The Yoga Inspired Life

Episode 53: Today's solo episode is all about YOGA TEACHER TRAINING! I dive into how to choose the right teacher training, what to expect in YTT, tips for preparing for yoga teacher training, how to know if you’re ready for yoga teacher training and I share all about my 3 yoga teacher trainings!  More episodes + resources on YTT, teaching yoga & yoga philosophy: Click here for all of my Y...

Episode 52: Quick bonus solo ep on how to thrive in a low vibe environment, plus the truth about what hitting roadblocks in your manifestation practice means. To learn more about the next cycle of The Yoga Inspired Life Program: Send me a DM @shaylaquinn or send me an email! More episodes + resources on manifestation: Episode 48: Manifestation 101: Manifesting Magic Episode 50: Let's Talk Lim...

Episode 51: If you find yourself being more of a doer or have a hard time allowing yourself to want the things you desire then this ep is for you! Today we are continuing the MANIFESTATION conversation with another very important layer:  the art of tapping into your being energy and giving yourself permission to receive. To learn more about the next cycle of The Yoga Inspired Life Program: Send me...

Episode 50: Continuing the conversation around MANIFESTING today with a very important layer: limiting beliefs! To learn more about the next cycle of The Yoga Inspired Life Program: Send me a DM @shaylaquinn or send me an email! Episode 48: Manifestation 101: Manifesting Magic Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shay...

Episode 49: We are HALF WAY THROUGH 2021 🤯 it's time for a mid year reset bb⚡️ In today's solo episode I am sharing my tips for how to CHANGE YOUR LIFE IN THE NEXT 6 MONTHS! Resources mentioned in todays show: Learn more about TYIL Program Send me a DM @shaylaquinn Send me an email YouTube Video: How I Plan & Achieve My Goals Youtube Video: My Vision Boarding Process Connect with S...

Episode 48: Let's talk MANIFESTING! What manifestation is, how it works, the steps in my method + the main driving force behind creating an effective manifestation practice! Resources mentioned in todays show: Learn more about TYIL Program Send me a DM @shaylaquinn Send me an emai Episode 10: ALIGN YOUR VIBES Episode 15: GRATITUDE Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.you...

Episode 47: What is a yoga inspired life? Let's talk about what a yoga inspired life is and how we can use the incredible practice of yoga to inspire the way we live each day! Resources mentioned in todays show: Episode 30: Yoga Philosophy: The Yamas & Niyamas The Yamas & Niyamas The Yamas Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shay...

Episode 46: Rise Up, Step Into Your Power & Take The Leap 💫 Replay episode from A Girl In Progress Podcast Instagram: @emmajanenorris Website: https://agirlinprogress.com Book: Progress Over Perfection Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨  

Episode 45: Sharing some tips that helped me quit my day job to pursue my passion! This is part one, if you have more questions on this or want me to elaborate let me know! I'm more than happy to expand on this topic 💗 Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨

Episode 44: Solo episode with Shayla on comparison: the reality of the comparison trap and how to raise your vibe when you're stuck in feelings of not enoughness. Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨

Episode 43: Solo episode with Shayla on approaching everything in life as a practice and the power in learning to ride the waves of life as it ebbs and flows. Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨

Episode 42: Getting into all things PLANT-BASED with Registered Dietician Whitney English! Whitney came through with the FACTS in this ep - we talk a bout plant-based protein, the detrimental effects that the meat and dairy industry have on the planet, the truth about SOY, how can going plant-based can benefit your health, the best plant-based foods for skin health, the connection between what you...

Episode 41: Solo episode on motivation: how to decipher the root of feeling unmotivated and how to get motivated when you're ready to rise up and get going! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨

Episode 40: GIRL CHAT Vol. 1: chatting with my BFF Laura Varney all about our friendship, love, relationships, intuition, trusting the path unseen, fear, living in alignment and reminiscing on our transformational trip to Bali together! Connect with Laura✨ Instagram: @misslauravarney Website: www.lauravarney.com Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn Ti...

