The Yatra Sisters

It’s time for our summer farewell! We are all yatra sisters! And we all need time to follow dreams, reset, re-balance, and re-group. Join Sherita and Allison as they laugh, dream and offer support to everyone needing time for a summer of dreams!

Making a master sheet can be challenging task. Especially when the objective is to make the list large and then make it small. A master “give a sh*t”sheet should only have include things you really care about and eliminates all the things you don’t! Join Sherita and Allison as they discuss an interesting and intelligent way to create your Master List.

Sexy, sexy, sexy time! Do you wanna have a sexy weekend? Heck yes! So learn how to plan one, what to call it, how to act during one and who to invite. Sexy holidays shift energies, experiences and even ignite the dull mundane routines into fiery passions. Join Sherita and Allison as they discuss the importance of saying the word sexy and then leaping into the art of “doing sexy” in order to feel t...

We all need teachers. And as we age, we can feel detached from the ways to find a “good teacher”. Luckily, The Great Masters leave behind lessons that are timeless and accessible to learn at any given moment. Join The Yatra Sisters as they honor and celebrate the great teacher, Dr. Maya Angelou. Her quotes, or shall we say words orchestrated into a passage of pure wisdom, contain a depth of knowle...

In Beyond The Mic - Allison and Sherita takes the topic of the podcast (Spring Cleaning) a little deeper.  Join us as we discuss why we like to have conversations instead of giving advice.  The importance of taking what you need and leaving the rest whenever some shares information with you.  We also talk about about the (Spring) window of opportunity is ever closing instead of ever opening so we...

The secret to success is that it’s your secret to tell. Success is personal. We all define it differently. The key to finding your definition is noticing how things feel. Such as your day, your job, your relationships or hobbies. Success feels passionately and creates fulfillment. Success feels stable and secure. Success is pleasant and rewarding without being achieved through fear and negative fo...

Flowers are blooming, the sun is shining past 7:00pm and an optimistic energy is swirling around. It’s spring! So it must be time for Spring Cleaning!!! Join The Yatra Sisters as they talk about transitioning from the hibernating winter into a fresh new season. More importantly, how to move into this new moment without the baggage of yesterday. Springing into this season with only the choices we w...

Who me? Noooo, I’m not this important. I don’t know what I’m doing or how I even got others to think I am this capable. I’m just playing dress up and following the script. Yep, that feeling is called Imposter Syndrome. And it’s a common feeling we have all encountered. Join Sherita and Allison as they talk about this feeling and how it may actually be a good thing to experience and a new way to se...

Fine, I’ll do it myself! Whew. How many times we have muffled this under our breath. Why? Why do we feel we must do it ourself? Join The Yatra Sisters as they dive into the reasons we feel this way and how to break the cycle. Let’s become vulnerable, but with the right people!

Beyond the Mic insightful conversation about HO' OPONOPONO

What does one do when one has experienced betrayal? Should we reflect on our own behavior, give grace to self and others or simply cut the person off? Betrayal is everywhere, in every walks of life. It happens in love affairs, friendships and in the business world. Join The Yatra Sisters as they dive into this extremely vulnerable topic.

HO' OPONOPONO is a traditional Hawaiian practice of reconciliation and forgiveness. It involves learning to heal all things by accepting "Total Responsibility" for everything that surrounds us – confession, repentance, and reconciliation. It you are READY to change your life in the most POSITIVE WAY, it's here for you. It's a prayer for self! I Love You I"m Sorry Please Forgive Me Thank You

I wanna be somebody new. Or at least the someone I am meant to be! Join the Yatra Sisters for an inspiring and empowering way to reclaim your self. You can be your passionate joyous self with a few easy steps. The new you has always been there.

The yummy feeling you have when climbing into a word with texture can be intoxicating! Yes, Words Matter! From saying words of inspiration to words that lock us in confinements, The Yatra Sisters will guide us through the importance of word selections and how to improve both your inner and outer vocabulary choices.

Repeat after me. Yes, that’s right….repeat after me! There is comfort and calmness found in repetition. Not dullness in small routines or lack of awareness in autopilot, but focused repetition. When the mind can rest in what it knows, peaceful energies follow! Join The Yatra Sisters as they explain the power of repetition and how it can reduce anxiety, increase passion and enhance your well being....

2024 is here! And so are those crazy resolutions we always seem to make. This year, what if we committed to small little shifts that granted big sized changes! Yes, it is possible! Join Sherita and Allison as they share bite sized nuggets of wisdom that can dramatically improve your year ahead. From vitamin D to toenail trimming, their little bits of advice will not disappoint!

All I want for Christmas is……Go! Here are the rules… It cannot be bought in a store! It should feel like a wish from a Genie. And it is what you think 100 people would say! Join The Yatra Sisters as they discuss what we all REALLY want! This is the Season finale. Happy holidays.

If you sometimes feel like Sherita, like your brain moves faster than a squirrel on crack, meditation can be a little difficult to do. Join Sherita and Allison as Sherita leads a 'Sherita Style' guided meditation that's sure to help you transition from Thanksigving to Christmas Trees.

For the holidays, we want to release the first of our meditation series. Join us as we guide you towards an intentional space that connects you to stability, calmness, wealth, love, wisdom and blessings. Listen to our peaceful words anytime, anywhere. Happy Thanksgiving to all our Yatra Family.

Wake up, have coffee, get dressed, drive to work, talk to the same peeps, drive home, eat and sleep. During the day repeat the thoughts, repeat the feelings, repeat the routine. Yep, that sums up most of living. The autopilot zone. It’s ok, you are not alone. Most of us feel comfortable in autopilot zone. But we shouldn’t get too comfortable here or suck in its grey tones. Autopilot must have purp...

It’s ok, just ask. You may be surprised what you learn, what you can gain or what you should lose….just by asking. Questions lead to better understanding and deeper conversations. They allow us to discuss our wants and hear others needs. So why the fear? Why do we fear to ask someone for help or how they can give you support or something you need? Yes, it is true sometimes when we ask…we get a bit...

Hide and watch! Yep, that’s the topic…and it means more than you think. Join The Yatra Sisters as they talk about the ways we can hide and watch, the different ways to use this belief and who we should be hiding and watching! Karma is real, people tell you who they are, what goes around comes around….you just gotta hide and watch!

Finding your mind is different than losing your mind! The mechanics of the mind are very busy. We are usually processing a million pieces of data at any given moment in time. Our brains are shifting from visual, touch, and audio data to unconscious cause and affect data to bodily data to cognitive functions to internal conversations. Our inputting systems are usually spinning quite rapidly at most...

Like a Dr. Seuss story….Who, What, When, How and Why….we can ask. These little questions usually deliver big answers that can not only surprise us but also unveil an authentic truth to guide us. Whether we are conflicted in our choices, experiencing a transition or making a big decision these stimulating questions can help us dig into ourselves and discover an archeological treasure. Join The Yatr...

Dating can be hard. You are looking for a good match with synergy and compatibility. And if we think looking for one person to have a positive connection with is hard, try making four people all fall in love with each other! Join Sherita and Allison as they talk about “couple” dating. No, not swingers or polygamists! Couples making the right friendships with other couples. Learn what to look for,...