Becca Hammer & Dr. Suzanne Ciotti

Theperimenopodcast

Health EN ↓ 30 episodes

The Perimenopodcast was created to start a dialogue about the complexities of your hormonal changes. We'll give you information and resources to start a conversation with your doctor, with friends and with those close to you. With this podcast, we can cast some light and predictability on a wildly unpredictable time.

Author

Becca Hammer & Dr. Suzanne Ciotti

Category

Health

Podcast website

theperimenopodcast.com

Latest episode

Apr 6, 2026

Where to listen?

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Episodes

I'm on fire! 30.08.2023

Call it a hot flash or a hot flush, it doesn't matter. Having a mini-inferno flaring up inside you is bound to take you off your game and add to your constellation of perimenopause symptoms. Grab an ice pack and listen to all things hot flash. Updated to include information on the new hotflash medication Veozah.

The damn scale! 23.08.2023

In this episode, we talk about weight gain during perimenopause, why it happens and what you might be able to do about it.

I can't sleep 16.08.2023

A perimenopause symptom that impacts 80% of women is sleeplessness. We dive under the covers to discuss this annoying symptom, talk about why it happens and what you can do about it

Crime Scene Periods 07.08.2023

A very common symptom of perimenopause is unbelievably heavy periods. Learn why this is happening and if you can do anything to alleviate this burden.

Theperimenopodcast- Introduction- What do we think we're doing? 07.08.2023

Meet Becca Hammer and Dr Suzanne Ciotti as they introduce their podcast, themselves and the topics they will be covering.

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