June Allen

The Yard of Greatness Podcast

Health EN ↓ 31 episodes

Welcome to the Yard of Greatness. A healing space for Black folks to decolonise our healing and return home to ourselves. As a queer Black woman therapist, with 2 decades of experience, I explore racial trauma, intersectional identities, the mother wound, addiction, financial therapy, boundaries, and nervous system healing with a cultural context. Each episode invites you into empowering reflections, rituals, insight, and nourishment for a life beyond survival.

Author

June Allen

Episodes

YOG40: Surrender to self love. 14.07.2019 23:20

When our life experience has been dominated by pain, its hard to trust others, our Higher Power, ourselves. This mistrust makes us vulnerable to the insanity of trying to control  everything. Many of us are so used to suffering that it feels hard to open up to wonder of what it means to be human. In this podcast, I talk about the power of surrender. Surrender is when we allow ourselves t...

YOG39: Silencing your inner critic. 07.07.2019 20:26

Today's session is all about exploring the origins of our inner critic and how we can use gentleness to build a kind, loving relationship with ourselves. There is also some beautiful affirmations at the end to take kindness with you through today and beyond.  For more resources, offers and current events go to www.heal.juneallen.net   This episode is sponsored by Self Love Rehab, A...

YOG38: I Love You and I'm Listening..... 30.06.2019 33:44

This episode is sponsored by Self Love Rehab: Step Zero. A 12 week course to learn the foundational tools for revolutionary black self love. You will learn a 90 day empowerment system with wellness goal setting, understanding how racism has impacted your self esteem and how to set boundaries and build confidence  as a black women. For full details go to www.selfloverehab.com This podcast...

YOG37 The one thing you need to master your healing. 23.06.2019 25:10

In this episode, June shares the one simple thing you need in order to master your healing process. Its so simple but has kept her working her programme since 2010. For more resources, tools, current events and offers go to: www.heal.juneallen.net

YOG36 A Sneek Peep inside the Bell Hooks Book Club. 06.12.2018 33:02

If you've been on the fence about joining the circle, you're in for a treat today! I'm giving you a sneek peep inside the what, the why and the how of this blackalicious sacred space. In this podcast episode, I share the step by step process through the session and why sista's are returning to continue their journey to wholeness. Topics include: How does black self hate show up in your behavior? H...

YOG35 How to heal with black women when you were bullied by them. 06.12.2018 43:48

Many of us understand that black self hate and colorism is a huge issue in our community, but many do not understand it's complexity and how it manifests inside our relationships. In today's session, I answer a question from a biracial sista who wants to heal with black women, is doing the work, but finds it very triggering because she was bullied by black women. In this podcast I share: The origi...