CiTR & Discorder Magazine

Therapy Hour

Health EN ↓ 29 episodes

Therapy Hour is a bi-weekly radio show hosted every other Tuesday evening 6-7pm on CiTR by Holleh Hajibashi and Violet Myles. It discusses, researches, and contextualizes many of the issues young people face. The hosts use personal anecdotes guided by academic research to cover topics related to human behaviour, gender roles, and relationship issues. By having the dynamic of a UBC Psychology student in conversation with an “audience stand-in”, they engage in enriching dialogue on a variety of topics which might be typically covered in a therapy session.

Be sure to visit the podcast's website and support the creator: www.spreaker.com

Author

CiTR & Discorder Magazine

Episodes

Face Your Fears 15.12.2021 1:00:02

What makes phobias different from fears? Do Violet and Holleh have any phobias? Is there really such thing as a phobia of ketchup??? All of this and more answered in this week's episode.

Envy 01.12.2021 56:57

We discuss the difference between jealousy and envy, times when we felt envious, and some solutions for the next time you feel envy.

Attachment Styles 17.11.2021 1:00:02

Do you know which attachment style you have? It's never too late to learn! In this episode we discuss the differences between secure, preoccupied, dismissive, and fearful attachments. Knowing your attachment style can help you communicate your needs to your friends and/or partner. But remember, your attachment style doesn't define you. Take the quiz to find your attachment style: www.personalityas...

Cry Baby 03.11.2021 53:58

If you've ever gone to therapy, you may have shed a tear or two during your session and we're here to tell you - that's normal and in fact, healthy! Trust us, we love to cry! In this episode, we get into why we cry, gender stigmas around crying, what's happening to our bodies when we cry, what happens when we don't cry, and much more! So listen along and don't be afraid to weep, sob, blubber, and...