Sean Sully Sullivan

The Zen of Bodybuilding

Health EN ↓ 30 episodes

A podcast that focuses on the interpersonal growth aspect of competitive bodybuilding preparation hosted by OCB executive officer Sean "Sully" Sullivan. The podcast will cover some aspects of the OCB and then center around interviews with competitors, coaches and promoters throughout the industry. The topics will center on how the lessons learned from competitive competition have enhanced and improved live in other areas, build lasting friendships and improved health and resiliency. There will also be a segment on the history of bodybuilding and each episode ends with a Q&A session from the fi...

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Author

Sean Sully Sullivan

Episodes

The importance of posing, interview with two Hall of Famers and the answer to why seven years. 04.04.2022 45:56

In this episode I will provide some clarity on OCB posing standards and provide a few tips to improve your presentation. There is an interview with OCB Hall of Fame inductees Joe Franco and Stasi Longo. I will also answer the question of why OCB is seven years drug free.

The Zen of Bodybuilding, Masters pros and the Yorton Cup, Interview with Nancy Andrews 15.03.2022 44:10

In the episode I cover the changes we are making in the OCB that will allow our masters only pros to participate in the event. I cover one of the early pioneers of women's bodybuilding, Pudgy Stockton. I talk with World bodybuilding Champion and WNBF President, Nancy Andrews and then answer some questions on coaches and coaching influences.

The Zen of Bodybuilding, OCB drug testing and interview with Kevin Parrott 02.03.2022 41:39

In this episode we will be talking about OCB drug testing policy and why we polygraph. There is a great interview with OCB promoter, coach, judge, gym owner and champion bodybuilder, Kevin Parrott and we will end with a history lesson and a few questions.

The Zen of Bodybuilding, OCB updates and an interview with two Champions 14.02.2022 48:43

In episode two I cover the OCB changes for 2022, have an outstanding interview with Yorton Cup Champions, Jessica (Figure) and Will (Bodybuilding) Powell, cover exactly where bodybuilding as both a sport and way of life originated and answer a few questions.

The Zen of Bodybuilding, introduction to your host. 30.01.2022 23:02

In this first episode we will cover the intent and future content and meet the host, Sean "Sully" Sullivan. OCB Website: https://ocbonline.com Contact/Questions: Sully@ocbonline.com