a healthy diet with natural foods, and the impact of regular exercise on mental and physical health. Listen to personal anecdotes about balancing life and work, practical tips for healthier living, and the s...

Today on 'Therapy is Life,' we delve into critical aspects of men's health, therapy, and the significance of empathy in healthcare. From personal stories about the consequences of neglecting regular health check-ups to the challenges of navigating modern healthcare systems, we explore various facets of self-care and emotional well-being. Get into the importance of prioritizing physical health, deb...

In this insightful episode of 'Therapy is Life', jGerald is joined by special guests Maal G and Watts as they explore the profound connections between forgiveness, self-care, and personal wellbeing. Through personal stories and professional experiences, the discussion delves into the complexities of forgiveness, the essence of meditation, and the impact of past traumas on current relationships. Di...

In this episode of 'Therapy is Life', the hosts discuss self-deception and lies, emphasizing how their affect on mental health and social behavior. They reflect on modern challenges, such as the mental health crisis in America, the impact of gun violence, and the role of misinformation in shaping public perception. By exploring themes of self-awareness and connection, the hosts encourage listeners...

In this episode of 'Therapy is Life', the hosts discuss self-deception and lies, emphasizing how their affect on mental health and social behavior. They reflect on modern challenges, such as the mental health crisis in America, the impact of gun violence, and the role of misinformation in shaping public perception. By exploring themes of self-awareness and connection, the hosts encourage listeners...

In Todays episode of Therapy Is Life Our host Gerald joined again by his panel of guests discuss the ways and reasons men avoid emotions. They dive into personal experiences and examples of their own while having to face their feelings and methods of handling those emotions effectively. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of 'Therapy is Life,' the hosts dive deep into what it means to be masculine, exploring personal stories and experiences from home, church, and community. They discuss the influence of family, the role of emotional awareness, the balance between strength and restraint, the lessons learned from competition, and the societal expectations of men. Learn more about your ad choices. Visi...

In this episode of 'Therapy Is Life,' the hosts delve into the influence of social constructs on masculinity. The discussion spans cultural archetypes like cowboys, gangsters, music artists, athletes, and superheroes, dissecting the messages they convey about being a man. While also touching on the unrealistic pressures society places on men and the importance of vulnerability, emotional health, a...

In this episode of 'Therapy is Life,' Gerald, Marius, Maal G and Watts dive deep into the complexities of dealing with anger, particularly as fathers. They discuss personal experiences, strategies for managing and expressing anger in healthy ways, and the importance of role modeling for their children. The conversation touches on cultural differences in approach, the impact of historical trauma, a...

In this episode of 'Therapy is Life,' host Gerald McGee, along with guests Marius, Maal G, and BKA Watts, explore the complexities of emotions such as guilt, shame, and doubt. They discuss their personal experiences and how these emotions influence behavior, confidence, and mental health. . Let's try to recognize, express, and manage our feelings to foster emotional well-being.  Learn more about y...

In this episode of 'Therapy is Life,' host Gerald McGee, along with guests Marius, Maal G, B.K.A Watts, and others discuss the importance of men expressing their emotions. They address alarming statistics about male mental health, exploring the cultural and societal pressures that make it difficult for men to be vulnerable. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of 'Therapy is Life,' host Gerald McGee, along with guests Marius, Maal G, BKA Watts, and others discuss the importance of men expressing their emotions. They address alarming statistics about male mental health, exploring the cultural and societal pressures that make it difficult for men to be vulnerable. Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's get back to work! Today our host Gerald is joined by Doctor Hummer for part two of a 3 part discussion on Autism Spectrum Disorder. Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's get back to work! Today our host Gerald is joined by Doctor Hummer for part two of a 3 part discussion on Autism Spectrum Disorder.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's get back to work! Today our host Gerald is joined by Doctor Hummer for part one of a 3 part discussion on Autism Spectrum Disorder.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello and thanks for tuning into another episode of Therapy is Life. Today Gerald and co bring a close to the Women in Hip Hop series and have another great conversation. Join and give your opinion in the comments below! As always, follow our host on X @GSights Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello and thanks for tuning in to the continuation of our series on Mental Health and Hip Hop. Today we pick back up on our Women In Hip Hop portion of the convo with Niesha Perry back joining to bring in the feminine perspective. Join the discussion below and be sure to like and subscribe. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello! Thanks for tuning into another episode of Therapy Is Life! Today we go into Pt 2 of our discussion on Hip Hop and Mental Health with a focus on the women. Our Host Gerald is joined by show producer Bka Watts and Maal G to keep the conversation rolling! Follow our Host on "X" @GSights Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello and Thanks for tuning in again! Today we keep our series on Hip Hop and Mental Health goin by discussing the Women in the genre. How they impacted the culture, their bouts with Mental Health and how they navigated a male dominated platform. Our host is joined by a few guests to dive into the topic and we want you to take part in the discussion in the comments! Follow our host on X @GSights L...

Hello and thanks for joining us for another episode of Therapy Is Life! Today we're joined by our show Producer B.K.A Watts, Mal G and Niesha Perry to dive into Mental Health and Hip Hop Pt 2. The biggest musical genre on the planet is getting a clinical breakdown lead by our Host Gerald. Add your thoughts to in the comments and lets talk music! As always follow our host on X @Gsights and don't fo...

Hello and thanks for joining us for another episode of Therapy Is Life! Today we're joined by our show Producer B.K.A Watts, Mal G and Niesha Perry to dive into Mental Health and Hip Hop. The biggest musical genre on the planet is getting a clinical breakdown lead by our guest Gerald. Add your thoughts to in the comments and lets talk music! As always follow our host on X @Gsights Learn more about...

Welcome back to the channel. Today our Host Gerald dives into the importance of the relationship between Physical and Mental Health. How one being in disarray can affect the other and how good things can be when they are both in good shape! As always Follow our host on Twitter @GSights Join the discussion in the comments and we'll see you next episode Learn more about your ad choices. Visit megaph...

We're back! After a break for our host Gerald it's time to get back to spreading the good message of therapy and the importance of mental health. Today Gerald is joined by Diary of Queen Esther for part 2 of their discussion on stress and how to manage it. As always follow our host on Twitter @GSights Don't forget it's great for you mental health to like and subscribe to the channel! Learn more ab...