Alicia

Therapy is Dope with Alicia and Laura

Health EN ↓ 119 episodes

Alicia is an addiction and mental health therapist & Laura is a stress & mindset coach. We share a passion for helping people feel better inside and out, so our focus is making self-help free and easy! We dedicate this time to help those that maybe can't access services or just want extra support. We want you to know that you are powerful, capable, and have what you need to heal, connect, and feel better!

Author

Alicia

Episodes

E18: Work/Life Balance 02.03.2023 49:24

Our ever-wise, ever-successful guest Sorano shares his life experiences and things he has learned along the way!

E17: Humor 23.02.2023 49:42

We talk about the pros and cons of using humor...mostly the pros

E16: Self Esteem 15.02.2023 1:08:44

Special guest and Life Coach Laura Weiner-Kiser joins us to talk about her journey with self-esteem!

E15: Wu Wei Wisdom Continued 26.01.2023 38:34

Julie shares some of her letters

E14: Inner Child Trauma- Writing Edition 19.01.2023 1:08:38

One of the only FREE treatments for trauma explained

E13: Gossip 12.01.2023 1:05:16

We totally went off track tonight, but we still said some great things about gossip! Tune in!

E12: Narcissism 29.12.2022 1:09:56

What is a narcissist and how do I avoid them?

E11: KIDS 15.12.2022 54:48

3 female entrepreneurs with different perspectives on having kids

E10: Grief 08.12.2022 1:07:30

We interview a grief expert, who shares his journey through the grief process. We give a lot of perspective to the emotions involved, the process people go through, and things that help!

E9: Who should go to Therapy 07.12.2022 43:10

Is therapy right for me?

E8: Fishing 17.11.2022 42:20

Learning to ride the wave of life

E7: Heartbreak 03.11.2022 46:01

How do we get through heartbreak? 

E6: Trying to Change Someone 27.10.2022 40:12

Control, Acceptance, Personality Disorders, and Letting Go

E5: Misconception of Perfection 27.10.2022 51:34

Social media, plastic surgery, all the fun stuff!

E4: Inner Child Trauma 21.09.2022 44:45

Trauma, Treatment, Perspective