The Yorkie Talkies Talk

This week on Yorkie Talkies Talk , I'm joined by Theresa , founder of I Love Zero in Pocklington. 🌿 We chat about her journey from teaching to running an award-winning zero waste shop, the challenges of starting a business during COVID, sustainable living, and what it's really like being an independent business owner. Whether you're passionate about shopping local, reducing waste, or...

This week on Yorkie Talkies Talk, I’m joined by Clare Atkinson, co-founder of Salt Revive in Beverley. After struggling with asthma and recurring chest infections, Clare discovered salt therapy and experienced life-changing results. That experience inspired her and her husband Will to bring salt therapy to East Yorkshire, opening Salt Revive in 2018. We chat about her health journey, building an a...

This week on Yorkie Talkies Talk, I'm joined by Aaron Parker from The Conscious Self. We chat about reconnecting with ourselves through nature, breathwork, mindfulness and community. Aaron shares his journey into wellbeing, the power of slowing down, and practical ways we can all find a little more balance in our busy lives. Connect with Aaron 🌿 Website: The Conscious Self 📸 Instagram: @cons...

In this episode, I share a relaxed update from behind the scenes at Yorkie Talkies Outdoors, including recent guided walks, paddle boarding sessions, upcoming trips, challenge events, safety reminders, reviews, and my exciting plans for 2027.

In this episode of Yorkie Talkies Talk, I sit down with Christine to talk about her journey after losing her husband during a climbing expedition in Peru. We discuss grief, healing, resilience and how walking and the outdoors helped her slowly rebuild confidence and find comfort again. A powerful and emotional conversation about love, loss and the importance of community.

Challenge Fifty-Two – Saying Yes to New Experiences 🎙️ This week on Yorkie Talkies Talk, I chat with Sally from Challenge Fifty-Two about trying 52 new things every year, stepping outside comfort zones and why adventure can start with something really simple. A lovely, inspiring episode full of positivity, confidence building and encouragement to say yes to new experiences. Follow Sally: 🌍 https:...

In this episode, I sit down with Luke Harrison to talk about his incredible journey walking LEJOG — from Land’s End to John O’Groats. We get into what it really takes to complete a challenge like this — the long days, the mental battles, and the moments that make it all worthwhile. It’s easy to look at something like LEJOG and see it as one big achievement, but chatting to Luke, it’s clear it’s ab...

What starts as a solo booking can turn into something much bigger. In this episode, I chat to two Yorkie Talkies Outdoors clients who met on a walk and ended up building a genuine friendship through shared miles, muddy boots, and big challenges. We talk about what brought them to YTO, how that first connection happened, and why the outdoors has a way of bringing people together like nothing else....

In this episode, I sit down with Lyn to talk about how a simple, practical decision to start running turned into a journey through some of the world’s toughest endurance challenges. What started as a way to fit exercise around the unpredictable demands of investment banking gradually evolved into completing the six World Marathon Majors, an Ironman, and the Marathon des Sables—a 250km self-suffici...

In this episode, I chat with Judith Lodge, founder of Off the Wheaten Path – a business built from passion, creativity, and doing things a little differently. Judith shares how she turned an idea into a growing business, the challenges along the way, and the mindset it takes to back yourself and make it happen. I loved this conversation – it’s honest, relatable, and will definitely inspire you if...

In this episode of the Yorkie Talkies Outdoors Podcast, I’m joined by Luke as he shares his incredible journey through the outdoors—from his early days completing the Duke of Edinburgh Award to taking on one of the UK’s biggest endurance challenges, Land's End to John o' Groats. We dive into the highs and lows of long-distance walking, including solo hikes, brutal blisters, back pain, inju...

In this episode, I chat with Rachael about her incredible journey from joining the Metropolitan Police Service at just 18, to representing Great Britain in Olympic lifting at the Commonwealth Games where women competed for the first time. Rachael opens up about the challenges she faced, including a life-changing moment that led to medical retirement, and how she rebuilt her life with purpose. From...

In this episode of The Yorkie Talkies Talk, I’m joined by Joanne to share her powerful journey of rebuilding her life after illness and a relationship breakdown. We talk openly about facing cancer, navigating a breakup, and how the outdoors, walking, and community played a huge role in recovery, confidence, and finding herself again. From that first nervous step onto a YTO walk to becoming part of...

