The Zhen Podcast

What if the pain of grief could be transformed into a pathway for healing and personal growth? Join Zhen as she dives deep into the complexities of grief with expert grief therapist Corinne Neese, who sheds light on how this natural human response profoundly impacts our emotional health. Grief is not just about losing a loved one; it encompasses the loss of identity, the death of cherished pets, a...

Have you ever wondered why some marriages thrive while others struggle? In this enlightening episode of The Zhen Podcast, host Zhen invites Dr. Wyatt, a seasoned couples therapist, to explore the intricate dynamics of love, compatibility, and the essential role of compromise in maintaining a healthy marriage. Together, they unravel the complexities that often challenge relationships, emphasizing t...

Have you ever considered how confronting your own mortality could transform your understanding of personal finance? In this enlightening episode of The Zhen Podcast, host Zhen engages in a profound conversation with Jermaine E, the visionary founder of the estate planning app Airlight. Together, they explore the often-avoided topic of mortality, emphasizing that writing one's eulogy can unlock ess...

Have you ever felt trapped in a cycle of emotional turmoil within your family, wondering how to break free from toxic relationships? Join host Zhen in this enlightening episode of The Zhen Podcast as she sits down with Taylor Simon, a licensed marriage and family therapist specializing in narcissistic abuse recovery. Together, they unravel the intricate web of family dynamics , shedding light on t...

Are you tired of constantly people pleasing before your own, only to feel unfulfilled and anxious? Join us in this enlightening episode of The Zhen Podcast, where host Zhen sits down with Dr. Melissa Gressner, a licensed clinical psychologist from Denver, Colorado, who specializes in anxiety, confidence, and relationships. Together, they dive deep into the challenging world of 'people pleasing' an...

If you have ever left a conversation feeling like you completely lost your grip on reality — you were not imagining it. That was intentional. Taylor Simon is a therapist and psychedelic researcher who has spent years working with survivors of narcissistic abuse — and what he will tell you in this episode is something most people do not hear until years after they have already left. Narcissism is n...

Most people did not choose their career. They fell into it. Someone suggested it. It paid well enough. It made sense at the time. And now they are ten or twenty years in wondering how they got here and whether it is too late to do something that actually fits. Randi Benator is a career and life transition coach and the author of Awaken to Your Calling: A Guide to Discovering Your Career Path and L...

Every major change in your life — the move, the breakup, the job loss, the identity shift — comes with a grief that nobody prepares you for. Not because something went wrong. Because something ended. And most people have never been taught how to actually close a chapter before they are forced to open the next one. Eva Orbuch spent years as a community organizer before becoming a life coach who spe...

If you have been in therapy for years and still feel stuck — this episode is going to make a lot of things click. Brad Galvin is an EMDR certified therapist who has spent over two decades helping people heal from trauma, addiction, and the childhood wounds that quietly run adult life. And what he will tell you in the first ten minutes of this conversation is something most therapists never say out...

What if everything you thought you knew about dieting, willpower, and starting over was wrong? Lorie Eber spent years as a high powered attorney — successful by every external measure — and walked away from all of it to become a health and wellness coach. Not because she failed. Because she finally got honest about what was actually making her unhappy. And what she discovered on the other side cha...

If you've ever tried to break a habit and failed — not because you weren't trying hard enough, but because something deeper kept pulling you back — this episode is going to make a lot of things click. Joanna Zajusz is a hypnotherapist and transformational coach who left a burnout career in sales, had what she calls a full spiritual download, and completely rebuilt her life around helping people re...

If you've ever laid awake at 3am with your brain on fire, convinced something is wrong with you — this episode is for you. Dr. Raymond, a licensed psychologist, sits down with Zhen to reveal the truth about anxiety that nobody is talking about. This isn't your typical therapy advice. This is the raw, real, and honest conversation about why your anxiety keeps coming back — and what to actually do a...

Trigger warning. This episode includes discussions of trauma, alcohol and substance abuse, addiction, and suicide. Listener discretion is advised. Love Is Blind–Inspired Relationship Lessons What do shows like Love Is Blind reveal about real relationships? More than we think. In this episode of The Zhen Podcast, we break down relationship dynamics inspired by moments from Love Is Blind and explore...

Trigger warning: This episode includes discussions of trauma, alcohol & substance abuse, addiction, and suicide. Listener discretion is advised.   In this deeply honest conversation, Zhen and Michelle reflect on the life and legacy of Eric Dane — and what his story reveals about fame, trauma, resilience, and the hidden weight of loneliness. Because here’s the truth: Success does not protect yo...

In this episode, Zhen and Michelle Shahbazyan delve into the latest developments in the reality show 'Love is Blind', focusing on the relationships of the contestants, particularly Chris and Jessica. They discuss the importance of emotional investment, personal growth, and communication in relationships, as well as the impact of family dynamics and lifestyle differences. The conversation emphasize...

In this engaging conversation, Zhen and Michelle Shahbazyan delve into the themes of love and dating as explored in the reality show 'Love is Blind.' They discuss the importance of senses in attraction, the balance between physical and emotional connections, and the cultural influences that shape relationship dynamics. The conversation also touches on the significance of self-awareness, financial...

In this enlightening conversation, host Zhen and relationship and health coach Merianne Drew explore the intricate connections between emotional well-being, nutrition, and relationship health. Merianne shares her personal journey from health coaching to overcoming her own health challenges, emphasizing the importance of addressing emotional issues to achieve physical wellness. The discussion delve...

In this conversation, Amanda Escobedo discusses the significance of personal hardships and how they shape one's purpose. She emphasizes that everyone has challenges that are integral to their life story, which can foster connections with others. By embracing these experiences, individuals can navigate their journeys and share their narratives effectively with their audience. Hosted on Ausha. See a...

In this conversation, Zhen Hou and Tina Marx explore the themes of fear, freedom, and personal growth. Tina shares her journey as a flow and business coach, discussing the importance of trusting one's intuition and calming the nervous system to access deeper insights. They delve into the challenges of career transitions, the significance of fun and curiosity in life, and the necessity of self-acce...

In this episode of "The Zhen Podcast," host Zhen interviews Michelle Shahbazyan, a life coach and love strategist. Michelle shares her unique approach to relationship coaching, emphasizing the importance of understanding physiological and interpersonal dynamics. She discusses her journey from studying applied psychology to pioneering online diamond jewelry sales, and eventually becoming a marriage...