The Yoga Inspired Life

Episode 28: Let's talk energy and high vibe habits ✨ Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨  

Episode 27: Got to chat with the lovely Georgie Stevenson of Naked Harvest and The Rise & Conquer Podcast about all of my favorite things: manifesting, self-worth, limiting beliefs, self-love, showing up authentically, self-confidence, taking bold action, morning routines, mindfulness, aligning with your soul purpose, plus so much more!!! Georgie also has an amazing 6 week manifesting course c...

Episode 26: Girl chat style solo ep. on being single! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨  

Episode 25: Talking all things HUMAN DESIGN with leadership coach and Human Design expert Erin Claire Jones! Connect with Erin Claire Jones✨ Instagram: @erinclairejones Website: www.erinclairejones.com Use code TYIL for a special discount towards sessions with Erin Claire Jones! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn Website: www.shaylaquinn.com Learn m...

Episode 24: If you can change your mind, you can change your life: sharing the top secret Reset To Reconnect method from The Yoga Inspired Life Program with you today! The next cycle of #TYIL Program begins on January 25th, 2021! To learn more about The Yoga Inspired Life Program CLICK HERE! To join the waitlist to learn how to apply to join the program CLICK HERE! Limited spaces are available, so...

Episode 23: Talking tarot (and a whole lot more!) with Tarot Reader, Reiki Channel, and Podcast Host, Taylor Mikiska! The next cycle of #TYIL Program begins on January 25th, 2021! To learn more about The Yoga Inspired Life Program CLICK HERE! To join the waitlist to learn how to apply to join the program CLICK HERE! Limited spaces are available, so if you're feeling called to join TAKE THE LE...

Episode 22: First episode of 2021 is a solo pep talk for you babes 💗 Make 2021 the year you give fear the middle finger and live your truth courageously. Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨  

Episode 21: The final episode of 2020 is solo ep intended to help you hit the energetic reset button, get realigned and ultimately inspired for 2021 through the practice of setting intentions and engaging in a mindful NYE ritual ✨ How to make vision board video: https://youtu.be/bTtC0nqLk5k Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn Website: www.shaylaquinn...

Episode 20: This episode is a special one because it's with my dear friend, yoga teacher and mentor Nicole Sciacca. I love this ep because it's a very real and raw conversation between two friends on all things yoga, covid, dealing with fear, meditation, life, and being a yoga teacher. Here are links to all the books Nicole recommended in this episode: The Yamas & Niyamas: Exploring...

Episode 19: Today's solo ep is a guided self-love meditation 💗 ✨Let's stay connected: Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨

Episode 18: Talking all things astrology with teacher, astrologer, coach and writer, Julien Elizabeth! Julien is deeply inspired by the study of consciousness, nature's cycles and the body's ability to heal itself through trauma and the challenges of life. Her offerings derive from several traditions of yoga, astrology and eastern medicine with an emphasis on strengthening your connectio...

Episode 17: Today's solo ep is for my fellow yoga teachers, current and aspiring! I'm sharing my journey to how I started teaching yoga, giving you my top yoga teacher tips, sharing my thoughts on how to navigate teaching yoga during Covid, answering your questions from Instagram and giving you alllllll the details about how I landed my dream teaching job at Alo Yoga 💗 ✨Let's stay...

Episode 16: Today's super special episode is with the amazing Kelsey Patel ✨ Kelsey and I had a candid conversation about all things energy, self-regulation, burnout, chronic stress, trauma trapped in the body, reiki, EFT (aka tapping), the importance of checking in with yourself, her amazing new book Burning Bright , plus so much more... I LOVED this conversation so so much, and I hope you...

Episode 15: Today we are talking GRATITUDE GRATITUDE GRATITUDE! Why it's so powerful, how it can change your brain and ways to make it a daily practice! ✨Let's stay connected: Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨

Episode 14: Talking all things MANIFESTING with the beautiful Jordanna Levin! Jordanna is the author of bestseller Make It Happen , her latest book Higher Love (which will be released soon!) and the host of three successful podcast shows. With her background in journalism, she has built a reputation for taking ‘big’ topics and making them relatable, digestible and downright entertaining. Through h...

Episode 13: In todays casual solo ep we're talking BURNOUT, CHRONIC STRESS + how to get out of the "do more" trap. PS: The final 2020 cycle of my 12 week self-discovery course The Yoga Inspired Life Program begins on November 9th, 2020 and there are a few spots left! Email me at namastshay@gmail.com or send me a DM on Instagram @shaylaquinn for more info 💗 If you're ready to d...

Episode 12: Talking all things CRYSTALS, ENERGY AND RITUALS with crystal expert and leading influencer on the power of crystals, Feng Shui and holistic healing Heather Askinosie! For nearly 30 years, Heather has been researching the scientific and spiritual aspects of energy. After studying with the best healers from all over the world, she has used the past three decades of her career to translat...

Episode 11: In todays solo ep I am taking you through a guided visualization meditation that you can do daily as part of your creative visualization practice! The guided meditation starts at 8:03 but before that I'm sharing a super special #TYIL announcement! The final 2020 cycle of my 12 week self-discovery course The Yoga Inspired Life Program will begin on November 9th, 2020! If you'r...

Episode 10: Are you using your imagination, or is your imagination using you? Today's solo episode is all about creative visualization and how to harness the power of your imagination to manifest the life you desire! 💗 Learn more about TYIL Program ✨ Here is the vision board video I mentioned: https://youtu.be/bTtC0nqLk5k ✨Let's stay connected: Instagram: @shaylaquinn YouTube: www.you...

Episode 9: Super special yoga filled episode with one of my long time mentors and yoga teachers, Travis Eliot. Travis is a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. Travis is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The...

Episode 8: Today's solo episode is all about how to overcome self-doubt! 💗 ✨Let's stay connected: Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨

Episode 7: Today on the show I'm joined by light expert Andy Mant who is the CEO of BLUblox , a company specializing in evidence based advanced light filtering eyewear. Andy started BLUblox after becoming dissatisfied with the quality and standards of blue light blocking glasses available and so set about to design lenses that match the evidence is the academic literature. Andy was born in th...

Episode 6: Today's solo episode is all about YOGA and SELF-LOVE and the ways in which yoga helped me cultivate more self-love 💗 ✨Let's stay connected: Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨

Episode 5: Today on the show I'm joined by Matthew Kenney , one of the world’s first leading chefs at the forefront of plant-based cuisine! We're talking all things cooking with PLANTS! Matthew is an author of 12 cookbooks and a best-selling memoir, a culinary educator and the CEO of Matthew Kenney Cuisine, a multifaceted lifestyle company specializing in plant-based cuisine throughout s...

Episode 4: In todays solo episode I'm diving into the idea that life is happening FOR YOU, not to you; and sharing personal examples of how I have shifted my mindset around some of the most challenging experiences I've faced in my life 💗 ✨Let's stay connected: Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