Stuart and Jo

The Yoga Heart Mind Podcast

Society EN ↓ 172 episodes

Each week Stuart and Jo dive deep into a wide range of topics, all focused on inspiring humanity to evolve into a more balanced and harmonious existence. They host on the podcast experts from all kinds of different fields. Movers and shakers that are opening hearts and minds in Yoga, health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. These are raw and honest conversations with no script. With these conversations I intend to provoke, educate, inspire and empower you to discover, unfold and awaken your fullest potential.

Author

Stuart and Jo

Category

Society

Podcast website

stuartwatkins.org

Latest episode

Jul 5, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

#74 John Whife - The Art Of Listening & Being With What Is 27.12.2019

John Whife is a master drum maker, flutist, man of the land, Yogi and all round masterful teacher and facilitator of transformation.  Join Stuart and John as they discuss The Art of Listening, Being with What is, FLOW, love and so much more. Support the show

#73 Nianna Bray - Somatic Healing & Trauma Release 15.12.2019

Nianna Bray is a long time yoga practitioner and teacher with a heart dedicated to serving the light within us all. She's an avid student always learning and growing from life's unique challenges. She has great faith in the human spirits ability to rise from despair and the human body's ability to heal given the right conditions. She reminds each of us of the healing power in asking...

#72 Amanda Noga - FLOW, Ayurveda, and a Happy Birth Makes a Happy Earth 08.12.2019

Amanda Noga returns to the show for the second time bringing her grounded and accessible wisdom. Amanda is the founder of Yoga Alchemy , Karma Collab and is the co-creator of our beloved FLOW. Join us for FLOW 2020 in just a few weeks on the Jan 10-12 weekend for everything nourishing, heart opening and inspiring. https://www.flowfestival.com.au Follow Amanda here: https://www.yogaalchemy.info htt...

#71 Lauren Zander - Facing Our Lies, Staying Accountable & Loving Life 01.12.2019

Lauren Handel Zander is a celebrity life coach, public speaker, and the Co-Founder and Chairwoman of Handel Group®, an executive life coaching company based in New York City.  Here's a great deal for your to embrace so you can dive into Lauren's potent teachings: Learn to Human Better with Lauren Zander's online coaching course, Inner. U. Sign up now with your coupon code WATKINS an...

#70 Alex King-Harris On The Medicine Of Sound 18.11.2019

Known in the music world as Rara Avis (n . latin for Rare Bird ), Alex King-Harris is a dedicated master of his craft with over 20 years experience in live performance and music production with a core focus on where the electronic underground, yoga and ecstatic dance movements collide.  He is also CEO and Founder of Yogi Tunes, an world wide online music service that provides top quality DJ driven...

#69 Honeybee Henderson On Devotion, Discipline, Maharaji & Self Love Sadhana 12.11.2019

Honeybee Henderson is a spiritual guide, life coach, devotee, intuitive medicine women, tantrika and yogini. Join us as we explore devotion, discipline, maharaji and self love sadhana. Follow Honeybee at: https://www.honeybeehenderson.com https://www.instagram.com/honeybeehenderson/?hl=en https://www.facebook.com/honeybeehenderson Support the show

#68 Victoria Bauman On Healing Trauma With Breathwork 05.11.2019

Victoria Bauman is a leadership coach and advocate on a mission to redefine leadership and success for this new era. With 5+ years experience in strategic philanthropy and now as a sought-after coach, Victoria brings an on-point mix of strategy, intuitive wisdom, and irresistible integrity to her work. Aside from her private coaching practice and active online presence, Victoria also facilitates g...

#67 Dr Jeremy Princi On Fasting, Autophagy, Seasonal Cleanses & Gut Health 29.10.2019

Dr Jeremy Princi is an expert in health and wellness and registered Chiropractor. Jeremy has undertaken post-graduate studies in Sports Chiropractic, International Sports Chiropractic and Holistic Lifestyle Coaching (CHEK Institute). Jeremy has an inspired passion for organic and biodynamic farming. His vision is to re-connect food, farming, fitness and healing into one holistic model of health wh...

