The Yoga Inspired Life

Episode 128: Today we are talking about the power of detachment and how it can transform you into a magnet for all that you desire to manifest and attract! To support the TYIL Podcast and shop todays sponsor Cozy Earth head to www.cozyearth.com and use code YOGAINSPIRED for 35% off site wide!  Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn Website: www.shaylaqui...

Episode 127: Today's solo episode is all about the latest TikTok trend: LUCKY GIRL SYNDROME 🍀💫 Shayla breaks down what lucky girl syndrome is, how to tap into it to manifest your desires, as well as a little deep dive into The Law of Assumption and her go to method for manifesting ANYTHING: the practice of acting as if. Click here to learn more about the next cycle of the TYIL Program! Send...

Episode 126: Today we are diving into all things human design with Cofounders of DayLuna™ and Authors of the book, Your Human Design , Dana Stiles and Shayna Cornelius. Dana and Shayna are hosts of the DayLuna™ Human Design Podcast and the co-founders of DayLuna™, a company that provides tools for discovering your unique Human Design to live in personal alignment with your purpose and optimize you...

Episode 125: HAPPY NEW YEAR BABE! In today's solo episode Shayla is sharing 5 resolutions for 2023 that will change your life as well as how she is approaching her own personal resolutions and goal setting differently this year! Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email   Connect with Shayla✨ Instagram: @shaylaquinn YouTube:...

Episode 124: Reflecting on 2022 & Astrology Insights for 2023 with Shayla Quinn and astrologer Julien Elizabeth✨ Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨   Connect with Julien ✨ Instagram: @julienelizabeth Website:  www.julienelizabeth.com To schedule a 1:1 reading ww...

Episode 123: From Rock Bottom to Mission-Driven Brand: How Sabrina went from smoking a pack of cigarettes per day in 2016 to founding an ethical clothing line that inspires women to see the light at the end of the tunnel: Sabrina Zohar started her career in the fashion industry, working sales for large brands and showrooms. In the industry, she particularly noticed how brands were both ripping the...

Episode 122: Today's special guest is Psychotherapist, Yoga Therapist, Trainer,  and Author Joann Lutz who is joining to speak about her model of care, Nervous System-Informed, Trauma-Sensitive Yoga (NITYA),  as well as what the Polyvagal Theory is and how to use it in teaching yoga, and her book, Trauma Healing in the Yoga Zone ! Joann Lutz, MSW, LICSW, C-IAYT, E-RYT,  YACEP, is the develope...

Episode 121: Today's guest is Francesca Alfano, MS, CDN, CNS, IFNCP whom is a board certified functional medicine Dietitian-Nutritionist. She holds a masters degree in Nutrition and Integrative Health, is a board-Certified Nutrition Specialist, and has received advanced training in functional nutrition from the Integrative and Functional Nutrition Academy. Francesca helps women who are strugg...

Episode 120: Today Shayla Quinn is joined by Lauren Martin to discuss moods and the power of your words. Lauren Martin is the author of The Book of Moods as well as the founder of Words of Women, which is an online and physical community dedicated to the growth and development of women. By providing entertaining, enlightening and supportive content related to the female condition, it has transform...

Episode 119: Join Shayla Quinn and Licensed Therapist Dr. Aerial Cetnar to discuss how to best manage  stress and anxiety around the holidays, as well as how to deal with tough family dynamics through the holiday season, the importance of self-compassion, how to set healthy boundaries + so much more. Aerial got her Ph. D. in Clinical Psychology and has a private practice as a licensed therapist in...

Episode 118: Solo episode on feminine energy: the difference between masculine and feminine energy, how to know if your energy is out of balance and  ways you can lean into your feminine energy to bring your energy back into a state of harmony. Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email   Connect with Shayla✨ Instagram: @shaylaqui...

Episode 117: Giving you a rundown of exactly how I went from a broke bottle service girl in Hollywood to a six figure earning content creator living my dream life in NYC✨  Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email   Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: w...

Episode 116: Solo episode with Shayla Quinn on confidence: what to do if you're lacking confidence and how to nurture your most confident self ✨ Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email   Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Lea...

Episode 115: Are You Blocking Yourself From Having What You TRULY Desire? Today we are diving in to what it means when you say yes to things that are not in alignment with what you truly desire, and why clarity and intention are so important on your path to receiving what you really want. Learn more about TYIL Program ✨ Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shayla...

Episode 114: the common denominator in your challenges, joys, successes and even your struggles is YOU. Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨  

Episode 113: Join Shayla & special guest Julian Elizabeth as they discuss the current astrological happenings! To support the TYIL Podcast and shop todays sponsor Cozy Earth head to www.cozyearth.com and use code YOGAINSPIRED for 35% off site wide! Connect with Julien ✨ Instagram: @julienelizabeth Website:  www.julienelizabeth.com To schedule a 1:1 reading www.julienelizabeth.as.me/astrology...

Episode 112: Join Shayla & special guest Melanie Torres in a conversation around healing after heartbreak, yoga, self-empowerment, self-love, listening to your intuition + so much more! Melanie is the founder of the healthy lifestyle blog, Headstands and Heels, where she shares a joyful approach to wellness. She’s also a yoga instructor and creator of the women’s meetup group Denver Fit Friend...

Episode 111: Solo episode on how to live a yoga inspired life while working a 9-5 job✨ To support the TYIL Podcast and shop todays sponsor Cozy Earth head to www.cozyearth.com and use code YOGAINSPIRED for 35% off site wide! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨  

Episode 110: Today's episode is all about self-discovery and learning to live vibrantly! Join me and special guest Nikki Norenberg as we chat about how to tune in and listen to your intuition + your inner knowing, the power of your personal story + leaning into your feelings, the importance of being led by joy, choosing to view life through a lease of soulfulness, how to reconnect with yourse...

Episode 109: Diving into all things wellness, alignment, intuition (and everything in between!) with content creator, reiki healer & spiritual soulpreneur Alyssa Brieloff!  Connect with Alyssa ✨  Instagram:  @alyssabrieloff Website: https://www.alyssabrieloff.com Use code TYIL for 11% off Alyssa's September Soul Girl Summer Series ! Connect with Shayla✨ Instagram: @shaylaquinn YouTube:...

Episode 108: Solo episode all about body image and yoga✨ Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨  

Episode 107: Solo episode all about my vegan journey: why I eat a plant-based diet, why I no longer use the word vegan to describe myself + tips for going plant-based✨ Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨  

Episode 106: Today we are chatting all things sleep with special guest Sofia Axelrod, PhD. Sofia is a neuroscientist, sleep consultant, author of “ How Babies Sleep ” and founder of Kulala . Dr. Axelrod is a sleep researcher in the laboratory of Michael W. Young, the winner of the 2017 Nobel Prize in Physiology of  Medicine. When she became pregnant with her first child, Dr. Axelrod, a lifelong in...

Episode 105: Solo episode with Shayla Quinn about your energy and why it is EVERYTHING in life✨ Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email   Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨  

Episode 104: Solo episode with Shayla Quinn on habits to do daily that will up-level your manifestation practice ✨ Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email   Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