In this episode, I chat with Ben from York on a Fork – a leading York food blog and local guide sharing the best restaurants, cafés and independent food spots in York 🍴 We talk about how York on a Fork started, the growth of York’s food scene, and Ben’s top recommendations for where to eat, drink and explore in the city. Whether you're planning a visit to York or looking for new places to try...

In this episode of Yorkie Talkies Talk , I chat with Jade Jefferson , the owner of JJ’s Bakes in Thirsk , about her journey from working as an accountant to running her own baking business. Jade shares how her passion for baking turned into JJ’s Bakes, what it’s really like running a small food business, and the sweet treats that customers keep people coming back for. If you enjoy hearing the stor...

This week on Yorkie Talkies Talk , I chats with veterinary nurse Molly about life behind the scenes at a busy vet practice and what really goes into caring for our four-legged friends. From paw care and heatstroke to ticks, trail walks and building your dog’s fitness safely, this episode is packed with practical advice for anyone who loves exploring the outdoors with their dog. A must-listen befor...

In this episode of the Yorkie Talkies Talk podcast, I’m joined by David Fong , a clinical psychologist who blends psychology, mindfulness, and the outdoors. We explore why so many of us feel disconnected, how nature helps regulate the nervous system, and why slowing down outdoors can have such a powerful impact on mental wellbeing. We also talk about mindfulness in a simple, accessible way and sha...

In this episode I’m joined by Arc’teryx Ambassador and women’s health researcher Natalie Brown to talk all things periods, hormones and performance. We chat about why women’s health research matters, how your menstrual cycle can affect training and energy levels, and why it’s time to stop treating periods as a taboo in sport and the outdoors. An honest, empowering conversation for every active wom...

In this episode of Yorkie Talkies Talk , I sit down with author, wild swimmer, and storyteller Emma Simpson . We chat about her journey into adventure, creativity, and confidence, and how time outdoors — on the hills, in the water, and within community — has played such a big part in her story. Emma is the award-winning author of Breaking Waves , a powerful memoir exploring healing, resilience, an...

In this episode of Yorkie Talkies Talk , I am joined by Renee McGregor , leading sports and performance nutritionist, to talk all things fuelling for an active outdoor life. From walking and running to long challenge days, Renee shares practical advice on nutrition, under-fuelling, common myths, and building a healthier relationship with food — without guilt or restriction. A must-listen for anyon...

In this episode of Yorkie Talkies Talk , Emma chats with Lynne from Lynne’s Beauty , a local beauty business based in Haxby, York. Lynne shares her journey into self-employment, why she decided to set up her own business, the realities of working for yourself, and how a chance meeting at the gym turned into a supportive friendship and business connection. You can find Lynne and follow her work on...

🎧 Episode 1 of 2026 is live! We’re kicking off the year chatting all things Yorkie Talkies Outdoors — what we’ve got planned for 2026, a few exciting changes, and even a sneak peek at trips coming in 2027 👀 We’re also taking a moment to celebrate some absolute legends who’ve hit their 100th event with YTO 🧡 So grab a cuppa ☕, pop the headphones on, head out for a wander and listen to our waffl...

Join me and the Yorkie Talkies Outdoors team as we look back on 2025 — sharing the highlights, funniest moments, proudest achievements and the magic that happens when a community comes together outdoors. From miles walked and mountains climbed to laughs, lessons and unforgettable moments, this episode celebrates a year of adventure and looks ahead to what’s coming in 2026.

In this episode of Yorkie Talkies Talk , I sit down with Jack from Menfulness , a community-powered movement supporting men’s mental health through connection, activity and honest conversations. Together, we dive into: Why so many men struggle to talk How Menfulness is changing the landscape of men’s wellbeing The power of doing something side-by-side — walking, football, barber chats and more Rea...

In this episode of Yorkie Talkies Talk , I sit down with Lucy from Feel Fit with Lucy to chat all things movement, mindset and building confidence through fitness. We dive into her journey, the power of small consistent habits, and how she helps women feel stronger—inside and out. Find Lucy here: 🌐 Website: https://www.feelfitwithlucy.co.uk/ 📸 Instagram: https://www.instagram.com/feelfitwithlucy...