#66 Shawn Taylor - Keeping The Stoke High 21.10.2019

Shawn Taylor is the founder and director of Yoga Lab Fremantle. He is an amazing Yoga teacher and an inspirational human. Stay in touch with him here: https://www.yogalabfremantle.com.au/teachers/ https://instagram.com/shawntayloryoga?igshid=n39baht7yiu https://instagram.com/yogalabfremantle?igshid=1r7ovfjp0s0wf Support the show

#65 Peter Sharp On Social Change & Uniting Humanity 15.10.2019

Peter Sharp is a Social Artist, Video Director, Public Speaker and founder of Liberators International. Check out some of his videos here: https://www.petersharp.com.au Check out The Liberators here: https://www.theliberators.org Support the show

#64 Amanda Sage - Sacred Art & Being The Change We Want To See In The World 08.10.2019

Amanda Sage is a visionary artist who's works are in galleries and salons worldwide. She trained and worked with Ernst and Michael Fuchs. Amanda co-founded the Academy of Visionary Art in Vienna and the Colorado Alliance for Visionary Art. She is a lecturer, teacher, and live artist that inspires countless people around the world. Visionary art and indigenous art from all around the world is...

#63 Susanna Harwood Rubin - Fierce Grace, Self-Love, Sacred Femininity & Kali 01.10.2019

Susanna Harwood Rubin is the author of Yoga 365: Daily Wisdom for Life On and Off the Mat . She is a Yoga teacher, writer and artist, whose work is rooted in South Indian Philosophy. Her spiritual home is in the great Nataraja and Tillai Kali Temples of Chidambaram, Tamil Nadu, India, where she has travelled for darshan annually since 2008. Susanna created Devi Soul Yoga , an approach to teaching...

#62 Seane Corn On Love, Raw Truth, Radical Healing & Conscious Action 25.09.2019

Seane Corn is an internationally acclaimed Yoga teacher and public speaker known for her social activism, impassioned style of teaching, and raw, honest and inspired self-expression. Over her 25-year teaching career, Seane has created many instructional DVDs, including her groundbreaking series The Yoga of Awakening with Sounds True. Featured on over 40 magazine covers and countless media outlets,...

#61 Loch Kelly On The Way Of Effortless Mindfulness & Living With An Open Heart 19.09.2019

Loch Kelly, M.Div., LCSW, is an author, meditation teacher, psychotherapist, and founder of the non-profit, Open-Hearted Awareness Institute. Loch teaches in a non-sectarian human being lineage using an adult education style based in the earliest non-dual wisdom traditions, modern science and psychotherapy. Loch is grateful to all his teachers and shares from his own experience that has given him...

#60 Tara Judelle On Embodied Flow, The Madhya And Adaptability 13.09.2019

Tara Judelle is an internationally renowned Yoga facilitator, writer and creator of EMBODIED FLOW. More than thirty years of experimentation with forms of flow including dance, Tai Chi, movement improvisation, music, theater and, ultimately, yoga, led Tara to develop methods of communicating the intangible into the immediate and creating experiences for group exploration. Check out Tara's wor...

#59 Trevor Hall On Saturn Return, The Fruitful Darkness, Neem Karoli Baba & Surrender 06.09.2019

Trevor Hall is a singer-song writer and Yogi known for his distinct style of music, that blends together roots and folk music and is imbued with a deep love of Eastern Mysticism.  The themes of his music revolve around spirituality and life exploration which powerfully invites the listener into the heart. Trevor Hall is a true leader of the burgeoning conscious musical community and has toured and...

#58 Sharon Salzberg On Real Love 31.08.2019

Sharon Salzberg is a New York Times Best selling author and teacher of Buddhist meditation practices in the West. Her emphasis is on vipassanā (insight) and mettā (loving-kindness) methods, and has been leading meditation retreats around the world for over three decades. She is the author of 10 incredible books which you can get here. Sharon is known for her down to earth and accessible ways of te...