Episode 39: Getting into all things manifestation, mindset, motivation, raising your vibration and  tapping into your intuition with the lovely Sam, also known as Samantha Daily!✨ Samantha is a life and mindset coach, yoga instructor and wellness blogger from New York. Her journey into the world of self-development began after she graduated college and decided to take the untraditional path by tu...

Episode 38: Solo ep. on burnout, resisting rest, and the need to be chronically busy PLUS we dive into fem & masculine energy, and how shifting into a state of allowing and receiving can enhance your happiness and manifestation practice. Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨

Episode 37: BLAZE YOUR OWN TRAIL and choose yourself bb! Today's guest is the lovely and inspiring Cara Alwill whom is a NYC based creative entrepreneur, best selling author, podcaster, mentor to female entrepreneurs, and creator of The Champagne Diet. This ep is all about self-empowerment, confidence and going for what you want in life - Cara's story is inspiring and motivating and ther...

Episode 36: In today's episode I’m joined by my sweet and talented friend Remy Park who you may also known as Veggiekins online. Remy is a vegan recipe developer, food photographer and blogger based in NYC. Remy and I covered so many different topics: going vegan, self-care, self-love, ED recovery, sobriety, moving through a breakup mindfully + so much more. Connect with Remy✨ Instagram: @ve...

Episode 35: Sharing some personal tips on how to heal from a breakup of any kind (romantic relationship, friendship, familial) or truly any challenging situation that has left you feeling sad and down. PS: Registration for the Spring 2021 cycle of my 12 week self-discovery course The Yoga Inspired Life Program is OPEN! DM me on Instagram @shaylaquinn or send me an email to learn how to apply for t...

Episode 34: PROGRESS > PERFECTION ✨ Today's guest is Emma Norris of A Girl In Progress! Emma is sharing alllll of her tips for mindful productivity, why and how to strive for progress over perfection, how to get out of the comparison trap, time blocking and so much more! I read Emma's book Progress Over Perfection and LOVED it so I'm super excited to have her on the show today!...

Episode 32: Getting in to all things MEDITATION in todays solo ep! PS: Registration for the Spring 2021 cycle of my 12 week self-discovery course The Yoga Inspired Life Program is now open! DM me on Instagram @shaylaquinn or send me an email to learn how to apply for the Spring 2021 cycle of TYIL Program! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn Website: w...

Episode 33: Sneaky bonus ep for you this week to help you in your meditation practice! I hope you enjoy this 5 minute guided meditation - created it for you to utilize daily for some extra support on your journey to equanimity 💗 PS: Registration for the Spring 2021 cycle of my 12 week self-discovery course The Yoga Inspired Life Program is now open! DM me on Instagram @shaylaquinn or send me an e...

Episode 31: LET'S GET MINDFUL ✨ Todays special guest is Noah Rasheta of the Secular Buddhism podcast, and it was an absolute honor to get to sit down and chat with him about all things mindfulness and Secular Buddhism as I have been a huge fan of his work for quite some time. In this episode Noah explains what Secular Buddhism is, we talk about a few of the powerful teachings within Buddhism...

Episode 30: Diving into some yoga philosophy with you in todays solo ep as we chat about The 8 Limbs of Yoga, and more specifically the first 2 limbs: The Yamas and Niyamas! More resources on the Yamas & Niyamas: The Yamas & Niyamas by Deborah Adele The Yamas & Niyamas blog post The Yamas blog post The Niyamas blog post Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube...

Episode 29: Got to sit down and chat with THE Instagram yoga goddess herself Sjana Elise Earp and talk all things yoga, self-love, bullying, healing, morning routines and SO MUCH MORE! Truth be told, Sjana is so much more than just an Instagram yoga goddess; her bubbly, high vibe, loving, open, light shines through everything she says and does, and it was truly so special to connect with her for t...