Nik Young, LMFT and Alyssa Najera, LCSW

Therapists Uncut Podcast

Health EN ↓ 80 episodes

The Therapists Uncut Podcast is an informative, self-help podcast that makes mental health relatable and a part of your everyday conversation. Join off-the-clock therapists who happen to be friends for good laughs, guest interviews and, at times, difficult conversations on all things mental health including, anxiety, trauma, relationships, work stress, First Responder mental health, grief, parenting and more! Tune in every 1st and 3rd Monday with co-hosts Alyssa Najera, Licensed Clinical Social Worker and Nik Young, Licensed Marriage and Family Therapist. This is an AMP Smart Business Producti...

Be sure to visit the podcast's website and support the creator: therapistsuncut.com

Author

Nik Young, LMFT and Alyssa Najera, LCSW

Episodes

Using Self-Care To Cope With Stress 29.06.2020 30:15

Dealing with stress can be a normal part of life, but sometimes it sneaks up in ways we simply refuse to acknowledge, all the while convincing ourselves we are fine. Therapists Uncut explores the not so subtle ways stress can creep up and negatively impact our lives through sharing personal experiences from the 2020 statewide Shelter-In-Place order. They discuss the importance of using self-care a...

Mental Health Awareness Month During COVID Let's Talk About It 26.06.2020 21:32

Daily habits and routines are a way of coping and dealing with life events and it is an important part of managing your mental health. T-Uncut discusses the various ways mental health has popped up in everyday conversations for many, including coping with and adjusting to COVID. It also just so happens that Mental Health Awareness Month falls right in the middle of a statewide shelter in place ord...

Co-Host Bios and A Squirrel 26.06.2020 23:15

Nikki, Jolene and Alyssa share how their personal and professional experiences brought them together several years ago as therapists in training, and again years later the road for T-Uncut. From education to work history, with a few squirrel moments because we know Nikki struggles with staying on topic, learn all about your co-hosts in today's episode. If you feel like you already know our co-hos...

This Idea Of A Therapist? 26.06.2020 10:16

Why, yes! Contrary to popular belief, therapists are people too. Therapists are not scary or judgmental. They are passionate about their profession, but also love to make time for hobbies, laughing, and having lives outside of their office. They are, however, very comfortable with talking about uncomfortable and hard topics because well, that's a big part of their day job. T-Uncut debunks a few co...

Introducing the Therapists Uncut Podcast 22.06.2020 2:32

Welcome to the Therapists Uncut Podcast, where off-the clock therapists who happen to be friends share their uncensored thoughts about real life. Join us weekly as we share inspirational stories, good laughs, casual and, at times, uncomfortable conversations, and real talk with friends who happen to be therapists. Please welcome your co-hosts, Nikki Young, Jolene Daly, and Alyssa Najera Connect wi...