The Yoga Heart Mind Podcast

David ‘Avocado’ Wolfe is the leading pioneer of the superfoods and longevity multiverse. The World’s top CEOs, ambassadors, celebrities, athletes, artists, and the real superheroes of our world—Moms—all look to David for expert advice in health, energy, peak performance, beauty, herbalism, nutrition, and chocolate! David’s nutrition work with Novak Djokovic helped return him to #1 in Men’s Tennis....

Julian Silburn is a Didjeridu teacher, healer and performer with a passionate interest in Aboriginal culture and music. Through teaching, healing and performing Didjeridu (Yidaki), Julian aims to share the spirit respectfully and to connect people with nature through the various rhythms, songs and nature calls. Over the last 20 years Julian has collaborated with several Noongar and Arnhem Land Yol...

Sarah Barnes is a Yoga & meditation teacher, Soulful Consumer ambassador, workshop facilitator & live-interview host based in the UK and Bali. The most important message that Sarah shares is ‘Yoga should not be contained to the mat’.  The rich teachings and ethical grounding it offers is designed to be bought into the ‘real world’. Sarah applies her knowledge to activism, workshops, event...

Join Jo and I as we dive into the gunas and ways in which we can balance our energies. To enjoy the rest of this conversation and so many more, download the Yoga Heart Mind app here: https://apps.apple.com/us/app/yoga-heart-mind/id1510615596 Follow our journey here: https://www.instagram.com/yoga_heart_mind/?hl=en With love, Stu Support the show

Lama Surya Das is one of the foremost Western Buddhist meditation teachers and scholars, one of the main interpreters of Tibetan Buddhism in the West, and a leading spokesperson for the emerging American Buddhism. The Dalai Lama affectionately calls him “The Western Lama.” Surya has spent over forty-five years studying Zen, vipassana, yoga, and Tibetan Buddhism with the great masters of Asia, incl...

Jodii Maguire is a highly respected practitioner with over 20 years experience in Psychology and Human Resources, in both organisational and sporting contexts across Australia. As Director of Think Performance, Jodii is focused on assisting clients develop and implement practical strategies to improve performance, wellbeing, and leadership capability. Think Performance specialises in client centre...

Holly Mills Lynch has over 25 years experience teaching & practising within the Holistic Health & Fitness industries. As a Mother, qualified Aromatherapist (DipAroma ‘03), Clinical Massage Therapist (DipMT ‘02, NMT, MFR), Strength & Conditioning Trainer, Personal Trainer, & Yoga Teacher she draws from all her training to offer you coaching, guidance & intuitive wayfinding for a...

DJ Drez is in demand as a producer, musical director and sound ambassador. A master of his craft in the studio and on stage, Drez cuts and composes profoundly original tracks that facilitate body movement practice of all forms— be it dance, yoga asana or after-hours intimate/ecstatic.  Drez transforms the vibe of any scene his sound is set upon. Rooted in underground L.A. hiphop, Dr. EZ applies pr...

Sally Kempton is an author, a meditation teacher, and a workshop / retreat leader, who thrives in the subtle current where the inner and outer worlds meet. She has written some of my favourite books "Meditation for the Love of It" and "Awakening Shakti: The Transformative Power of the Goddesses of Yoga." These are must haves for anyone on the path. Her audio book "Doorways...

Malika Warda is the co-founder of Cntre Space. She's also an author and photographer. Follow Cntre Space here: https://www.cntrespace.com.au Follow Malika on IG here: https://www.instagram.com/malika.warda___/?hl=en With love, Stu Support the show

Heath Daly is the co-founder of The Raw Kitchen in Fremantle. He is a naturopath, lecturer and one of the most intelligent people I know. Heath is Perth’s premier public speaker on holistic living. Entertaining, highly engaging and sure to leave you laughing and motivated all in the same breath. Heath returns to the podcast for the 3rd time and I hope you enjoy! Here are the other episodes I'...

Chantelle Raven is the Founder & primary teacher of the Eliyah Tantra School. Chantelle resides in Perth, balancing her professional life of writing, private-practice, facilitating womens work, workshops and travel with her much beloved family. She has a particular interest in supporting women to deepen in their love for themselves and others, and does so through The Living Tantra Series, as w...