#57 Danielle Kettlewell - Step Into Your Fears To Achieve Your Dreams 27.08.2019

Danielle Kettlewell is an Olympian, synchronised swimmer, author, speaker and coach. She has just released a new book called THE UNLIKELY OLYMPIAN: Step into your Fears to Achieve your Dreams. Join us as we talk about Danielle's journey and practical tools to transform fear into vitality and clarity. Follow Danielle at: https://www.instagram.com/danielle.kw/?hl=en https://daniellekettlewell.c...

#56 Adriana Marie Rizzolo On The Art Loving 21.08.2019

Adriana Rizzolo is a spiritual, yoga and meditation teacher, podcast host (Soul Crush) , writer, facilitator of contemplative and embodiment practices. Her school 'The Power of Love' is inspired by the Indian wisdom mystical tradition of non-dual Tantra and Bhakti Yoga, has devoted the last 15 years to constantly seeking what God is and means to her, and is most recently inspired by the...

#55 Stefanos Sifandos On Wise Discernment And What It Is To Man IN 14.08.2019

Stefanos Sifandos returns to The Stuart Watkins Podcast for the 2nd time full of inspiration and wisdom! Stefanos is a coach and visionary that is offering wonderful courses, immersions and experiences assisting people to shine from their fullest potential. Check out his work here: https://stefanossifandos.com https://www.instagram.com/stefanossifandos/ To support the podcast please visit: https:/...

#54 Marisa Radha Weppner On The Guru, The Whole Self and Living Authentically 09.08.2019

Marisa Radha is an incredible Yoga teacher that's well known for her authentic self-expression and humorous yet grounded vibes, as she empowers students to live their highest potential on all levels of being. Her personal quest to explore the essence of a spiritually charged life has gifted her with many passions, from the tarot to shamanism to plant medicine and meditation to chanting and bh...

#53 Jamie Anderson on Taking Our Yoga Beyond The Mat, Inspiring The Youth & Climate Change 03.08.2019

Jamie Anderson is regarded as one of the best female snowboarders in the world. Known for her incredible style and strength, Jamie gave the USA a gold-medal sweep in the debut of Olympic Slopestyle competition at the 2014 Sochi Olympic Games. She soared to victory in a near flawless run to make history for the United States as the first ever women’s Olympic Slopestyle Gold Medalist. She then repea...

#52 Mark Whitwell - God & Sex: Now We Get Both 28.07.2019

Mark Whitwell is a master Yoga teacher and has taught yoga for over three decades internationally and is the editor and contributor to TKV Desikachar's book The Heart of Yoga . Mark is interested in developing an authentic yoga practice for the individual, based on the teachings of T. Krishnamacharya and his son TKV Desikachar, with whom he enjoyed a relationship for more than twenty years. M...

#51 Isabelle Casey - Raising Conscious Children, Studentship & The Yoga of Relationship 24.07.2019

Isabellle Casey is a Yogini, Mother and social activist. Isabelle is a dear friend of mine and Jo's and it's an honour and delight to have her on the podcast. She has studied under Yogarupa Rod Stryker as well as Seane Corn, Hala Khouri, and Suzanne Sterling. She's an amazing Yoga teacher and such an inspiration. Follow here here: https://www.instagram.com/isabelle_casey/ https://ww...

#50 Jo Tastula - Sex, the Beloved and Loneliness 20.07.2019

Jo Tastula is my beautiful beloved wife and she is an incredible Yoga teacher. This is the second time I've had Jo on the podcast and for this show we kindly asked the listener's to send in questions for us to answer and discuss. We hope you enjoy! You can practice with Jo on glo.com here: https://www.glo.com/teachers/jo-tastula Here is Jo's website. Head on over and sign up for her...

Listen to the The Yoga Heart Mind Podcast podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.