TheHealthHub

In this episode we speak with Dr. Meg Mill about the Functional Medicine approach to dealing with headaches. Dr. Mill is a Functional Medicine Health Practitioner and Clinical Pharmacist. In her virtual practice, she works with patients to discover and heal the root cause of their health struggles through advanced diagnostic testing and personalized support. Before practicing Functional Medicine,...

In this episode we speak with Don Joseph Goewey about rewiring our brain to cope better with stress. Don is the Executive Director of the nonprofit Center for Spiritual Exchange, the official archive for all the works of Anthony De Mello and the author of the Amazon bestseller, The End of Stress/Four Steps to Rewire Your Brain. Don spent six years directing a think tank aimed at integrating breakt...

In this episode we speak with Bobby Aldridge about the importance of movement for longevity. Bobby has spent over three decades as an athlete, student, and educator of physical movement searching for peak performance. Now, in the best shape of his life, his mission is to help others achieve peak performance. Bobby’s road to success was born out of necessity. He shares his stories of pre-hab and re...

In this episode we speak with Sara Raymond about achieving goals with the aid of hypnosis. Sara is a trained hypnotherapist, pilates, yoga, and meditation teacher. As Founder of The Mindful Movement, she has become an oasis for those looking to tap into their inner calm, develop a positive mindset and heal from the stress that’s blocking fulfillment. Sara has discovered that simply knowing what yo...

In this episode we speak with Jessie Asya Kanzer about embracing stillness, letting go, self-discovery and her book 'Don't Just Sit There, DO NOTHING : Healing, Chilling, and Living with the Tao Te Ching. Jessie was born in the Soviet Union. At the age of eight, she emigrated with her family to Brooklyn. She is a writer, former reporter and actress. Her work has appeared in the Washington Post, Ne...

In this episode we speak with Archie Messersmith-Bunting about challenge people to rethink topics like depression, suicide, and addiction. Archie is a Virginia native and served as the Assistant Director of Programming at Illinois State University in 2010, and Fraternity Services Director at Sigma Phi Epsilon Fraternity headquarters in 2013 where he created the organization’s first member safety c...

In this episode we speak with Teresa Moerer about children assisting aging parents, the parental role in their aging and where the two intersect. Teresa is an author, coach, consultant and speaker. She published, The Art of Assisting Aging Parents: Discover the Journey to Honor Your Parents, Create Treasured Memories, and Live Life to the Fullest based on a 36-year career as a physical therapist a...

In this episode we speak with NOAH ST. JOHN about mindset and achieving goals. Noah is known as “The Father of AFFORMATIONS®” and “The Mental Health Coach to The Stars.” Working with Hollywood celebrities, 8-figure company CEOs, professional athletes, top executives and entrepreneurs, Noah’s coaching clients have added more than $2.7 BILLION dollars in sales since 1997 by following his legendary m...

In this episode we speak with Verna Haywood about her inspiring story of surviving abuse and her path to self discovery that has led her to a career of inspiring and empowering women. Verna fled an abusive relationship in Trinidad with just £100 and a suitcase and came to the UK in 1997 determined to be the voice for women in similar situations who have yet to find their own strength. She is the F...

In this episode we speak with bestselling author, speaker, and leader in the Movement movement, biomechanist Katy Bowman about the fundamental importance of movement and creating a 'movement environment'. Kay is changing the way we move and think about our need for movement. Her nine books, including the groundbreaking “Move Your DNA” and “Movement Matters”, have been translated into more than a d...

In this episode we speak with Erica Ziel about strengthening our deep core and its with key aspects of our health. Erica Ziel is a mom of three, an FDN Practitioner, certified personal trainer and Pilates instructor, health and nutrition coach, core exercise and pre/postnatal exercise specialist whose mission is to help women live a healthier life and heal their body through movement, wellness, in...

In this episode we speak with Tiffany Franklin about how to mental and physically prepare for the job search market. Tiffany has dedicated her career to helping people conceptualize and implement strategies for an effective and efficient job search. Since 1998, she has worked at three university career centers (UPenn, Vanderbilt, Drexel) and spent time as a recruiter for an international creative...

