The Yammer

In Episode 5 of Season Two, another one of Rock Hill's own - Big Mac - opens up about his upbringing in sports, his search for depth in his friendships, and his (former) time as a non-runner.  Listen now!

In Episode 3, one of Greensboro's #batFlipping #SugarRays gets on the #Yammer to talk about his upbringing with fitness, the brotherhood he's built within F3, and his experience with Abdominus Rex.  Listen now!

In Episode Two of Season Two Wait Time (Nant'an from Omaha) shares how he helped build the Omaha region coming from Greensboro, NC, how F3 helped him connect with his community, and helped him play the Infinite Game.  Listen now!

Kicking off Season Two - Daphne unleashes his #wasNow story across an unsuspecting Nation in the throes of a Coronavirus Pandemic; a perfect remedy to many of the men feeling isolated, as he talks about his susceptibility to #SadClown Syndrome.  Come get some!

In the final Episode of American Yammer Season One, Natville #HIM Explosion finishes out the season talking about his entry into fitness, his love for the #Natville PAX, and his strong faith journey.  

In the penultimate Episode for season one, Frey Daddy from F3 Raleigh talks with the #Yammer about his running past, his previous addictions, and how Healing Transitions and F3 helped him work on something to #giveItAway to the next generation of men.

In Episode 38, Roll Bar talks with #AmYam about being a #Redwood for F3 Omaha, his lack of deep relationships, and leaning into the guys who helped come alongside him during a time of need.

In Episode 37, Sacked (of Natville) talks with the #Yammer about his glory days playing football (hence the name), a "different kind of fitness" in F3, and his encouragement to be vulnerable.

In Episode 36, Dutch Boy sits down with the #Yammer to talk about his spirited, youthful background in Cross Country, the Men he's come to rely on, and his recognition of the impact the smallest thing can have.  Take a listen now!

In Episode 35, T-Square shares with #AmYam about his adventures with weights and weightlifting (hint: not a runner), developing his #shieldLock, and leaning on the men around him through a great tragedy.

In Episode 34, Cape Fear's "The Hoff" breaks it all down for us - endurance sports, attempts at fellowship, and his desire to be the guide on the side, rather than the sage on the stage.  

In Episode 33 Boone's Farm of Natville stops by #Yammer HQ to talk about his #sports background, his desperate need for friendships, and his desire to dive deeper into his faith.  

In Episode 32, Pops opens up about his #BeerBuddies background, no consistent faith, and his Vulnerability in learning to look beyond his own life.  As he says: You get out what you put into it.  Come listen!

In Episode 31, Captain Obvious shares his story all the way from Memphis.  He opens up about his past experience as a #washedUpAthlete, being a Preacher's Kid, and getting comfortable being uncomfortable.  

In Episode 30 Drop Thrill stops by #AmYam HQ to share his #WasNow story - whether it's hearing about his #noSports background, his fascination with roller coasters, his work with F3 Mental Battle, or how F3 has accelerated his fellowship, this episode is chock-full of good content.  Listen Now!

In Episode 29, FIAB (everyone's favorite #YinzerBazooka) talks with the #Yammer about starting F3 Pittsburgh, his #acceleration through F3's Leadership philosophy, and his adventures at GrowRuck 16.  

In Episode 28, Bocephus (of Birmingham) shares his #wasNow story with the #Yammer, talking about his #husky background and his proximity friendships, and gets vulnerable when discussing his faith walk.

In Episode 26, Bodett - Natville's resident #weaselShaker - talks with the #Yammer about his Steep learning curve of fitness, learning from the other PAX, and getting 1% better.  Be sure to stick around until the end for a special outtakes.  

In Episode 25, Udders stops to talk with the #Yammer about his Peaks and Valleys, how F3 has helped enhance his fitness, and given him a heart for the community.  

In Episode 24, the Nation's Nantan - Dredd - talks with the #Yammer about the ultimate #SadClown -> #HIM story.  You'll want to listen again and again.

In Episode 23, #AmYam talks with HIPAA about his journey into F3, including its impact on his former athletic Fitness, his #Parka adventures, and how F3 has helped fill the Fellowship void in his life.

In Episode 22, Nancy sits down with the #Yammer to talk about running #MilesForMatthew, how his fellowship has grown, and how tough guys get the girl names.  You won't want to miss this one.  

In Episode 21, The #Yammer talks with Etch-A-Sketch about his journey with F3 over the past two years, the impact to his Fellowship, and his contant work to accelerate.  #SorryMargaret #SorryNotSorry

In Episode 20, #AmYam speaks with White Hat - regular Rock Hill, SC PAX - who opens up about his past (light) athletics in Church Softball, his time in the military, his #Pogo20 and how F3 has helped him accelerate in all of his Fs. 

In Episode 19, AmYam talks with Long Time - a member of the Greensboro PAX - who shares about how he started Sweat Angel, his thoughts on Leadership, and how his 3rd F piece has exploded as a result of F3.