The Yoga Inspired Life

Episode 103: Today's episode is all about spiritual growth, letting go of fear, discovering your true self and realizing that you are more than you think you are with special guest Kimberly Snyder. Kimberly is a multi-time New York Times bestselling author, spiritual and meditation teacher, nutritionist and holistic wellness expert. She has authored 6 books, including Radical Beauty, which sh...

Episode 102: In todays solo episode Shayla chats about the power of SURRENDER. Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email   Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨  

Episode 101: In todays solo episode Shayla chats about the importance of building a relationship with yourself, how to enjoy solitude and finding contentment alone. Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email   Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shayl...

Episode 100: In todays solo episode Shayla chats about CREATING YOUR DREAM LIFE: busting myths, sharing tips and what you should be relying on as your barometer and guide towards creating and living your dream life. Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email   Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/s...

Episode 99: In todays solo episode Shayla shares all of her tips for aspiring, new and current yoga teachers: how to get started, how to get in with the studio of your dreams, finding your voice, sequencing tips + everything in between.  Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email   Connect with Shayla✨ Instagram: @shaylaquinn YouT...

Episode 98: After a week break we're back 🥳 but better, because I'm coming at you from NEW YORK CITY BB! Quick chatty solo ep life update + thoughts on life lately living in the big apple✨ Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email   Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikT...

Episode 97: Today we are chatting all things fitness with Los Angeles based celebrity trainer (and a very dear friend of mine who is also my former PT!) Megan Johnson! In this episode we deep dive into fitness, she shares her tips for building a clientele as a PT, the importance of your mindset in the gym, pre and post-natal fitness, she busts some fitness myths, we talk the power of consistency,...

Episode 96: Today we are chatting acupuncture, hormones, cycle self-care, Chinese medicine and everything in between with licensed acupuncturist Heather Castagno! Heather is a California and Nationally (NCCAOM) licensed acupuncturist and clinical herbalist.  She earned her Masters in Traditional Chinese Medicine from Emperor's College in Santa Monica, CA and received her BA in Psychology from...

Episode 95: Today we are chatting all things fitness, living intuitively and everything in between with former professional dancer turned turned fitness model/ instructor and lifestyle influencer Tori Simeone. Tori began her career in NYC at age 18 and moved cross country by herself at 23 to follow her dreams. Since moving to California, she has danced for the NBA, become a fitness instructor on t...

Episode 94: It's my birthday this week on May 12th 🥳 and my favorite astrologer Julien Elizabeth is BACK  on the #TYIL podcast to do a special birthday episode with me! Today we are diving deep into my personal chart and more specifically, my solar return! Additionally, we chat about taking a quantum leap, saying yes to what feels good and trusting in the path unseen. Even though this episod...

Episode 93: Quick solo episode with Shayla Quinn on fear & trusting the path unseen ✨ Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email   Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨  

Episode 92: Quick solo episode with Shayla Quinn on santosha + yoga philosophy ✨ Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email   Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨  

Episode 91: Let's talk AFFIRMATIONS and the power of our words + thoughts! Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email   Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨  

Episode 90: In today's solo episode we're talking about the part of manifesting that not many speak on: anxiety and fear around receiving your desires + how to know if you're actually ready to take the leap when you're manifesting a big uplevel in your life! Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email   Connect w...

Episode 89: In today's solo episode I'm sharing exactly how I manifested my dream apartment in New York City (no literally, I manifested *the* apartment on my vision board!!!!) as well as effective manifestation methods, actionable steps and powerful tips that you can use to manifest a move, or anything else you desire! Click here to learn more about the next cycle of the TYIL Program! S...

Episode 88: This week we are getting into al things meditation, mindfulness, paving your path (and so much more!) with certified meditation and mindfulness instructor, author, speaker and fashion designer, Laurasia Mattingly. After experiencing debilitating anxiety as a teen and depression after the loss of her mother Laurasia found mindfulness and meditation and used it to help transform her life...

Episode 87: This week's solo episode is all about one of my go to methods for manifesting: ACT AS IF! Learn more about TYIL Program Send me a DM @shaylaquinn Send me an email   Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨  

Episode 86: Ready to set some healthy boundaries, cultivate better balance and simplify your life to thrive? Then this episode is for YOU! Today we are chatting with content creator, YouTuber, and entrepreneur Jules Acree all about how to avoid decision fatigue, mindful productivity, tips for avoiding burnout and the need to be chronically busy, work life balance, self-care, how to create systems...

Episode 85: Curious about the habits of a yogi?! Today we are talking about habits + yoga, and how to blend them together to create yoga inspired habits! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨ Shop My Amazon Favorites  

Episode 84: Today we are chatting with fitness instructor and founder of the fitness concept and app Sweat Sessions, Aubre Winters! As a lifestyle brand, successful business owner, founder of the fitness concept/app 'Sweat Sessions' and content creator, Aubre offers a vulnerable yet balanced approach to living life to the fullest. Her multifaceted “label” provides women with the tools, f...

Episode 83: Journaling 101 |  a quick solo episode filled with tips, ideas and inspiration for your journaling practice! Links mentioned in the show 👇🏼 Self-Reflection Journal Prompts The Journal I Currently Use The Oracle Cards I Use Shop My Amazon Favorites Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Lear...

Episode 82: Astrologer, coach and writer Julien Elizabeth is BACK yet again on the #TYIL podcast and today we are diving deep into a new concept for me: astrocartography. Astrocartography maps indicate where your unique astrological influences show opportunities for growth and highlight challenges or disadvantages also associated with particular areas. Additionally we get into some mercury retrogr...

Episode 81: Solo ep from my heart to yours on all things self-love, self-care and the power of falling in love with yourself 💗 Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨  

Episode 80: The first guest of 2022 is International Breathwork + Meditation Teacher & Founder of The Academy of Breath Ava Johanna✨ Ava is the founder and visionary behind The Academy of Breath, an international breathwork and meditation school focused on making these ancient embodiment practices household tools across the globe. In this episode Ava gives us a breakdown of what breathwork is...

Episode 79: Feeling blocked or stagnant in your manifestation practice? This might be a sign that your core beliefs are out of alignment with your desires! This week's solo episode is all about the power and importance of your mindset when it comes to manifesting effectively! Learn more about TYIL Program   Send me a DM @shaylaquinn   Send me an email     Connect with Shayla✨ Instagram: @sha...