The You Are Here Podcast

The 5am Club by Robin Sharma What Most Successful People Do Before Breakfast by Laura Vanderkam   If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love. 

Hot Girl Walk Wisdom These short and sweet 10 minute or less love bombs are the thoughts that arise on Briana's hot girl walks.  Epiphanies, light bulb moments, words of wisdom, confessions. Something she needed to hear, and thought you might too! If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love. Share epis...

By now you have seen the ins and outs trend across social media, in this episode Briana and Heidi are sharing their lists of what is IN and what is OUT for them in 2024.  This is such a fun way to think about what you want more of and what you want to let go of in 2024, so whether you have already made your list, still need inspiration for one, or just want to cackle along with us as we unpack our...

Did you blink on Thanksgiving and suddently it is January 2024? Are you midway through the first month of the year and have yet to reflect on 2023 let alone set intentions for 2024? Maybe you did set resolutions...and are already grouped with the majority who break their resolution within the month.  *NO JUDGEMENT*  This episode is to PUMP UP anyone who felt snuck up on by 2024 or already feels "b...

WE MADE IT! HAPPY 2024 BOO BOO!  Briana recorded this episode end of December, but edits were delayed because she had the flu, SO now we get a New Year's Day suprise.  Briana is sharing 11 unique habits, actions, concepts, resolutions, that you can impliment to immediately uplevel your life whether you are listening January 1st or June 22nd. If you love the You Are Here podcast, rate it, leave a r...

If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love. 

In this episode Briana & Heidi cackle their way through reviewing and unpacking the top 100 most Googled questions of 2023.  If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love.

If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love. 

If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love.

  If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love.

  If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love.

  If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love.

I think you probably have heard how powerful our minds and thoughts are, but do you believe it? Do you know just how true it is?  In this episode, Briana is sharing a (what she belives to be ) hilarious story about the power of the mind.  If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love.

🎙️ I KNOW, I KNOW, you probably think you have heard all there is to hear about the benefits of a gratitude practice 🌟 But in this week's episode Briana is diving into the transformative power of sticking to a gratitude practice (after gaslighting herself). 🙌✨ 💡 Discover how a gratitude practice can shift your perspective, boost happiness levels, and cultivate a deeper sense of contentment in...

❗️TW: On this podcast, we keep it real and authentic. In this episode, holding that space led to part of this conversation being around drugs, addiction, and overdose. To bypass this portion of the episode, you can start at the 11 minute mark.  🔮 This week, Briana has a beautiful & magical conversation with International Psychic, Tana Newberry. They touch on so many topics from addiction to grie...

✨This episode is sppppiiiicyyyyyyyy in the most delicious way✨! This week, Briana talks to Relationship & Intimacy Coach, Katie Henricks, about... SO MANY THINGS . Self-expression, self-worth, the myth of the good woman, online trolls, redefining intimacy, shame, the influence of patriarchy, the importance of connection, vulnerability, and authenticity. Follow Katie on Instagram https://www.inst...

🔥🚶🏻‍♀️💡HGWW = Hot Girl Walk Wisdom These short and sweet 5 minute love bombs are the thoughts that arise on Briana's hot girl walks.  Epiphanies, light bulb moments, words of wisdom, confessions. Something she needed to hear, and thought you might too! Share episodes and follow along on Instagram:  https://www.instagram.com/theyahpodcast/ and /www.instagram.com/briana_gagne/ Music from Tunetan...

If you have a uterus, this episode is for you!  This week Briana is talking all things female hormones and cycle syncing with Laura Presnall of Balanced Bombshells.  🤰🏻 bloated? 🤯 headaches? 🔪 brutal pms? Cycle syncing is a holistic approach to women balancing their hormones and a way in which we can give our bodies more of what it needs to support each phase of our cycle through things like f...

✨This episode is for all you beautiful human stardust✨! In this episode Briana talks to Cinnamon Rose about all things astrology, what's in store astrologically through the rest of 2023, how we can work with the skies & seasonal shifts, how to release through eclipses, and of course Virgos (the most underrated sign)😜.  Follow Cinnamon on Instagram https://www.instagram.com/itscinnamonrose/ or t...

Not to be dramatic, but this experience was life changing.  💁🏻‍♀️ This episode is for the ladies, anyone who wants to laugh, or anyone who is on confidence journey. 🙅🏻‍♀️ this episode is not for you if you are offended by nudity, the words "hoo ha", "ass", or "titties", or easily grossed out by the thought of balls of dead skin.  Have a question you want Briana to answer? An idea for a podcast...

If you use money, this episode is for you. Briana and her husband Chris are diving into all things finances. From bankruptcy to how they got out of 5 figure debt and the top financial tips frome experts. They discuss how to start a budget and how they have navigated difficult financial conversations as a couple over the last decade. This is 8 years of financial learnings in 30 minutes!  Have a que...

In this episode Briana & her husband Chris unpack the invisible labor of "mental load" (aka "worry work" or "cognitive labor") and "decision fatigue" and how understanding these two concepts has leveled them up as individuals and partners.  Have a question you want Briana to answer? An idea for a podcast episode?? Email: briana@theyahpodcast.com Share episodes and follow along on Instagram: https:...

In this episode we are relaunching The You Are Here podcast with Season 5! Since this podcast is a manifestation of Briana's fascination with the human experience, this episode will give you a glimpse into who Briana is, how she got here, and some of what's to come on this season of The You Are Here Podcast. 

Darcie Milfeld of Green Bites Project® is a financial wellness coach helping women hit their biggest financial goals, from perfecting the art of budgeting, debt payoff, and savings and all the way to financial independence. She used her love of numbers to map out her family's own financial independence journey, which they hit in their late 30s. Darcie has worked with over 300 people on their finan...

In this episode, Briana and her husband Chris are discussing (and possibly debunking) some common relationship myths. Is it actually better to live together before marriage? Should you keep your "dirty laundry" to yourself? Is therapy a sign your relationship is in trouble? Do married people have less satisfying sex lives? Through a combination of their experience and the internet, these two are g...