Therapy for Black Girls

As we kick off Black History Month, I’m hoping you all will join me in shopping with Black brands and uplifting the Black entrepreneurs who are making it happen one sale at a time. Today, we’re in conversation with the founder of Mielle Organics, Monique Rodriguez, who shares her journey of becoming a successful CEO while balancing motherhood, mental health, and mission. About the Podcast The Ther...

Welcome back to another episode of the Therapy for Black Girls January Jumpstart mini-series. All month long we will host conversations with talented Black women leaders across creative and professional mediums to assist you in putting the “P” in prioritizing your personal growth. If you’ve been holding back on doing you, THIS is your sign to  jump  head first into the possibilities of a New Year....

Welcome back to another episode of the Therapy for Black Girls January Jumpstart mini-series. All month long we will host conversations with talented Black women leaders across creative and professional mediums to assist you in putting the “P” in prioritizing your personal growth. If you’ve been holding back on doing you, THIS is your sign to  jump  head first into the possibilities of a New Year....

Congratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, TBG U is here to help you thrive at this stage of your life and beyond. Last year, videos of a flooding at Clark Atlanta University went viral. I know...

Welcome back to another episode of the Therapy for Black Girls January Jumpstart mini-series. All month long we will host conversations with talented Black women leaders across creative and professional mediums to assist you in putting the “P” in prioritizing your personal growth. If you’ve been holding back on doing you, THIS is your sign to  jump  head first into the possibilities of a New Year....

Welcome back to another episode of the Therapy for Black Girls January Jumpstart mini-series. All month long we will host conversations with talented Black women leaders across creative and professional mediums to assist you in putting the “P” in prioritizing your personal growth. If you’ve been holding back on doing you, THIS is your sign to jump head first into the possibilities of a New Year. ...

There are an endless amount of studies that show how hobbies can be beneficial to our mental health and wellness. However, it can be understandably difficult to choose what hobby to take on, or even know where to start. If this sounds like you, then don’t fret, because in this first part of our January Jumpstart mini-series, we’re highlighting sewing and breaking down everything you need to know i...

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. As we stand on the precipice of a new year, it's a perfect time to pause, reflect, and set our intentions for the journ...

Congratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether you’re packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, TBG U is here to help you thrive at this stage of your life and beyond. Winter Break has either commenced or is about to commence at most unive...

Therapy For Black Girls, in collaboration with author and breathwork expert  Zee Clark , presents this 5 part meditation series – thoughtfully crafted to guide you easefully through the moments that may make traveling during the holiday season stressful. Resources & Announcements Shop our "Take Good Care"  Holiday Merch line ! Visit our  Amazon Store  for all the books mentioned on the podcast...

Therapy For Black Girls, in collaboration with author and breathwork expert  Zee Clark , presents this 5 part meditation series – thoughtfully crafted to guide you easefully through the moments that may make traveling during the holiday season stressful. Resources & Announcements Shop our "Take Good Care"  Holiday Merch line ! Visit our  Amazon Store  for all the books mentioned on the podcast...

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. As we eagerly anticipate the upcoming musical adaption of The Color Purple, I’m sure I’m not alone in deciding to rewat...

Therapy For Black Girls, in collaboration with author and breathwork expert  Zee Clark , presents this 5 part meditation series – thoughtfully crafted to guide you easefully through the moments that may make traveling during the holiday season stressful. Resources & Announcements Shop our "Take Good Care"  Holiday Merch line ! Visit our  Amazon Store  for all the books mentioned on the podcast...

Therapy For Black Girls, in collaboration with author and breathwork expert  Zee Clark , presents this 5 part meditation series – thoughtfully crafted to guide you easefully through the moments that may make traveling during the holiday season stressful. Resources & Announcements Shop our "Take Good Care"  Holiday Merch line ! Visit our  Amazon Store  for all the books mentioned on the podcast...

Therapy For Black Girls, in collaboration with author and breathwork expert Zee Clark , presents this 5 part meditation series – thoughtfully crafted to guide you easefully through the moments that may make traveling during the holiday season stressful. Resources & Announcements Shop our "Take Good Care"  Holiday Merch line ! Visit our  Amazon Store  for all the books mentioned on the podcast....

Therapy For Black Girls, in collaboration with author and breathwork expert Zee Clark , presents this 5 part meditation series – thoughtfully crafted to guide you easefully through the moments that may make traveling during the holiday season stressful. Resources & Announcements Shop our "Take Good Care"  Holiday Merch line ! Visit our  Amazon Store  for all the books mentioned on the podcast....

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Another year has unfolded for the Therapy For Black Girls Podcast, bringing with it an abundance of enriching conversat...

In collaboration with author and breathwork expert  Zee Clarke , Therapy for Black Girls is excited to present a 6 part meditation series – thoughtfully crafted to guide you through the moments that might make the holiday season difficult.  Resources & Announcements Shop our "Take Good Care"  Holiday Merch line ! Visit our  Amazon Store  for all the books mentioned on the podcast. Grab your co...

We know y'all love good books to add to your bookshelf and this week we’re back with another selection. Today I’m joined by Jamila Souffrant to hear all about her new book, Your Journey to Financial Freedom: A Step-by-Step Guide to Achieving Wealth and Happiness . During our conversation, Jamila and I chatted about how our relationship with money is impacted by our childhoods, the 5 stages toward...

In collaboration with author and breathwork expert  Zee Clarke , Therapy for Black Girls is excited to present a 6 part meditation series – thoughtfully crafted to guide you through the moments that might make the holiday season difficult.    Resources & Announcements Shop our "Take Good Care"  Holiday Merch line ! Visit our  Amazon Store  for all the books mentioned on the podcast. Grab your...

In collaboration with author and breathwork expert  Zee Clarke , Therapy for Black Girls is excited to present a 6 part meditation series – thoughtfully crafted to guide you through the moments that might make the holiday season difficult.  Resources & Announcements Shop our "Take Good Care"  Holiday Merch line ! Visit our  Amazon Store  for all the books mentioned on the podcast. Grab your co...

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Can you think of a time when your nerdy interests were healing for you? It could be that comfort anime that always brin...

In collaboration with author and breathwork expert  Zee Clarke , Therapy for Black Girls is excited to present a 6 part meditation series – thoughtfully crafted to guide you through the moments that might make the holiday season difficult.    Resources & Announcements Shop our "Take Good Care"  Holiday Merch line ! Visit our  Amazon Store  for all the books mentioned on the podcast. Grab your...

In collaboration with author and breathwork expert  Zee Clarke , Therapy for Black Girls is excited to present a 6 part meditation series – thoughtfully crafted to guide you through the moments that might make the holiday season difficult.    Resources & Announcements Shop our "Take Good Care"  Holiday Merch line ! Visit our  Amazon Store  for all the books mentioned on the podcast. Grab your...

In collaboration with author and breathwork expert Zee Clarke , Therapy for Black Girls is excited to present a 6 part meditation series – thoughtfully crafted to guide you through the moments that might make the holiday season difficult.    Resources & Announcements Shop our "Take Good Care"  Holiday Merch line ! Visit our  Amazon Store  for all the books mentioned on the podcast. Grab your c...