Cam Watkins is the co-founder of Darch Physio and is one of the most switched on people I know. It's honour to have him as my brother and ally on the path. Follow Cam at: http://www.darchphysio.com.au https://www.instagram.com/darchphysio/ https://www.facebook.com/DarchPhysio/ With love, Stu Support the show

Join me as I read through Ram Dass and Mirabai Bush's book 'Walking Each Other Home.' There are so many potent practices here to help us get through this strange time with clarity and an open heart. Click here to buy the book. The audio version on Audible is great too! Be safe beautiful friends. Support the show

Emily Kuser is the founder of High Vibe Yoga. She has spent over a decade on teaching, research and personal experience to create the highest level courses possible. She has a sincere curiosity about healing methodologies and spiritual systems and wholeheartedly investigates their practicality for everyday people with everyday lives. Emily has studied with masters around the world in Asia, Europe...

Mirabai Starr writes creative non-fiction and contemporary translations of sacred literature. She taught Philosophy and World Religions at the University of New Mexico-Taos for 20 years and now teaches and speaks internationally on contemplative practice and inter-spiritual dialog. A certified bereavement counselor, Mirabai helps mourners harness the transformational power of loss. She has receive...

Dr Andrina Chien is an integrative chiropractor, Kundalini Yogi, mumma of 2, CEO of Open Space Healing and founding director of The Gaia Guide. Follow her work at: https://www.openspacehealing.com.au https://www.instagram.com/openspacehealing/ https://www.instagram.com/drandrinachien/ https://www.instagram.com/the_gaia_guide/ https://www.thegaiaguide.com With love, Stuart Watkins Support the show

Jo Tastula returns to the show for the 3rd time. Connect with over 200 of Jo's classes via Glo.com Check out Jo's first 2 episodes here: https://stuartwatkins.org/podcast/jo-tastula/ https://stuartwatkins.org/podcast/jo-tastula-2/ Follow Jo here: http://www.jotastula.com https://www.instagram.com/jo_tastula/ https://www.facebook.com/pages/Jo-Tastula-Yoga/86261699471?ref=ts http://www.jot...

Julia Watson is a violinist, Yogini, artist, mystic and all round inspiring human being. Follow her incredible work at: https://www.juliawatsonviolin.com https://www.instagram.com/julia.watson.violin/?hl=en https://www.instagram.com/mandala.move.live.create/?hl=en With love, Stu Support the show

Jennifer McMahon is the founder of Modern People, EcoLuxe Events, The Modern Day Woman and Perth Vitality Festival. Her dream is to fill the world with truly purposed people. Join us as we discuss living with purpose, building resilience, the power of vulnerability, being in the flow, and so much more. Check out Jennifers work at: https://themoderndaywoman.co https://www.modernpeople.com.au https:...

Justin Boreta is a music producer and a founding member of The Glitch Mob , a Los Angeles-based electronic group. His latest creations have been collaborations with 2 of my favourite teachers; Ram Dass and Alan Watts. He is also an app developer, dreaming up new ways to compliment music with technology. Listen to his latest work featuring Alan Watts: https://superposition.lnk.to/Listen-Dream Here&...

Sarah Hopkins is a nutrition and lifestyle coach based in Perth, Western Australia. Join us as we dive deep into Fertility, Periods, Organ Meats, Detoxing and so much more! Connect with Sarah here: https://health-wellbeing.com.au https://www.instagram.com/shopkinshealth/?hl=en Check out her podcast here: ELEVATE Much love and gratitude, Stu Support the show

Here is my first 'Ask me anything episode.' Some great questions came through. So many came through that I'll have to do another episode to address the questions that I didn't get to speak to. Thank you so much for engaging with the conversation. Much love, Stu Support the show

Since 2008, contemporary classical artist, EAST FOREST has been the leader of underground ‘sound meditation’ ceremonies around the world. His work has also found an unusual home as the #1 most played music in yoga studios around the world. While his “blissful” (NPR) and “beautiful wash” (Paste) of ‘electro-acoustic orchestral ambient pop’ can be contextualized along with Aphex Twin, Philip Glass a...

A passion for connection and an expanse of mind-body-soul wisdom acquired through his own journey as a ex-professional soccer player and sports therapist continually inspires Marc to explore the human body. When he came across the ancient teachings of yoga his soul and mind lit up. Learning that the ancient spiritual science offers a direct means of stilling the natural turbulence of thoughts and...