In this episode we speak with Esosa Edosomwan, MS, CNS, LDN about hormone balancing, longevity and tools to achieve both. Esosa, also known as “Raw Girl” of therawgirl.com is a dynamic Certified Nutrition Specialist, Behavioral Coach, host of the Staying Ageless Podcast, founder of Staying Ageless University, and published author. Clients who have worked with Esosa in group and private coaching ha...

In this episode we speak with Dugald Maudsley about his new documentary Inside The Great Vaccine Race. Dugald is an award-winning documentary filmmaker. He is also Creative Director of Infield Fly Productions, a Toronto-based independent that creates blue chip science and natural history documentaries for broadcasters around the world. At Infield Fly Productions, Dugald helped create the popular s...

In this episode we speak with Oakland Athletics' professional baseball player Tony Kemp. Tony was drafted by the Houston Astros out of Vanderbilt University in 2013 and made his MLB debut with the team in 2016. Tony won the World Series with the Astros in 2017. In July 2019 Tony was traded to the Chicago Cubs and after that season was traded to the Oakland Athletics where he has played the last 2...

In this episode we speak with Tiana Ringer about concussion identification and treatment. As a physical therapist and fascial stretch therapist Tiana specializes in movement therapy helping her clients improve strength, power, and achieve functional independence. Tiana’s movement experience ranges from intensive classical dance training (and teaching), strength training, Olympic Weightlifting, pro...

In this episode we speak with Ashok Gupta about the intersection of mental and physical health and how his program, The Gupta Program, supports and improves the lives of people with chronic illness. Ashok is an internationally renowned Speaker, Filmmaker & Health Practitioner who has dedicated his life to supporting people through chronic illness, and achieving their potential. Ashok suffered from...

In this episode we speaks with Barton Scott about the importance of getting adequate minerals in to your diet daily. Barton Scott, is a chemical engineer, a nutritionist, and the Founder of Upgraded Formulas. Barton is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, the utter lack of nutrients, and the mineral absorption issues that we all face...

In this episode we speak with Mads Friis about Nordic Biohacking. Mads is the founder of the Growth Island is a podcast on health, performance, business and life's bigger mysteries, covering more than 70 episodes with global experts. One of his biggest passions is building health-related impact ventures and during the past years, he has co-built 3 successful startups with KRING. With his backgroun...

In this episode we speak with Patricia Lohan about using the principles of Feng Shui to create a happy, healthy home and work environment. Patricia is the creator of PowerHouse Feng Shui and Author of The Happy Home: A Guide To Creating A Happy, Healthy, Wealthy Life. She helps entrepreneurs make their homes & businesses magnetic to money, luck, and blessings. She shows you what they don’t teach i...

In this episode we speak with Kushal Choksi about the influences and experiences that lead him to author his new book "On A Wing And A Prayer". KUSHAL CHOKSI started his career as a quantitative analyst with Goldman Sachs. He left his position as Vice President of Asset Management there to join Athilon, an investment fund. As a Managing Director of Athilon, he helped ramp up a $45 billion portfoli...

In this episode we speak with Rex Halbeisen about how he turned his diagnosis of bipolar II into a strength. Rex is a 34 year veteran of the information systems industry, former radio show host, top rated podcaster , author, internet traffic specialist, serial entrepreneur, consultant and most importantly, father of 5. High energy and high performance, Rex was diagnosed with bipolar II. Rex has ta...

In this episode we speak with Dr. Dennis Shelden about how and why architects, builders and designers should move towards environmentally sound projects. Dr. Dennis Shelden is an associate professor, Director of the Center for Architecture, Science and Ecology (CASE), and co-Director of the EBESS Institute for Energy, Built Environment and Smart Systems at the Rensselaer Polytechnic Institute. He...

In this episode we speak with Rocky Haire and Valerie Maclin about their unique science-based approach to sustained weight loss. Rocky & Valeris are the founders of SKINNY, a comprehensive weight loss program that is truly unique among other programs that claim to help their clients lose weight. Just as unique is Rocky and Valerie’s path to founding SKINNY. Rocky is a practicing personal injury at...

In this episode we speak with Dr. Renee Wellenstein about what libido is, how it impacts our health and why we need to look beyond our hormones when trying to lift a low libido Dr. Renee is a double board certified doctor who has been working with women for over 20 years and due to her own personal health challenges, she stepped outside the box of conventional medicine to take a radically differen...