Todd Spencer
The Zest for Life Podcast
Regain your Zest for Life by learning the science and art of happiness.
Be sure to visit the podcast's website and support the creator: the-zest-for-life-podcast.castos.com
Author
Todd Spencer
Category
Podcast website
Latest episode
Jan 28, 2024
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Episode 12 - Season One Wrap-up and 7 Things I Wish All My Clients Knew
28.01.2024
20:30
Episode 11 - Emotion Regulation and Intelligence
06.12.2023
18:13
Episode 10 - Connecting Through Effective Conflict Resolution
05.11.2023
16:54
Episode 9 - Active and Empathetic Listening
05.10.2023
15:37
Episode 8 - Quality Communication
31.08.2023
16:14
Episode 7 - Gratitude and Optimism
10.08.2023
21:08
Episode 6 - Creating Connecting Rituals and Traditions
04.07.2023
16:48
Episode 5 - The Power of Play
20.05.2023
16:30
Episode 4 - Problematic Thinking Patterns
02.05.2023
16:26
Episode 3 - Nurturing Romantic Relationships
06.04.2023
17:11
The Change Process and Intrapersonal Development
24.02.2023
17:19
Episode 1: Exploring Happiness
04.02.2023
16:03
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