The Zach and Pat Show

Today we are joined by entrepreneur in the event space, BJJ competitor, and father - Kevin Smith! Join us for laugh and stories as we breakdown his journey in bjj, being a girl dad, and what it's like planning an event featuring Kid Rock...! 0:00 intro 0:20 sponsors 1:45 introducing Kevin 6:10 big blue spark 7:40 bjj 25:30 fatherhood 34:55 girl dad 41:30 what BBS does 1:15:15 TSG, Outro

In today's episode, the fellas breakdown the next newsletter in Chris Williamson's weekly newsletter, talk about how TRT is going being a month in, and explore the world and conventions of the SAHD!

In today's episode we are joined by appraiser and huge fountain of real estate knowledge Bill Schrimpf! Bill has been in the industry as long as we've been alive and he stopped in to tell us all about how appraisers do their business, how to add real value to your home, and how not to lose money on listing price v. sales price!

In today's episode we go through a bunch of questions and answers including a host of topics over bjj, who is better looking, what we would do differently on our health journeys, what's the best kind of donut and more!

In today's episode we are joined by Ryan DePriest, a childhood friend Zach's that upon the loss of his brother who conquered the vast and arduous Appalachian Trail decided to do the same himself. An amazing story of grit and perseverance - join us as we talk about this journey and all the growth that came with it! 0:00 - intro 0:20 - sponsors 2:00 - introducing Ryan 5:10 - preparing for Appalachia...

In today's episode, Zach and Pat reminisce on some embarrassing stories as well as Pat's adventures in downsizing living spaces. To top it off, we go through another introspective session of James Clear's 321 newsletter!

In today's episode, the fellas are joined by Angelo Russo - a young man with a lot of stories focusing around business, personal development, and what it means to be a real artesian in the decade of the 2020's!

In today's episode the fellas break down Never Split the Difference by Chris Voss. What happens when a real estate agent and a loan officer learn from an FBI hostage negotiator? Throughout the review we breakdown how to use these tips in our industry and how you can use them in yours as well!

Today the fellas are joined by Big Jake the Roof King, a man who is passionate about fitness and his roofing business! Full of laughs and full of good life experience, Jake turns up the heat and embodies Icarus with his tales of flying close to the sun.

In today's episode, much like we do on the often with James Clear - Zach and Pat go deep into the mind of Chris Williamson. We love his products, his podcast, and most of all how he thinks. Tune in as we get deep with his 10 pieces of advice that helped us have a great conversation and can help you work through your own situations!

In today's episode, we are sitting down with head of Title Resources, Brian McGovern! Brian prides himself in not only being a husband and father, but also is the way he runs his business here in St. Louis helping folks during the title process of buying real estate!

In today's episode Zach and Pat discuss the topic of embarrassing stories they're willing to share with us! Lock in for laugh's and lessons as the go deep into the college vault and tell us about getting arrested, going to the hospital after a night on the town, and as the title hints - pissing yourself when a girl takes you home...

In today's episode we are joined by Mike McKenna! A former pro hockey player, media personality, and now stepping into the world of business here in St. Louis - Mike's biggest pieces of advice is to never lose your sense of competition. Whether you're a former athlete or a new business owner, we know this episode has something for you!

In today's episode, Zach and Pat follow up to Extreme Ownership by Jocko Willink and Leif Babin and tackle the sequel - Dichotomy of Leadership. Join us as we break down these accounts of Navy SEALS and how we area applying them to our businesses and lives in general!

In today's episode's the guys sit down with local coach, entrepreneur, father, and husband - Rocky Aliberti! Join us as we go over men's health in business, creating a franchise model, and what "one team, one family" means to him!

In today's episode, Zach and Pat go deep into the world of sports related injuries, how they recovered from them, what the lasting effects were, and what they hope to teach you from what they learned from their own.

In today's episode we sit down with our friend, fellow real estate professional, and son of St. Louis - Sam Vandenbrink! As a father, husband, winning real estate agent, and leader in his faith based community, Sam gives us all kinds of insights

In today's episode, we take another introspective look at James Clear's 321 saga and also wish Murph well on his was to Florida!

In today's episode we sit down with Josh Wiesler, a real estate investor, coach, and small business owner here in St. Louis as he talks with us about his personal development journey, how it's impacted his business and family, and how he and his team go about coaching their clients!

In today's episode, our producer Murph comes to the front of the table to fill us in on his big life development and how the show will evolve moving forward!

The fellas stream an awesome night of fights!

In today's episode we are joined by our friend Tony Andonoff, a coach and fitness enthusiast who recently left his corporate job to help people in the world of nutrition and fitness full time. In some cases, to help with show prep for bodybuilding - in others, to increase their longevity and lifestyle on this earth!

In today's episode, we are joined by our good friend Bryson Duvall! Bryson is a whiz at all things real estate who endured some great hardships and turned them into major wins. Whether you're just starting to go through some hard times or on your way out, we know his story can help you too!

In today's episode, we go over Extreme Ownership by Jocko Willink and Leif Babin and reflect on what the book taught us about relating these Navy SEALs values into our own person lives and businesses!

In today's episode we are joined by Missouri native, 1st Phorm Athlete, and UFC lightweight and welterweight coming off of his most recent win in Denver CO, Evan Elder! Join us as we discuss his mentality around training, what his journey has comprised up until this point, and what his plans moving forward are!