Sherita and Allison

The Yatra Sisters

Health EN ↓ 104 episodes

Welcome Beautiful Souls to the Yatra Sisters Podcast with Allison and Sherita. Join the Yatra Sister Movement as we work to make mental health accessible to all. Life is full of absurdities, unknowns and rather interesting outcomes. Let's choose to feel safe discussing it. The Yatra Sisters are reshaping how mental health is administered by encouraging open conversations, where truth and vulnerability along with laughter and acceptance is embraced. Mental Health should not be the responsibility of just the therapists and counselors. We can all participate because we all have something of value...

Author

Sherita and Allison

Episodes

Death Row - Jail Time Extended (Part 2) 28.02.2022 24:55

So... looks like we messed up again and didn't learn anything from Jail Time (Episode 3). Now we are on 'Death Row'. Time to truly reflect on life and the choices we made. Just like death row in prison, there is also a death row in life outside prison. Our time is limited on this amazing earth. What choices are you making? Let's talk about it.

Jail Time (Part 1) 28.02.2022 20:41

Ever thought you could possibly wind up in jail because of something crazy you've done or might have been tempted to do? Do you have a Jail Plan? We all need to have a Jail Plan just in case we do end up there "hypothetically". Jail is a real place, but so are the jails that imprison our thoughts and how we view life. Let's talk about it.

Ride A Horse Train A Human - Episode 2 21.02.2022 25:49

The trainer (you) must train yourself before you can take a ride! It's never the horse's fault. It's just giving you a ride!

Man Talk Woman Talk 14.02.2022 29:18

Man Talk and Woman Talk are two different languages. Luckily Sherita understands Man Talk and Allison Woman Talk. Join them as they interpret the different things men and woman say and explain what they really mean.