theafterglow

theafterglow

Health EN ↓ 12 episodes

health meets healingi hope this podcast makes you feel more , laugh more, maybe makes you cry more.follow along on socials instagram : @the__afterglow@hotgirlhealthclub

Be sure to visit the podcast's website and support the creator: instagram.com

Author

theafterglow

Category

Health

Podcast website

instagram.com

Latest episode

Feb 25, 2025

Where to listen?

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Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

talk with nola on love and heartbreak 25.02.2025

a talk with the lovely angel nola on love's many versions , power of self love , and experiencing navigating healing heartbreak find me @hotgirlhealthclub find nola @nolashealingera

affirmations for pretty angels 02.01.2025

happy 2025 , take a moment with me to take several deep breaths , body scan to melt away tension , and speak affirmations over ourself

feeling lost in your 20's 17.12.2024

mind dump feeling lost, pleasure , indulgence , healing , grief , self affirmations you are enough.

HOW TO GET HOTTER 10.10.2024

6 tips for leveling up into the hottest version of yourself

10 habits to become more confident 06.08.2024

10 habits that will help grow your confidence + self love

mocktail for me please 17.06.2024

I am officially 2 years without alcohol in my 20's how does it feel ? what to say if people judge you ? does my husband drink ?

advice column with @ifeelrlygood 07.06.2024

taking care of yourself , aesthetics , doom scrolling , dating the hot single dad you nanny for and much more with lovely maggie aka @ifeelrlygood on instagram

digital advice column 02.02.2024

think of this as chatting on the phone to your long distance bestie, or reading your favorite advice column !

feminine / masculine energy 02.02.2023

chatting Pamela Anderson doc and feminine + masculine energy. what are these energies? my thoughts on their dynamics, my experience, and how trauma affects the balance

party girl to sober girl pt 2 28.12.2022

part 2 of my story struggling with an alcohol use disorder, and what led me to decide to give up alcohol. answering a few of your questions at the end ! follow me on socials: instagram- http://www.instagram.com/lorshriner/ instagram: http://www.instagram.com/hotgirlhealthclub/ youtube: http://youtube.com/@lorshriner tiktok:http://www.tiktok.com/lorshriner tiktok:http://www.tiktok.com/the____afterg...

party girl to sober girl pt 1 18.12.2022

take a (ginger) shot with me and let’s talk about alcohol ! a deep dive into what led me to choose sobriety in my 20’s & part 1 to my story struggling with an alcohol use disorder

welcome to the afterglow 20.09.2022

If you are here you’re an angel, I cannot wait to chat ! life experiences, story telling, mental health, trauma, beauty, inner child, and truly anything else !

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